Cranberry beans

dry beans. Cranberry beans recommended. Pinto or other Mexican beans should be ok • medium size onion • garlic • chilli peppers. Red Serrano is the best but any other pepper is fine • olive oil • dried chilli pepper like ancho chilli or Pasilla. Powder is also ok

Black beans • Red Kidney beans • Roman beans • fresh tomato • Medium red onion • Chicken broth cube • Ground Black peppers • Salt • Red peppers flacks • Oil • Of Cooked ham • Garlic paste •

EV olive oil • diced carrots, amount divided in half • celery, diced • yellow onion, diced • fresh rosemary, to be removed before serving • fresh shelled cranberry beans (or canned bean, like cannellini -- if using, drain first) • water or enough to cover the beans by ~ 1.5 inches) • red onion, diced • tomato, chopped • diced zucchini • wheat, corn or rice small pasta -- shells or elbows • dried lemongrass (trust me!) •

olive oil • butter • unsmoked pancetta or unsmoked bacon, chopped • onion, coarsely chopped • fresh sage leaves, snipped • flat-leaf parsley, chopped • garlic cloves, chopped • carrots, diced • celery sticks, diced • potatoes, diced • green beans, cut into 2 cm pieces • courgettes, diced •

olive oil • crashed cashew nuts or almond flakes • onion, chopped • garlic • fresh baby spinach, cleaned • pinto or borlotti beans, rinsed and drained • pieces sundried tomatoes chopped finely • ground nutmeg • ground ginger • ground cinnamon • ground cumin • chili powder •

homemade sourdough rye bread cubes • steamed Kabocha squash • minced onion • celery • cooked srounted cranberry beans • chopped Kale • minced garlic • cumin seeds • mustard seeds • pamasian cheese rind • salt and pepper • Pine nuts for garnishing

collard greens (may add more or less) • onion (finely chopped) • garlic cloves (finely chopped) • dry rosecoco Beans • potatoes (optional) • bay leaves • sea salt • chicken stock cube • water • chopped coriander (cilantro) • olive oil + more for drizzling.

Bacon diced • Chopped onion • condensed beef broth • Garlic chopped • pinto or Romano beans • Thinly sliced carrots • zucchini sliced • Italian seasoning • Small shell shaped pasta • Milk • Flour • spaghetti sauce •

olive oil • butter • shallots, chopped • garlic cloves, crushed • mixed mushrooms, thickly sliced • sun-dried tomatoes in oil, drained and chopped • dry white wine, use one one that you would drink • can pinto beans, drained • can borlotti beans,drained • freshly grated Parmesan cheese • chopped fresh parsley • each off salt and freshly ground pepper •

lima beans • red kidney beans • black eyed peas • pinto beans • great northern beans • black turtle beans or cranberry beans • ham • onion • flour • of butter • salt • lots of black pepper •

carrots, peeled and chopped • smoked back bacon, trimmed of fat and chopped • tomato puree • cherry tomatoes, halved • chicken stock • spaghetti, broken • basil, finely shredded • parmesan (optional) • onions, peeled and chopped • celery stick, trimmed and chopped • thyme sprigs • bay leaf •

water or enough to submerge ingredients • 16 oz northern beans drained & rinse • 16 oz kidney beans drained & rinse (can also use roman beans) • jennie-o turkey pastrami (cubed) • smoked turkey neck or 3 large pieces • can carrots (you can use 1/2 cup fresh, cut in small even sizes) • celery (washed & cut in half) • onion, chopped • minced garlic • olive oil • bay leaf • garlic powder •

kidney beans (drained weight) • rosecoco beans (drained weight) • of garlic, finely sliced • chopped tomatoes • vegetable stock cube • sausages • red onion, coarsely chopped. • Guinness or similar stout type beer

sausages • chopped tomato • kidney beans • borlotti beans • pinto beans • ish sized onions • garlic • olive oil • salt and pepper • paprika • dried mixed herbs

White onion • Minced garlic • Sweet bell peppers • Roman beans • roasted corn • impossible ground • coconut milk • pumpkin purée • red curry paste • tomato paste

punnet of cherry or grape tomatoes • garlic • olive oil spray • can borlotti beans, drained and rinsed • tub of cherry bocconcini cheese, drained, rinsed and sliced • baby rocket • fresh basil leaves, torn • light olive oil • balsamic vinegar

olive oil • rosemary • pancetta - finely chopped • carrots - diced • celery stick - diced • dry chile flakes • pork sausages - sliced • cannelli beans • borlotti beans • garbanzo beans • green lentils • vegetable stock •

green lentils • butter beans • borlotti beans • chopped tomatoes • concentrated tomato puree • of garlic • of balsamic vineger (optional) • whole grain noodles or spaghetti

olive oli • carrots • onion • celery stalks with leaves • fennel bulb • dried bay leaves • sprigs of thyme • borlotti beans • sea salt • fresh ground pepper • garlic • chicken or vegetable stock •

red bell pepper • yellow bell pepper • green bell pepper • onion, diced • large carrot, sliced into 3–4mm thick half-moon or arced shapes, by cutting lengthwise first then slicing • yellow zucchini, sliced into 5–6mm thick half-moon or arced shapes, by cutting lengthwise first then slicing • medium tomato, cut into wedges • chickpeas (or borlotti/navy beans) • tomato puree • chicken stock cube • grated mozzarella cheese • Olive oil or cooking spray •

large or two small fennel bulbs sliced • red onion finely sliced • garlic sliced • mushrooms (approx) chopped • large vine tomatoes chopped • sweet cherry tomatoes chopped • pulses (I used 1 borlotti and 1 canelinni) • smoked paprika • chilli flakes • water • tomato purée • Juice and zest of 2 lemons •

green romano beans • onions • carrots • medium potatoes / sweet potatoes • diced tomatoes • red wine • parsley and some basil leaves • salt, pepper • olive oil

borlotti beans - tinned • leek roughly chopped • guanciale - or pancetta if not available • olive oil • Salt - optional • sandwich bread cut into cubes • The oil from the sautéed guanciale to fry

pork loin thin cut steaks - chopped and dusted in flour • passata • carrot, 1 celery steak and 1 shallot diced (soffritto) • vegetable stock • canned borlotti beans • olive oil • 'nduja - very hot Italian sausage - can be replaced with chorizo slices • salt and pepper • fresh tarragon

red onion (finely chopped) • x tablespoons fresh lemon juice • x tins borlotti beans • canned tuna • x tablespoons extra virgin olive oil • salt (to taste) • black pepper (to taste) • chopped chopped parsley

borlotti beans • zitone pasta, broken up, or mixed small pasta • soffritto • plum tomatoes • Olive oil • hot vegetable stock • Salt and pepper to taste

small leeks (or use onions) • small carrots (or use courgette, beetroot) • medium potato (or use sweet potato) • oil (for frying) • minced garlic • mild chilli powder (or spice of your choice!) • dried herbs (e.g. oregano or coriander leaf) • coconut milk • beans, drained and rinsed (any kind - the meal pictured includes rosecoco beans, but kidney beans or butter beans etc all work fine) • Salt and pepper to taste • Water or veg stock, if extra liquid is needed (up to 200ml) • OPTIONAL - fresh herbs or chopped spring onion to garnish

canned borlotti beans • canned chickpeas • brown lentils • quinoa and bulgur mix • vegetable stock cube • tahini • olive oil • Salt • Pepper • lemon juice

sausages (i used veggie ones) • carrot roughly chopped • onion finely chopped • celery roughly chopped • potatoes cubed • chilli flakes • smoked paprika • dried oregano • pulses (i used borlotti beans) • tomato purée • good quality tomatoes • veg stock •