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Broad Beans and Potato Curry
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A picture of Broad Beans and Potato Curry.

Broad Beans and Potato Curry

 Nisha Sharma On Instagram @cravings4vegan
Nisha Sharma On Instagram @cravings4vegan @cook_17442647
Vegan & Vegetarian Recipe Curator

“Broad Beans/Avarakkai“ are great sauce of protein, fiber, minerals and carbohydrates, as well as vitamins A, B1 and B2. In the US, they’re known as “Fava beans“,  in hindi we call it “Sem Fali“.

#greenveg
#ilovecooking

“Broad Beans/Avarakkai“ are great sauce of protein, fiber, minerals and carbohydrates, as well as vitamins A, B1 and B2. In the US, they’re known as “Fava beans“,  in hindi we call it “Sem Fali“.

#greenveg
#ilovecooking

Read more

Broad Beans and Potato Curry

 Nisha Sharma On Instagram @cravings4vegan
Nisha Sharma On Instagram @cravings4vegan @cook_17442647
Vegan & Vegetarian Recipe Curator

“Broad Beans/Avarakkai“ are great sauce of protein, fiber, minerals and carbohydrates, as well as vitamins A, B1 and B2. In the US, they’re known as “Fava beans“,  in hindi we call it “Sem Fali“.

#greenveg
#ilovecooking

“Broad Beans/Avarakkai“ are great sauce of protein, fiber, minerals and carbohydrates, as well as vitamins A, B1 and B2. In the US, they’re known as “Fava beans“,  in hindi we call it “Sem Fali“.

#greenveg
#ilovecooking

Read more
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Ingredients

  • 2 CupBroad Beans(Chopped)
  • 2Medium Potato(Boiled and sliced)
  • 1Fresh Green Chilli(Chopped)
  • 1 inchFresh Ginger(Grated)
  • 1 TspRock Salt(According to taste)
  • 2 TspDesiccated Coconut
  • 1 TspLemon Juice
  • 3 TspRoasted Peanuts
  • Spices for the Curry
  • 3/4 TspRed Chilli Powder (According to taste)
  • 1/4 TspTurmeric Powder
  • 1 TspCoriander Powder
  • 1 TspRoasted Cumin Powder
  • Ingredients For Seasoning
  • 1 TbspOil
  • PinchAsafoetida
  • 1 TspMustard Seeds
  • 1 TspCumin Seeds
  • 3-4Fresh Curry leaves(Optional)
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Steps

  1. 1

    Wash and string the broad beans. Chop it as per your choice long or small one.

    A picture of step 1 of Broad Beans and Potato Curry.
  2. 2

    Wash, Boil the potatoes. Peel once cool down and chop into cubes. You can peel and chop as well, but that will take a lot of time in cooking.

  3. 3

    Heat oil in a heavy bottomed pan/kadai, add Asafoetida, cumin seeds. Let them sizzle. Add curry leaves (optional)

    A picture of step 3 of Broad Beans and Potato Curry.
  4. 4

    Add chopped beans, chopped chilli and spices like turmeric powder, salt, chilli powder, coriander powder and saute for 2 minutes on medium heat.

    A picture of step 4 of Broad Beans and Potato Curry.
  5. 5

    Add Ginger powder. If you are using fresh grated ginger then add that before adding chopped beans.

    A picture of step 5 of Broad Beans and Potato Curry.
  6. 6

    Add few drops of water and cover with lid. Don't add lots of water because beans contain water too so, when we heat up they release the water. So, just add few drops, cover with lid and let it cook. Stir in between.

    A picture of step 6 of Broad Beans and Potato Curry.
  7. 7

    Once beans little soften, add boiled potatoes, Mix it properly so, potato can cover into spices as well.

    A picture of step 7 of Broad Beans and Potato Curry.
  8. 8

    Add Desiccated coconut and peanuts once done. 

    A picture of step 8 of Broad Beans and Potato Curry.
  9. 9

    Add garam masala and Squeeze some lemon juice to give it a tangy flavour. You can add dry mango powder too.

    A picture of step 9 of Broad Beans and Potato Curry.
    A picture of step 9 of Broad Beans and Potato Curry.
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 Nisha Sharma On Instagram @cravings4vegan
Nisha Sharma On Instagram @cravings4vegan @cook_17442647
on July 12, 2019 09:11
Vegan & Vegetarian Recipe Curator
http://cravings4vegan.com/
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