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Bitter melon Sabji (Diabetic food)
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A picture of Bitter melon Sabji (Diabetic food).

Bitter melon Sabji (Diabetic food)

Sangita
Sangita @cook_17631351

Bitter melon Sabji (Diabetic food)

Sangita
Sangita @cook_17631351
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Ingredients

  • 250 gmbitter melon
  • 1small cup of groundnut crushed
  • 1small cup crumb of sesame seeds
  • 1small cup of gram flour
  • Paste of 5 green chillies
  • 1 small spoon coriander powder
  • 1 small spoon cumin powder
  • Salt as per requirement
  • 2 tablespoonsoil
  • 1 teaspoonpaste of ginger
  • 1 teaspoonpaste of garlic
  • Chopped green coriander
  • 1 teaspoonrye (mustard seeds)
  • 1 small spoon cumin
  • as neededWater
  • 3 tablespoonslemon juice
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Steps

  1. 1

    First of all, take a small cup of gram flour to the stove pan and add some water and fry it until it becomes golden colour on the gas stove. Now take this raw chickpea flour in a dish and add crush groundnuts, crushed sesame seeds, green chillies, ginger and garlic paste, a small spoon corrugated powder, a small spoon of cumin powder, salt according to taste, 1/4 small spoon hot spices, 3 tablespoons of lemon juice, and pour a little water and make a coarse paste.

    A picture of step 1 of Bitter melon Sabji (Diabetic food).
  2. 2

    Take the bitter melon and take out all the material from inside the bitter melon. Add this to the hot water and boid it for 5 minutes until it becomes soft to cut. Make small pieces and let it fill the flour built-in step 1.

    A picture of step 2 of Bitter melon Sabji (Diabetic food).
  3. 3

    Now take 2 tablespoons of oil in a pan and warm it. Then put rai, jeera, haldi in it. Then fill the filled bitter melon and keep it for 10 minutes to fry.

    A picture of step 3 of Bitter melon Sabji (Diabetic food).
  4. 4

    Now your bitter melon sabzi is ready to serve this with hot roti and salad and buttermilk.

    A picture of step 4 of Bitter melon Sabji (Diabetic food).
    A picture of step 4 of Bitter melon Sabji (Diabetic food).
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Sangita
Sangita @cook_17631351
on July 18, 2019 12:12

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Keywords

Chilies Lemon Mustard Bitter Melon Ginger Cilantro Groundnut Garlic

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