Breadcrumbs or

chicken tenders, or breast cut into strips • dry fine TVP • eggs, beaten • dried onion flakes • salt, taco rice salt if you have it • black pepper • cayenne • crushed chili flakes • dried oregano

(approx. 12.5 oz) Chicken Thighs • Grainy Mustard: • Japanese Worcestershire Sauce: (Recommended: Kagome brand) • Chuno Sauce (Semi-thick Japanese Sauce): • Garlic (Minced): • Panko (Bread Crumbs) • Cooking Oil

eggs • cottage cheese • Pork Panko • butter

lbs. Salmon Fillet • good olive oil • salt • black pepper • butter (2 sticks) • Yellow Bell Pepper • Orange Bell Pepper • Small Red Onion • celery • minced flat-leaf parsley • capers, drained • Worcestershire sauce •

Ground chicken • Celery • Bell pepper • Green onions • Thyme • Cayenne pepper • Large eggs (lightly beaten) • Milk • Italian bread crumbs • Salt and pepper

Boneless pork chops (1 inch thick) • Plain breadcrumbs • Canola oil • Seasoned salt • Paprika • Onion powder • Sugar • Garlic powder • Oregano • Parsley (plus extra for garnish) • Black pepper • Flaky salt (for garnish, optional)

cauliflower, cut into steaks • avocado oil • to taste, salt and ground black pepper • ripe avocado • separated egg yolks, room temperature • garlic • lime, juiced • cilantro, leaves and stems • avocado oil • to taste, salt • ⁄2 cup panko breadcrumbs • extra virgin olive oil •

haddock fillets (about 2–4 fillets) • –3 tbsp unsalted butter, melted • panko or plain breadcrumbs • grated Parmesan cheese • minced garlic • Seafood Magic (or your favorite seafood seasoning) • salt (to taste) • pepper (to taste) • olive oil

cheese ravioli • flour • eggs • milk • Italian breadcrumbs • panko breadcrumbs • grated Parmesan • Salt and pepper • Vegetable oil • Marinara sauce for serving

salmon fillets, skin removed • salt • pepper powder • garlic powder • paprika • lemon juice • all-purpose flour • eggs, beaten • breadcrumbs or panko • grated Parmesan (optional) • dried parsley • –5 tbsp. oil

Horse mackerel • Salt • Flour • Water • Egg • Panko breadcrumbs • Cooking oil

boneless salmon • Dijon mustard • shallots, peeled and cut into chunks • coarse bread crumbs • capers, drained • Salt and black pepper • butter or olive oil

medium-sized mushrooms • green onions • butter • Italian seasoning, or to taste • Garlic powder, or to taste • Italian breadcrumbs • Parmesan cheese, grated • shredded provolone or mozzarella cheese

all-purpose flour • salt • ground black pepper • large eggs • Kikkoman Panko Bread Crumbs • uncooked jumbo shrimp, peeled and deveined, tails left intact • vegetable oil for frying, or as needed

chicken breats • eggs • salt and pepper (to taste) • garlic powder (to taste) • breadcrumbs

sweet onion, chopped • celery, chopped • carrots, grated • butter • 80/20 ground beef • bread crumbs • milk • eggs • shredded cheese • ketchup • Worcestershire Sauce • dried parsley •

egg, beaten • Italian bread crumbs • Medium raw shrimp, peeled and deveined • Fresh lemon juice, for finishing • Olive oil for frying

ground turkey • eggs • breadcrumbs • Salt and pepper • garlic powder • baby spinach • tomato sliced • Mayo and ketchup • Or favorite toppings

shrimps, tails removed, deveined, shelled • panko bread crumbs • To taste, salt • To taste, pepper powder • paprika • garlic powder • lemon juice • all purpose flour • egg

Ground chicken • Egg • –4 tbsp (optional) Milk • Panko breadcrumbs • –3 tbsp (adjust to taste) Grated Parmesan cheese • Salt • Black pepper • Garlic powder • Onion powder • (optional) Paprika • Oil spray

medium head of cauliflower • eggs • sweet chili sauce • mayonnaise • soy sauce • bread crumbs • flour • salt • bl pepper • cayenne pepper (or less if too much heat) • paprika • cumin •

boneless skinless chicken thighs, trimmed • milk or buttermilk • paprika, halved for marinating and cooking • garlic powder, halved • onion powder, halved • Lowry's seasoned salt • chicken bouillon granules • dry parsley • Italian bread crumbs • plain panko crumbs • eggs • milk •

chicken (turkey) fillet • starch • egg • breadcrumbs • each: turmeric, sweet pepper, dried garlic • salt and pepper to taste • frying oil

breadcrumbs • milk • eggs • minced onions • salt • pepper • dry mustard • celery salt • garlic salt • Worcestersire sauce • Ground beef / extra lean

fresh Salmon Filets • Extra Virgin Olive Oil • lemon juice • Sherry • salt • pepper • fresh bread crumbs • minced onion • Garlic powder • Onion Powder • Parsley • Dill Weed •

Pork: 1 Kg fatty pork shoulder (about 20% fat) - remove any silver skin • Salt or 1.5 of sea salt • Dry Breadcrumbs • Fresh Sage or 1 tbsp dried • Ground Nutmeg: • Ground Mace: • White Pepper: • Black Pepper: • Cayenne Pepper: 1/4 tsp (optional, for a little heat) • Ice cold Water • About 1 meter of natural hog casings

White fish fillets (such as cod or halibut) • Turmeric powder • Red chili powder • Salt • Lemon juice • Ginger paste • Garlic paste • Minced onion • Egg • Bread crumbs • Mustard oil (or other oil)

large onion, makes 25 large rings when cut 3/4” thick. Save small centers for salad • Seasoning dip: • Smoked paprika • All purpose flour • Flaked seasalt • Granulated garlic • Coating dip: • Beaten egg • lemon juice • Outer layer: • Panko bread crumbs, crushed • Olive oil spray

thick codfish filet pieces, 1/4 pound each • For the coating: • All purpose flour • Smoked paprika • Flaked seasalt • granulated garlic • For the crust: • Beaten farm egg • sake • mirin • panko breadcrumbs, pulverized • Spray of olive oil •

peeled and steamed mussels, cold • all purpose flour • fresh farm eggs • California brandy • Aleppo mild red pepper • flaked seasalt • Panko breadcrumbs, crushed fine • onion sliced in thin rings 1/8” • rouille sauce for dip • Serve with wedges of 1 meyer lemon