albacore tuna in olive oil or other • bread and butter pickle chips and 2 -3 tablespoons of pickle juice • Fresh mixed greens • Grape tomatoes • carrots 🥕 small • Hummus optional on the side for carrots • craisins or dried cherries • black pepper pinch of sea salt or pink salt • balsamic vinegar - herb flavor if you have it • mayo I prefer Hellman’s
large ripe bananas or 3 medium bananas, mashed • all-purpose flour • butter • salt • granulated white sugar • vanilla extract • cinnamon • eggs • baking soda • roasted coconut (sprinkle on top)
unsalted butter • brown sugar • overripe bananas (if not overripe put in on a baking tray and place in oven until banana peel turns black, let cool and then use) • vanilla extract • egg • all purpose flour • baking soda • baking powder • salt • semi sweet chocolate