Breadcrumbs or

eggs • cottage cheese • Pork Panko • butter

cauliflower, cut into steaks • avocado oil • to taste, salt and ground black pepper • ripe avocado • separated egg yolks, room temperature • garlic • lime, juiced • cilantro, leaves and stems • avocado oil • to taste, salt • ⁄2 cup panko breadcrumbs • extra virgin olive oil •

haddock fillets (about 2–4 fillets) • –3 tbsp unsalted butter, melted • panko or plain breadcrumbs • grated Parmesan cheese • minced garlic • Seafood Magic (or your favorite seafood seasoning) • salt (to taste) • pepper (to taste) • olive oil

medium-sized mushrooms • green onions • butter • Italian seasoning, or to taste • Garlic powder, or to taste • Italian breadcrumbs • Parmesan cheese, grated • shredded provolone or mozzarella cheese

all-purpose flour • salt • ground black pepper • large eggs • Kikkoman Panko Bread Crumbs • uncooked jumbo shrimp, peeled and deveined, tails left intact • vegetable oil for frying, or as needed

chicken breats • eggs • salt and pepper (to taste) • garlic powder (to taste) • breadcrumbs

sweet onion, chopped • celery, chopped • carrots, grated • butter • 80/20 ground beef • bread crumbs • milk • eggs • shredded cheese • ketchup • Worcestershire Sauce • dried parsley •

egg, beaten • Italian bread crumbs • Medium raw shrimp, peeled and deveined • Fresh lemon juice, for finishing • Olive oil for frying

ground turkey • eggs • breadcrumbs • Salt and pepper • garlic powder • baby spinach • tomato sliced • Mayo and ketchup • Or favorite toppings

shrimps, tails removed, deveined, shelled • panko bread crumbs • To taste, salt • To taste, pepper powder • paprika • garlic powder • lemon juice • all purpose flour • egg

Ground chicken • Egg • –4 tbsp (optional) Milk • Panko breadcrumbs • –3 tbsp (adjust to taste) Grated Parmesan cheese • Salt • Black pepper • Garlic powder • Onion powder • (optional) Paprika • Oil spray

medium head of cauliflower • eggs • sweet chili sauce • mayonnaise • soy sauce • bread crumbs • flour • salt • bl pepper • cayenne pepper (or less if too much heat) • paprika • cumin •

boneless skinless chicken thighs, trimmed • milk or buttermilk • paprika, halved for marinating and cooking • garlic powder, halved • onion powder, halved • Lowry's seasoned salt • chicken bouillon granules • dry parsley • Italian bread crumbs • plain panko crumbs • eggs • milk •

chicken (turkey) fillet • starch • egg • breadcrumbs • each: turmeric, sweet pepper, dried garlic • salt and pepper to taste • frying oil

breadcrumbs • milk • eggs • minced onions • salt • pepper • dry mustard • celery salt • garlic salt • Worcestersire sauce • Ground beef / extra lean

fresh Salmon Filets • Extra Virgin Olive Oil • lemon juice • Sherry • salt • pepper • fresh bread crumbs • minced onion • Garlic powder • Onion Powder • Parsley • Dill Weed •

Pork: 1 Kg fatty pork shoulder (about 20% fat) - remove any silver skin • Salt or 1.5 of sea salt • Dry Breadcrumbs • Fresh Sage or 1 tbsp dried • Ground Nutmeg: • Ground Mace: • White Pepper: • Black Pepper: • Cayenne Pepper: 1/4 tsp (optional, for a little heat) • Ice cold Water • About 1 meter of natural hog casings

White fish fillets (such as cod or halibut) • Turmeric powder • Red chili powder • Salt • Lemon juice • Ginger paste • Garlic paste • Minced onion • Egg • Bread crumbs • Mustard oil (or other oil)

large onion, makes 25 large rings when cut 3/4” thick. Save small centers for salad • Seasoning dip: • Smoked paprika • All purpose flour • Flaked seasalt • Granulated garlic • Coating dip: • Beaten egg • lemon juice • Outer layer: • Panko bread crumbs, crushed • Olive oil spray

thick codfish filet pieces, 1/4 pound each • For the coating: • All purpose flour • Smoked paprika • Flaked seasalt • granulated garlic • For the crust: • Beaten farm egg • sake • mirin • panko breadcrumbs, pulverized • Spray of olive oil •

peeled and steamed mussels, cold • all purpose flour • fresh farm eggs • California brandy • Aleppo mild red pepper • flaked seasalt • Panko breadcrumbs, crushed fine • onion sliced in thin rings 1/8” • rouille sauce for dip • Serve with wedges of 1 meyer lemon

hot dog buns • Italian seasoning • black pepper • salt

clean white button mushrooms • ap flour • large eggs • fine dried breadcrumbs • garlic powder • dried parsley or sage or Thyme (I used Thyme today) • salt • black pepper • Oil for frying

cooked black beans • cooked rice • locust beans (formented) • scent leaves or 1/4c basil • eggs • chili oil • water • salt • black pepper • garlic • parsley • garam masala •

Lump crab meat (drained) • breadcrumbs (preferably panko for extra crunch) • mayonnaise • egg, beaten • Dijon mustard • Old Bay seasoning (or your favorite seafood seasoning) • fresh parsley, chopped • fresh lemon juice • Worcestershire sauce • salt and freshly ground black pepper, to taste • olive oil (for frying)

salmon • Parm cheese • Parsley garnish • Garlic powder • butter room temperature • Lemon Pepper • Panko • Salt to taste

ground beef • eggs • bread crumb panko • onion soup lipton • pepper • salt • ketchup • honey • worcestershire sauce

ground chicken (16 ounces) • grated Parmesan cheese • Italian bread crumbs • kosher sea salt • spoons white wine • garlic • lemon zest • spoon water • spoon extra virgin olive oil

thin beef steaks from the tougher inexpensive cuts of beef, like round, chuck or rump, 1/4” thick, 1/4 pound each • small cloves hardneck garlic, minced • flat parsley or fresh baby spinach, minced • olive oil • small fresh farm eggs, beaten • small flat plates with 4 cups breadcrumbs or panko • Flaked seasalt to individual taste when served

chicken • bread crumbs • crushed corn flakes • Parmesan cheese (optional) • flour • salt • pepper black or white • red pepper • smoked paprika or plain • garlic powder • parsley • cumin •