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Beetroot Stuffed Paratha
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A picture of Beetroot Stuffed Paratha.

Beetroot Stuffed Paratha

PV Iyer
PV Iyer @pviyer79
Nagpur

#kidstiffin
As everyone knows beetroot are great source of nutrients, including fiber, folate and vitamin C. Beets are delicious and versatile, fitting well into a healthy and balanced diet. But everyone doesn't like to have this magical root, so heres a recipe to make kids and family to start eating beet that too happily.

#kidstiffin
As everyone knows beetroot are great source of nutrients, including fiber, folate and vitamin C. Beets are delicious and versatile, fitting well into a healthy and balanced diet. But everyone doesn't like to have this magical root, so heres a recipe to make kids and family to start eating beet that too happily.

Read more

Beetroot Stuffed Paratha

PV Iyer
PV Iyer @pviyer79
Nagpur

#kidstiffin
As everyone knows beetroot are great source of nutrients, including fiber, folate and vitamin C. Beets are delicious and versatile, fitting well into a healthy and balanced diet. But everyone doesn't like to have this magical root, so heres a recipe to make kids and family to start eating beet that too happily.

#kidstiffin
As everyone knows beetroot are great source of nutrients, including fiber, folate and vitamin C. Beets are delicious and versatile, fitting well into a healthy and balanced diet. But everyone doesn't like to have this magical root, so heres a recipe to make kids and family to start eating beet that too happily.

Read more
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Ingredients

20 minutes
4 servings
  • Forstuffing:
  • 2medium sized beet root
  • 3-4small sized potatoes
  • 2Green chillies
  • 3-4 clovesGarlic
  • 1/2 cupchopped coriander leaves
  • As per tasteSalt
  • 1 teaspoongaram masala
  • 1/2 teaspoonchilli powder
  • 1/2 teaspoonDry coriander powder
  • 1/2 teaspoonCumin powder
  • ForDough:
  • 2 cupswheat flour
  • 2 tablespoonsalmond flour
  • as requiredMilk and water mix to knead dough
  • As per tasteSalt
  • 1 teaspoonOil for kneading
  • Some ghee to cook parathas
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Steps

20 minutes
  1. 1

    Take the flours, add salt and some oil and knead a semi soft dough, cover and set aside.

    A picture of step 1 of Beetroot Stuffed Paratha.
  2. 2

    Wash and boil potatoes and beetroot in a pressure cooker until 2 whistles.

  3. 3

    Grate both potatoes and beet. Crush garlic and green chillies and add to the grated vegetables.

  4. 4

    Add all other masalas mentioned above in the section.

  5. 5

    Our stuffing should be like this. If it looks loose then add some corn flour or besan. But I did not add as my stuffing was perfect.

  6. 6

    Pinch a big lemon sized dough and make balls. Apply some oil in fingers and make cavity.

  7. 7

    Stuff a tablespoon full of the beet mixture into the cavity. Pinch and seal it.

  8. 8

    With light hands press and roll out chapatis out of it. Roast on hot tawa. Cook on both side by applying ghee or oil.

  9. 9

    I packed parathas along with mayonnaise, as my son loves the combination. It can be also eaten with schezwan sauce, chutneys or raita.

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PV Iyer
PV Iyer @pviyer79
on July 12, 2019 12:43
Nagpur
🌾Blogger | Influencer🪧Recipe & Content Creator🥗Featuring Homemade🧁 Recipes👨‍🍳Healthy Baking🥧📩19priya79@gmail.com📋Pviyerskitchen.blogspot.com
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Keywords

Chilies Cilantro Almond Meal Beet Masala Potato Garlic

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