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Tandoori stuffed bell pepper
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A picture of Tandoori stuffed bell pepper.

Tandoori stuffed bell pepper

Ankita Chakraborty
Ankita Chakraborty @cook_17429814
India

The health benefits of bell peppers include relief from stomach issues, back pain, muscle spasms, headaches, skin aging, peptic ulcers, menopausal problems, lower risk of cardiovascular diseases, and diabetes. It has anti-inflammatory and analgesic properties, and may also provide relief from pain related to arthritis. Capsicum also helps with fibromyalgia and psoriasis.

The health benefits of bell peppers include relief from stomach issues, back pain, muscle spasms, headaches, skin aging, peptic ulcers, menopausal problems, lower risk of cardiovascular diseases, and diabetes. It has anti-inflammatory and analgesic properties, and may also provide relief from pain related to arthritis. Capsicum also helps with fibromyalgia and psoriasis.

Read more

Tandoori stuffed bell pepper

Ankita Chakraborty
Ankita Chakraborty @cook_17429814
India

The health benefits of bell peppers include relief from stomach issues, back pain, muscle spasms, headaches, skin aging, peptic ulcers, menopausal problems, lower risk of cardiovascular diseases, and diabetes. It has anti-inflammatory and analgesic properties, and may also provide relief from pain related to arthritis. Capsicum also helps with fibromyalgia and psoriasis.

The health benefits of bell peppers include relief from stomach issues, back pain, muscle spasms, headaches, skin aging, peptic ulcers, menopausal problems, lower risk of cardiovascular diseases, and diabetes. It has anti-inflammatory and analgesic properties, and may also provide relief from pain related to arthritis. Capsicum also helps with fibromyalgia and psoriasis.

Read more
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Ingredients

3 pieces
  1. 3Bell pepper, deseeded
  2. 1/2 cupboiled mashed potatoes
  3. 1/4 cupdiced bell pepper
  4. 1/4 cuponion chopped
  5. 1/4 cupcorn
  6. 1/4 cuptomato
  7. 8-10soya chunks, boiled in hot water
  8. to tastesalt
  9. 1 tspnigella seeds
  10. 1 tspschezwan paste
  11. as neededGrated cheese
  12. 2-3 piecescharcoal
  13. 1 tbspghee
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Steps

  1. 1

    For the stuffing, take a pan put some oil and add the nigella seeds.

  2. 2

    Add onion and saute for 2 minutes. Then add the diced bell pepper, corn, chopped tomato and the mashed potato.

  3. 3

    Add salt, soya chunks, schezwan paste and let it cook for a minute.

    A picture of step 3 of Tandoori stuffed bell pepper.
  4. 4

    Now take the deseeded bell peppers, wash the outer skin with oil and sprinkle a little salt on it. Roast the bell peppers on the flame till it softens.

    A picture of step 4 of Tandoori stuffed bell pepper.
    A picture of step 4 of Tandoori stuffed bell pepper.
  5. 5

    Let it cool and then stuff it with the potato filling. Add grated cheese to the top.

  6. 6

    Put 1 tsp oil in a pan and place the bell peppers in the pan and cook for 5 minutes on low flame till the cheese melts.

    A picture of step 6 of Tandoori stuffed bell pepper.
  7. 7

    Now heat some charcoal on high flame.

    A picture of step 7 of Tandoori stuffed bell pepper.
  8. 8

    Transfer the cooked bell peppers on a plate. Arrange them close to each other leaving space in the middle where charcoals can be placed.

  9. 9

    Now place a piece of aluminium foil in the middle of the bell peppers. Put the hot charcoal on the aluminium foil and add ghee to the charcoal pieces.

  10. 10

    As soon as the ghee is added and smoke starts coming out from charcoal, put a heavy lid, so that the smokey flavour gets absorbed in the bell peppers.

    A picture of step 10 of Tandoori stuffed bell pepper.
  11. 11

    Keep it covered for 10 minutes.

  12. 12

    Then serve the smokey tandoor bell peppers with red chutney and salad.

    A picture of step 12 of Tandoori stuffed bell pepper.
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Ankita Chakraborty
Ankita Chakraborty @cook_17429814
on July 14, 2019 13:48
India
A mother daughter duo experimenting together with some vegetarian dishes. Sometimes they are hit, sometimes flop, but we never stop (ah... sounds like rhyme😛). Eat good stay good😊Follow us on Instagram @foodie_crush14Visit our website : barnaliscookhouse.com
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