Washed

washed yellow lentils (about 200 grams) • carrots, chopped • tomato, chopped • small onion, chopped • garlic cloves • oil • Salt • whole cumin seeds • whole black peppercorns • water (1 liter)

washed lentils (about 200 grams) • medium onion, chopped • tomato, chopped • medium potato, chopped • medium carrot, chopped • garlic cloves • tomato paste • Olive oil • cumin • paprika • black pepper • Salt to taste •

ground beef (about 500 grams) • washed and soaked rice (about 600 grams) • large onion, finely chopped • garlic, minced • Finely chopped parsley • Finely chopped dill, washed • Salt • Spices to taste • Cumin • little lemon juice • Oil • Tomato paste, •

large potatoes or 3 small potatoes • small carrots • large tomato • medium onion • garlic and some mashed ginger • each: salt, cumin, black pepper, turmeric • washed and soaked lentils (about 285 grams)

mortadella (luncheon meat) • small amount of lettuce, spinach, and arugula, well washed • Hummus or labneh for spreading on the sandwich • sandwich bread

red lentils (about 285 grams) • whole grain oats (about 90 grams) • carrots, washed and finely grated • boiling water (about 1.9 liters) • chicken bouillon cubes • ground beef (about 100 grams) • onion, finely chopped • ghee • salt • mixed spices

For the kibbeh mixture: • lean ground beef (250 grams) • fine brown bulgur, washed, soaked for 1 hour, and well-drained (500 grams) • salt • onion powder • black pepper • dried marjoram • cumin • For the filling: • ground beef with some fat (700 grams) • medium onion, finely chopped • vegetable oil •

boiled potatoes • fine bulgur, washed and soaked (about 170 grams) • chopped parsley (about 30 grams) • pomegranate molasses • mixed spices • cumin • Salt • olive oil (about 120 ml)

yellow lentils, washed and soaked for at least 1 hour (about 200 grams) • onion, chopped • garlic, minced • large potato, peeled and chopped • large carrot, peeled and chopped • zucchini, chopped • olive oil (60 ml) • Curry powder • spice blend • Cumin • Cilantro • Citric acid (or substitute with a squeeze of lemon) •

basmati rice, washed (about 400 grams) • kofta (ground meat mixture with onion and spices, ready to use) (about 225 grams) • tomatoes, grated • large onion, grated • potato, cut into small cubes • tomato paste • vegetable oil (about 30 ml) • Salt • black pepper • turmeric • saffron

onion • Garlic to taste • washed red lentils (about 200 grams) • medium potatoes 🥔 • tomato paste 🍅 • any kind of hot sauce 🌶 • water (about 710 ml) 💧 • Mixed spices: 1 tablespoon mixed spices, 1 teaspoon black pepper, 1 teaspoon turmeric, and salt

ground beef (1 kilogram) • medium onion, finely chopped • beef fat (200 grams) • washed bulgur (about 40 grams) • salt • sugar • baking powder • mixed grill spices • ground dried coriander • ground cinnamon • egg • corn oil •

onion, diced • tomato, diced • washed lentils (about 200 grams) • Mixed spices, especially cumin

red lentils, peeled, sorted, and rinsed (about 200 grams) • medium potato, peeled, washed, and cut into small cubes • red bell pepper, sliced, seeds and ribs removed • green bell pepper, thinly sliced, seeds and ribs removed • medium tomato, peeled, seeded, and diced • medium carrot, peeled and sliced into rounds • tomato paste • chicken bouillon cube, crumbled • olive oil • garlic, minced • medium onion, diced small • paprika •

washed and drained lentils (about 100 grams) • small onion, chopped • minced garlic • small tomato, chopped • tomato paste • carrot, chopped • bouillon powder or cube substitute • ground cumin • turmeric • minced garlic • chopped fresh cilantro • ground cumin

orange lentils, washed and soaked (about 200 grams) • small potato, diced • small carrot, diced • tomato, grated • vegetable broth • turmeric • Broken vermicelli noodles (optional) • red onion, chopped • garlic, minced • cilantro, chopped (about 15 grams) • Salt, black pepper, ground dried lime (loomi), ground cumin

For the meat mixture: • finely ground beef (500 grams) • small onion, finely chopped • parsley, finely chopped • small cup white rice, washed, soaked, then pounded and crushed finely • mixed spices • olive oil • black pepper • salt • Potato • Onion • Green bell pepper •

ground beef (500 grams) • ground lamb (500 grams) (mix with beef for tenderness and fat) • onion • garlic • parsley • cilantro • large potatoes, washed and peeled • salt • black pepper • meat spices (or all-purpose seasoning) • tomato sauce • cinnamon

For the kibbeh: • fine brown bulgur, washed, soaked for 1 hour, and drained • yellow split lentils, washed several times and drained • medium white onions, finely chopped • tomato paste • red pepper paste • paprika • ground cumin • Salt • olive oil • olive oil (divided) • vegetable oil •

boneless, skinless chicken breast, washed and cut into cubes • medium onion • garlic, minced • tomato paste • plain yogurt • vegetable oil • espresso cup vinegar (about 1.7 fl oz / 50 ml) • Spices: • salt • black pepper • white pepper • ground ginger •

washed and soaked rice • garlic • Shrimp, amount as desired • Frozen or fresh vegetables (carrots, peas, green beans) • green onion • hot pepper, amount as desired • sesame oil if available, or any available oil • spices • paprika • salt • soy sauce