A picture of High protein Soya Manchurian.

High protein Soya Manchurian

Tanuja Nunna @cook_17667602

High protein Soya Manchurian

Tanuja Nunna @cook_17667602

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Ingredients

1small bowl Soya chunks
1/2Onion
As requiredCapsicum- red, yellow, green
5-6 clovesGarlic finely chopped
1 tspGinger finely chopped
1 packetChing's Manchuria masala powder-
3 tbspOil
2Green chillies (optional)

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Steps

1

Soak soya chunks in water about 15 mins.Squeeze water and shallow fry and keep it aside.
2

In the same kadhai pour little oil add ginger,garlic and add all chopped veggies for about 2 mins.
3

Now add shallow fried soya chunks mix well and add Ching's Manchuria masala.

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Tanuja Nunna @cook_17667602

on July 26, 2019 06:00

Hyderabad

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