fresh cabbage - cut to 1/4"x 1-2" pieces • low sodium cream of chicken soup • light mayonnaise • Greek yogurt • Garlic powder to taste • Salt & pepper to taste

harina de trigo • mantequilla • pechuga de pollo • consomé de pollo • sal • pimienta • bicarbonato de sodio • agua tibia • aceite • sal

chicken thigh • chicken wings • ginger • Spring onion • red onion • oyster sauce • Some black pepper • tsp black soy sauce • rice wine • flour • water

carton chicken broth • chicken, 12.5 oz • red onion, chopped • garlic, chopped • diced tomatoes • medium jalapenos, sliced or diced • medium banana peppers, sliced or diced • small orange bell pepper, diced • small yellow bell pepper, diced • corn • pinto beans • white beans •

green beans • chopped garlic • Knorr chicken bouillon powder • oil

skinless, boneless chicken breasts • sriracha seasoning • olive oil • butter • red onion cut in large sections • mushrooms quartered • fresh baby corn • green onions cut in 1”-2” length • bell pepper cut in large sections • red Serrano pepper, seeded and sliced (optional if you like spicy food) • black pepper • salt •

Japanese rice • glutinous rice • tbst shio-koji • tbst sweet-koji（or1/2tbst sugar） • ⭐1 tbsp miso • ⭐1 tbsp hon mirin • ⭐1 tbsp mayonnaise • ⭐A pinch of chili pepper • small potatoes potato • vienna sausage • Preferred amount of pizza cheese • ★1 tbsp dark soy sauce •

large boneless chicken breast • Green Peppers • Red Pepper • Yellow Pepper • Large Onions • Mesquite Seasoning • Olive Oil • Salt • Pepper • Butter • Flour Tortilla wraps

bacon, cut into small sections • onions, chopped • red pepper, chopped • garlic, minced • pasta (any shape) • Salt for boiling water • condensed cream of mushroom soup • diced tomatoes • black pepper • mayonnaise • whole milk • Butter cooking spray •

boneless skinless chicken thighs • thumb-size piece of fresh ginger (peeled and very finely chopped) • garlic clove (finely chopped) • mild chilli powder • pack fresh coriander (chopped) • juice of 1 lime • sunflower oil • small onions • ground turmeric • can reduced-fat coconut milk • fresh red chilli (deseeded and sliced) • chicken stock cube

chicken wings • cut into strips sayote • cut into strips carrots • sliced onions • chopped garlic • ripe tomatoes • Cooking oil • water • fosh sauce • Salt and pepper to taste

vegetable oil • onion, finely chopped • whole thumb-sized piece ginger, finely chopped • red chilli, finely chopped • skinless chicken breasts, cut into bite-sized pieces • basmati rice • vegetable stock • frozen edamame / soya beans • chopped coriander leaves • Fat-free Greek yoghurt (optional), to serve

Chilli flakes • Cayenne pepper • Garlic powder • Onion powder • Oregano • Coriander • Chicken breast • Nachos • Tomatoes • Greek Yogurt • Grana Padano • Onion •

kabocha pumpkin • red onion • spinach • chicken breast • garlic cloves • coconut milk • curry powder • tomato paste • paprika powder • cumin powder • lemon juice • Salt and pepper to taste

skinless chicken breast • Salt • Pepper • Pace Picante Sauce • Butter • Shredded Monterey Jack Cheese • Large Flour Tortillas (we like mission) • Avocado • Sour Cream

Peppers • Ground turkey or beef • Pace's chunky salsa • Garlic powder • Onion powder • Salt and pepper to taste • tomato sauce • Family size can of tomato soup • Shredded parmasan cheese

pine nuts (optional) • chopped spinach • halved cherry tomatoes • whole chickens (chopped) • large avocado - peeled, pitted, and sliced • corn kernels (optional) • crumbled goat cheese • white wine vinegar (optional) • extra-virgin olive oil • Dijon mustard (optional) • salt and ground black pepper to taste • parsley, finely chopped •

chicken breast • apple • diced pineapple • oil • cinnamon • Salt and pepper to taste • apple • tomato paste • chicken broth • Gochujang (Korean Red Pepper Paste) • honey • water

packages of your preferred smoked sausage (I used andouille), cut into quarter shaped slices • medium onion (sliced) • jalapeño (minced, seeds removed) • garlic cloves (minced) • Cajun seasoning (add more if desired) • red chili flakes • Sriracha sauce • Salt & Pepper to taste • Penne Pasta • chicken broth • red bell peppers (cut into 1 inch pieces) • jar of four cheese Alfredo sauce •

Garlic • Frozen chopped spinach • cashews and almonds • Basil powder • olive oil • Grated parmesan cheese • avocado • chicken breast • cherry tomatoes • small cucumber • small head lettuce • lime

chicken leg quarter • yoghurt • each crushed peroek Makrut lime leaves, cloves, cardamon, ginger, cumin, paprika, coriander, curry powder, salt, peppercorns, garlic paste, cinnamon, nutmeg • Cost. Frozen chicken leg quarters are a bargain, we buy an 8 pound bag, 8 leg quarters, for $5, 43 cents per person, with homemade yoghurt, 12 cents per person, and 10 cents spices: 65 cents dinner

Flour / Maida - 1.5 (1 & ½) Cups • Sugar - • Yeast - • Salt - 1 Teaspoon or as much needed • Oil - • Warm Water - • Cooked Cubed Chicken • Capsicum • Mozzarella Cheese • Onion • Salt • Powdered Black Pepper •

Chestnuts • Turkey gravy • Pepper

Eggs • Orange squeezed to marinate • Cornstarch • Chicken Breasts • Ginger, Garlic, Chiili Flakes • Orange squeezed to get Juice • a cup Sugar • Soy sauce • Honey • Vinegar • Water and Cornstarch

cabbage • dried shiitake mushrooms - rehydrated • shiitake Dashi (optional) • mini chicken drumlets • Chinese cooking wine • mirin • toasted sesame oil • Ginger • White pepper

Filling • turkey gravy mix • water • onion, chopped and divided • butter • vegetable oil • diced canned green chilies • cooked and chopped chicken or turkey • chili powder • cumin • flour tortillas • Sauce •

asparagus - the peelings / bottom part you throw away • stock cube - Pork chicken or Vegetable ok • left over mashed potatoes or small potato - or you can add half potato at begining • Milk • white onion - chopped • Butter or oil • Garlic minced • Cream (Optional) • Salt and pepper to taste