Basic

wings • cornstarch • onion (sliced) • jalapeno (sliced) • garlic • salt • black pepper • sugar • vegetable oil • garlic powder • onion powder • white pepper •

cooked white rice • shabu shabu beef (Korean thin brisket is a great subsitute) • kernel corn • green onions • low sodium soy sauce • honey • rice vinegar • water • garlic powder • onion powder • black pepper • Pink Salt •

old fashioned oats (about 2 cups) • milk, any • brown sugar (about 1/4 cup packed) • ground cinnamon

self-rising flour • beer of choice • olive oil

or 2 cups of dried crunchy chow mein noodles • cream of chicken • water (use the empty soup can) • pepper • chicken • chopped cashews • large or 2 small cans of mandarin oranges drained • chopped celery (can substitute for carrots or other veggies)

chia seeds • milk • Greek yogurt • maple syrup

mangoes, unripe • oil • mustard seeds • cumin seeds • fenugreek seeds • fennel seeds • nigella • water • gur (jiggery) • Kashmiri chilli powder • To taste, salt • black salt •

–3 large, sliced lengthwise King trumpet mushrooms • for frying Olive oil (or oil of choice) • for dry batter Gluten-free flour • for dry batter Chickpea flour • for dry batter Badia Complete Seasoning • for dry batter Garlic powder • to taste for dry batter Salt & pepper • for wet batter Gluten-free flour • for wet batter Chickpea flour • for wet batter Badia Complete Seasoning • for wet batter Garlic powder • to taste for wet batter Salt & pepper •

Fresh whole wheat pasta • Cherry tomatoes • olives • Cucumber • (80g, drained) natural canned tuna • Avocado • Salad seasoning mix (Ducros or similar) • Olive oil • Salt (to taste)

Cucumber • Minced Pork • Garlic • Coriander root • Glassnoodle • White pepper powder • Chopped carrot • Sliced carrot • Oyster sauce • sugar • cups. Water • Salt •

cloves, chopped Garlic • tbsp, chopped Cilantro • Dry red chilies • Garam masala • Cumin powder • Coriander powder • Kashmiri red chili powder • Red chili powder • medium, chopped Tomato • small, chopped Onion • Masoor dal • Ghee •

milk • sugar • corn starch • flour • coco powder • chocolate chips dark chocolate • egg yolks • instant coffee optional • medium unripe plantain (or ripe) • vanilla 1 if using pure vanilla • milk • sugar •

minced chicken • Chinese wine • sesame oil • White pepper • Broccoli • Baby Spinach • Wakame • oats

large shrimp (peeled and deveined, tails on or off as preferred) • Wooden or metal skewers (soak wooden skewers for 30 minutes if using) • olive oil (or melted butter) • garlic (minced) • lemon (juiced, plus lemon slices for garnish) • smoked paprika (or regular paprika) • dried oregano (or fresh chopped oregano) • salt (to taste) • black pepper (to taste) • red pepper flakes (optional, for heat) • Fresh parsley (optional, for garnish)

cake mix (any flavor you like – vanilla, chocolate, or even funfetti!) • sour cream (this replaces some of the liquid for extra moisture) • large eggs • vegetable oil (or melted butter) • water (or as directed on the cake mix box) • store-bought frosting or homemade frosting (buttercream or cream cheese frosting works great) • candy melts (or chocolate chips, depending on preference) • lollipop sticks (or cake pop sticks) • Sprinkles, colored sugar, or drizzle (optional)

cooked jasmine rice (day-old preferred) • shrimp (peeled & deveined) • eggs, beaten • frozen peas and carrots (thawed) • green onions (chopped) • garlic (minced) • –3 tbsp soy sauce • oyster sauce (optional) • sesame oil • Salt & pepper to taste • vegetable oil

calrose rice • spam • dark brown sugar • soy sauce • Mirin Rice Vinegar • sesame oil

vanilla ice cream • Wonder Melon Juice • lime juice • Seltzer water

Whole milk • Lemons

Whole chicken • Ginger • Shitake Mushrooms • Water • Salt and pepper • Sake or white wine

large tomato (washed and padded dry) • Italian seasoning • extra virgin olive oil • salt • black pepper

Sofrito • Parsley for garnish (OPTIONAL) • TSBP OF SALT & PEPPER • non - dairy milk • Vegan cheese (Violife) • TSBP of Sazón • TSBP of Umami Seasoning • TSBP of Slap Ya Mama Seasoning • Fresh Cilantro • Cooked Lentils (1/2 Bag or 1 Bag if You’re doing it for a larger group) • TSBP of Cumin • TSBP Of Garlic Powder •

Lettuce • Sliced onions • Sliced tomatoes • Sliced cheese • Dill pickle

Gluten-free graham crackers • g, melted Vegan butter • Goya guava paste • Coconut condensed milk • Plant-based cream cheese (Philadelphia version) • little, for simmering Water

macaroni • onion sliced • tomato paste • oyster sauce • tomatoes chopped • Green onion & cilantro (garnish) • garlic • soy sauce • cornstarch • chicken bouillon • salt, pepper

lychees • coconut milk • sugar (add to taste) • water with ½ packet gelatin • laughing cow cheese packets