cod loin fillet • Seasoning for fish (I used a combination Asian garlic rub/black pepper) • olive oil (I used chili infused olive oil) • butter • butter • flour • green onions chopped • red chili peppers chopped • garlic cloves minced (about 2 large cloves) • heavy cream • chicken broth • cajun seasoning •
boneless, skinless chicken breasts • salsa of choice • onion, thinly sliced • bell peppers, sliced • garlic, minced • each chili powder, cumin, brown sugar • each smoked paprika, salt • each pepper, garlic powder, onion powder • Juice from 1 lime
onion diced • red bell pepper diced • yellow bell pepper diced • chopped cilantro • burger Patties of your choice (Turkey, chicken, beef) I used beef this time • prepared jalapeño ranch • avocados sliced • Black pepper • Garlic herb seasoning • Goya all-purpose seasoning • Chilli powder • burger buns •
Chicken---------- • whole chicken I used organic • Pink Himalayan salt split up • bourbon I used Jim Bean • organic carrots • Glaze----------------- • butter • dark brown sugar loose packed • bourbon • Thickener---------------------- • chicken broth • cornstarch
chicken breasts, cut into thin fajita-like strips • For the marinade: • garlic, crushed • lemon juice • vegetable oil • white vinegar • salt • 7 spices • mastic gum, if available
center cup chops about 1 inch to 1/12 inches thick • Brine: • water • salt • sugar • rosemary • Sauce: • chicken stock or broth • large garlic cloves minced (about 1 tbsp) • Small shallot minced (about 2 tbsp) • loose packed baby spinach (stems removed and rough chopped) • Juice of half a lemon •
bee hoo (soak it first until soften) • any kind of veggie (whatever you have- refer to my picture as example) • pork meat (chicken or beef also can) • egg • minced garlic • oyster sauces + sweet soy sauce + soy sauce (salty type) + 2 spoon of water
cooked shredded chicken. I prefer a rotisserie • cheese Doritos (reg size 9.75 oz) • cans of Rotel diced tomatoes and green chilies • can cream of chicken soup • can cream of mushroom soup • can cheddar cheese soup
Brown rice for • chicken thigh or fillet cut into strips • Thai wok veg about 350 gr • About 200 gr pumpkin cut into cubes • mild green Thai curry paste 80gr • small can light coconutmilk 165 gr • sunflower oil