Canola

fresh lemon juice • chopped fresh oregano • ground coriander seed (substitute cumin if coriander seed not available) • garlic cloves, roughly chopped (about 1 1/2 tablespoons) • light olive oil • Kosher salt and freshly ground black pepper • boneless, skinless chicken thighs, trimmed of excess fat (6 to 8 thighs) • vegetable or canola oil • unsalted butter • turmeric • ground cumin • long-grain or Basmati rice •

pork loin or sirloin chops. Boneless and cut about an inch thick • flour, seasoned with salt and pepper • eggs beaten • corn flakes that have been blended in a food processor. About the same texture as panko • lemon, cut into wedges • prepared hollandaise sauce • sliced smoked gouda • to 20 ct Argentine Pink Prawns. De-vein and shell • lg cloves garlic, minced • olive oil • pickled asparagus spears • Cheddar Kaiser rolls, split and toasted •

all-purpose flour • baking powder • unsweetened cocoa powder • instant espresso powder (optional) • butter (salted or unsalted) • sugar • canola or vegetable oil • large eggs • egg yolk • vanilla extract • sugar • Marshmallows (mini or regular)

canola oil, divided • lemon juice • seasoned salt • dried oregano • ground cumin • garlic powder • chili powder • paprika • crushed red pepper flakes • boneless skinless chicken breasts, cut into thin strips • red pepper julienned • green pepper julienned •

eggs • all-purpose flour (cake flour works ok as well) • baking powder • cooking salt (if you are using salted butter leave off of recipe) • sugar • unsalted butter (you can use salted butter as long as you don’t use salt) • milk • strawberry extract (use the best you can afford) • vegetable oil or canola oil • drops of red food coloring • unsalted butter • + 2 tablespoons confectioners sugar •

all-purpose flour • baking powder • baking soda • fine salt • ground cinnamon (or ½ tsp cardamom or ginger—optional) • granulated sugar • light brown sugar • large eggs, room temp • neutral oil (canola, grapeseed) • thick mango purée* • buttermilk or canned coconut milk (well-shaken) • vanilla extract •

flour • coarse salt • dried thyme • pepper • boneless beef chuck, cut into one-inch pieces • canola oil, divided • onions, chopped • carrots, peeled and cut into one-inch pieces • small golden potatoes halved • large cloves garlic minced • Guinness beer • beef broth •

eggs • brown sugar • Emulsifier (letichin) • Vanilla extrait • salted butter • canola oil • water • all-purpose flour • milk powder • baking powder

bananas raped • milk powder • eggs • brown sugar granulle • flour • baking powder • tsb emulsified (letichin soya) • canola oil • butter salted • vanilla extract

chicken thighs boneless and skinless • chicken breasts boneless and skinless • salt • black pepper • garlic powder • canola oil or spray • soy sauce • light brown sugar • zero calorie sweetener • ketchup • apple cider vinegar • apple juice •

Belly Pork (Skin on - Center Cut if possible more meat) • salt • white pepper • five spice powder • sugar • Shaoxing wine • White wine Vinigar • Salt • Spray oil - I used Canola

For the Rouladen: • top round beef, about 4×6 inches in size and 1/4 inch thick • German yellow mustard • bacon • medium German pickles, sliced lengthwise • medium yellow onion, chopped • salt and freshly ground black pepper • For the Gravy: • butter • canola oil • medium yellow onion, chopped • garlic, minced •

large or 3 small over-ripe bananas • unsalted butter, room temperature • white sugar • vegetable or canola oil • large egg, plus 1 egg white, room temperature • AP flour • baking powder • baking soda • salt • butter milk or whole milk, room temperature • crushed Oreos (about 4-5 Oreos) • powdered sugar •

chicken wings • sea salt • tap ground black pepper • garlic powder • cornstarch • large egg • sea salt • sugar • MSG • ground black pepper • jalapeño (chopped) • scallion heads (chopped) •

raw pumpkin (peeled and seeded) • vegetable oil (sunflower or canola) • granulated sugar • rolled oats • (115gr) all-purpose flour • eggs • baking powder • ground cinnamon • little extra sugar and cinnamon for sprinkling on top

Fresh ginger, minced • Cornstarch • Water • Sesame oil • Brown sugar or honey • Rice vinegar • –1.5 tbsp Gochujang (Korean chili paste) or chili-garlic sauce • Soy sauce • Toasted sesame seeds, for garnish • / 225 g Tempeh • Garlic, minced • Green onions, cut into 1 in pieces •

ground pork • canola oil • oyster sauce • fish sauce • Golden Mountain sauce • dark soy sauce • light brown sugar • minced shallot • minced garlic cloves • red bell pepper • yellow bell pepper • sliced Thai red chiles •

can pumpkin • large eggs (room temperature) • canola oil • water • sugar • honey • vanilla extract • all-purpose flour • baking soda • salt • ground cinnamon • ground cloves •

raw cashews (unsalted) • –6 cloves garlic, thinly sliced • coconut oil or neutral oil (canola, vegetable) • salt • black pepper • chili flakes (optional but recommended) • brown sugar (balances the salt and spice) • calamansi juice (or lemon/lime juice if unavailable) • Optional garnish: toasted garlic chips and chopped parsley or green onion

plain Silk soy milk, cold • lemon juice • coconut butter, melted • soy or canola oil • mustard powder as emulsifier • flaked seasalt • turmeric for butter color

neutral oil (refined avocado, grapeseed, canola) • large bunches of scallions • optional- ginger slices and garlic • scallion oil • light soy sauce • oyster sauce • dark soy sauce • sugar • optional- 1/2 tsp black vinegar • noodles

Chicken breast cutlets • All-purpose flour • Eggs • Salt • Black pepper • Italian bread crumbs • Shredded parmesan cheese (for breading) • Canola oil • Rao’s tomato basil marinara • Mozzarella cheese • Spaghetti (dry) • Shredded parmesan cheese (for topping)

of 1 head of green cabbage • water in pot to fill just under steamer basket • avocado, canola, or vegetable oil, or to taste • furikake (Japanese rice seasoning) of your choice or to taste

flour • cornstarch • egg whites • canola oil • finely chopped cabbage • shredded carrots • chopped green onions

pork belly, 3-4cm thick • cold water • garlic cloves peel and crushed • Light soy sauce • table salt • bay Leaves (Optional) • five spice powder • granulated sugar • white ground pepper • shaoxing wine (optional) • For Pork Belly Skin: • fine Table salt •

Large Onions • beef Shanks • AP Flour • Oil (Iused canola) • Large tin Chopped Tomatos • Bay Leaves • White Wine (optional) • Beef stock (or 500 if not useing wine) • fresh Rosemary • Large carrot Dices or 1 pack baby carrots • Small Tin Tomato Puree • worcester sauce •

Medium Potatoes Peeled and in quarters • Salted Peanuts • Chuck Roll Steak (can use any stewing meat also GREAT with lamb.) Cubed • Large White Onions Peeled and in Quarters • Massaman Curry Paste - Easy to get in most Supermarkets now • Coconut Milk • Fish Sauce (can use 1/2 Tsp salt) • Palm Sugar • Oil (I used Canola) • Star Anise • Cinnamon

raw shrimp (medium or large), peeled and deveined • buttermilk (or milk + 1 tsp lemon juice) • cornstarch (for extra crispiness) • all-purpose flour • Salt and pepper to taste • Oil for frying (vegetable or canola) • mayonnaise • sweet chili sauce (like Thai-style) • –2 tsp Sriracha (adjust for spice) • honey (optional, for balance)

green zucchini squash, 1/4” slices • green zucchini squash, 1/2” slices • yellow crookneck squash, 1/4” slices • yellow crookneck squash, 1/2” slices • striped green summer squash, 1/4” slices • striped green summer squash, 1/2” slices • flaked seasalt • cornmeal • canola oil, to be filtered and reused