puff pastry • sausages • egg yolk • pumpkin seeds (for nails) • cream cheese and sweet pepper (for eyes)

spaghetti squash • ground turkey • diced mushrooms • spinach • onion (diced) • garlic cloves (diced) • marinara sauce • seasonings of choice (salt, black pepper, garlic powder, thyme, oregano, and red pepper flakes) • olive oil • optional- parmesan cheese

Pumpkin • Minced Meat • Salt

apple • milk • cinnamon • egg • olive oil

apple • egg • salt • sugar • cottage cheese • vegetable oil • zest of 1 lemon • –3 tbsp lemon juice • about 250 g flour • baking soda • sugar + 1/3 tsp cinnamon (for topping)

med or 3 large Granny Smith apples • Graham cracker pie crust • Mini chocolate chips • Carmel • Chopped peanuts

large yellow onion diced • butter, unsalted • vegetable broth low sodium • can pumpkin puree • garlic minced • fresh ginger chopped • dried thyme • ground nutmeg • ground cinnamon • ground clove • coconut milk, canned full fat • sea salt optional •

9- inch pie crusts homemade or store-bought • granulated sugar • ground cinnamon • sea salt • apples Golden Delicious (4-5 apples) • whole milk • butter, unsalted cold and cubed small (optional)

royal gala apples quartered • orange sliced • dark brown sugar lightly packed • cinnamon sticks • whole cloves • whole all-spice • star anise • water • Fireball Cinnamon Whiskey

butternut squash halved and cubed • extra virgin olive oil • fresh sage chopped • feta cheese drained • fusilli pasta • garlic minced

medium butternut squash enough to make 3 cups • large pasta shells 5.6 oz/ 160 grams • ground nutmeg • pure maple syrup • butter unsalted • heavy cream • parmesan cheese grated and divided • fresh sage packed and roughly chopped • garlic salt

frozen cranberries tossed with 1 tablespoon flour • all-purpose flour about 2 cups • baking powder • sea salt • buttermilk • granulated sugar about ½ cup • vegetable oil • large eggs • leftover cranberry sauce

coconut oil • carrots roughly chopped (about 2 cups) • large yellow onions diced • vegetable broth low sodium • 29- ounce cans pumpkin puree • garlic cloves minced • fresh ginger chopped • dried thyme • sea salt • ground black pepper • ground nutmeg • ground cinnamon •

sweetened apple cider • bourbon • apple cider simple syrup • ice

frozen salmon portions • frozen Brussel sprouts • Olive oil • Black pepper • Garlic powder • Lemon pepper seasoning • heavy cream

apples • + ½ cup dark chocolate

large onion finely diced • olive oil • medium sweet potatoes 1/4 inch dice • ground lamb or ground beef • nutmeg • cinnamon • ginger • clove • cayenne pepper • salt • can 100% pumpkin puree • carton Pacific red pepper and tomato soup •

grated carrots • tablespoons, quarter cup butter • sweetened condensed milk (14oz., 400 g) • milk powder • water • chopped pistachios for garnishing, optional

flour • baking powder • salt • cinnamon • nutmeg • oil • eggs • white sugar • pure pumpkin puree • vanilla extract

rolled oats • pumpkin purée • soy or dairy milk • large eggs • cottage cheese • maple syrup or honey • pumpkin pie spice • baking powder • vanilla extract • Benefiber • cinnamon • salt •

hulled and chopped strawberries • brown sugar • small onion, chopped fine • grated ginger • vinegar, divided • chili flakes • salt • pomegranate molasses

medium apples of choice diced • flour • ground cinnamon • brown sugar • tamarind

store bought naan

butternut squash pumpkin (peeled and diced into chucks) • red bell pepper • tomato • carrots • onion • vegetable broth • coconut milk • butter • olive oil • salt • thyme • black pepper •

Roasted chicken thigh • Mixed salad greens • Sliced cucumber • Sliced plum • Yellow squash • Parmesan cheese • Mozzarella cheese • Ricotta cheese • Garlic (minced) • Paprika • (divided) Salt • (divided) Black pepper •