Cut pineapples

Stew: • whole coconut, drained, cracked, 2 cups cubed flesh, 3/4 cup coconut juice • ripe pine apple, cored, cubed, peeled, 2 cups • juice from fresh ripe pine apple • cubed pork chops • palm sugar • shallots, peeled, diced • garlic, minced • red thai peppers, dried • shoyu soy sauce • Turmeric Rice: • basmati rice •

pineapple chunks, cut into smaller chunks • green onions, rinsed, cut • black pepper • garlic cloves, minced • frozen peas and carrots • eggs, beaten • teriyaki sauce • soy sauce • microwaveable Jasmine Rice (8.8 ounces) • Vegetable oil

coconut water/coco Rico • Sugar • chicken bouillon • MSG • fish sauce • nước màu dừa (braised color) OR dark soy sauce • salt • chin su chili sauce (siracha) • ketchup • King Mackerel (steak-cut) • salt • white vinegar •

Fresh Pineapple (cut lengthwise, see directions) • Wild-caught Shrimp, peeled and deveined • Cooked Rice (day-old works best) • Diced Carrots • Corn • Peas • Eggs • Cooking Oil • Unsalted Butter • Roasted Cashews (optional) • Raisins (optional) • Salt •

chicken breasts (~2 pounds) cut into bite-sized chunks (~1 inch square) • baking soda • diced pineapple (fresh is preferred, but you can use canned) • diced onion • diced red bell pepper • fresh minced garlic • hoisin sauce • pineapple juice • soy sauce • low sodium chicken stock • packed brown sugar • ground ginger •

pineapple, peeled, cored and diced • strawberry, diced • cucumber, peeled, diced • mild red or white onion, peeled and chopped very fine • garlic, minced • small sweet red peppers, diced • dried red thai peppers, thin diagonal slices • brown sugar • flaked seasalt • zest of 2-3 mozambi limes • juice of 2-3 mozambi limes

Boneless Skinless Chicken Breasts • Pampered Chef Spicy Pineapple Rum Sauce • Green Bell Pepper, seeded and cut into chunks • Red Bell Pepper, seeded and cut into chunks • Pineapple Chunks, drained • Salt and Pepper, to taste • White Rice

pineapple cut into bite size pieces • Red and green bell pepper • Onion, your choice • Baby Portobello mushrooms • Baby potatoes • Cherry or grape tomatoes • Olive oil • Balsamic vinegar • Lemon pepper seasoning

Pork ribs — cut between each bone • soy sauce • Asian pear, grated (or 1/4 cup pineapple juice) • brown sugar • garlic, minced • fresh ginger, grated • gochujang • sesame oil • Bachan’s Japanese BBQ sauce • Kosher salt • black pepper • garlic powder •

pineapple cut in half, about 3 20-ounce cans • butter, melted • brown sugar, packed • maraschino cherries • pecan halves • -ounce yellow cake mix (prepare batter as directed on box OR use these ingredients) • butter, melted and cooled or vegetable oil • eggs • Cold water*

Fresh cut pineapple • Large bottle coconut rum

a young chicken cut in six pieces: 2 leg pieces, 2 breast pieces, 2 wing pieces • Tempura batter: 1/4 cup olive oil, 1/4 cup cornstarch, 1/4 cup water,1/2 cup all purpose flour, beaten egg, pepper, salt • carrot, cut in green bean length pieces, sliced in eights • I yellow zucchini, sliced • green beans • a fresh pine apple, peeled and cubed in 1/2” cubes • fresh ginger, jullienne • grapeseed oil (filter and reuse)

tamarind paste (asam) • warm water • cooking oil • medium eggplants (cut to bite-size chunks) • okra (lady finger) (top trimmed) • tomato (cut to wedges) • pineapple (cut to bite-size chunks) • bulb of a torch ginger flower (sliced) • large whole fish head (preferably grouper, threadfin, or snapper) (cleaned) • salt, or to taste • pepper • dried chilli (soaked 30 minutes in warm water) •

hibiscus teabags • water • green apple, cut in circular discs • orange, sliced in circular discs • kiwis, cut in circles • pineapple, cut in chunks • /2 a lime, cut in thin slices • honey • Chilled club soda

Chicken breast or thighs • Chicken rub • , cut into chunks Green bell pepper • , cut into chunks Red bell pepper • , cut into chunks Onion • Garlic powder • , cut into chunks Pineapple • Olive oil • Chicken teriyaki sauce • (for spray) Water • (for spray) Orange juice

fuji apple soak in pineapple juice to prevent darkening • pineapple chunks • seedless grapes cut in halves • chopped celery • chopped cashews • mayonnaise • cream cheese • whipped cream • Salt and pepper to taste

All purpose flour • yeast • warm milk • yoghurt • baking soda • large fresh farm eggs • salt • 1/2” thick pine apple or large apples, cut in 1/4” thick slices, cored, dipped in sugar and cinnamon • powdered sugar mixed with tsp ground cinnamon • cooking oil or lard

pork shoulder or pork butt (thinly sliced or cut into 1.5-inch chunks) • banana ketchup (or ketchup + 1 tbsp sugar) • soy sauce • brown sugar • pineapple juice • calamansi juice (or lemon/lime juice) • garlic, minced • ground black pepper • paprika (optional, for color) • chili sauce or hot sauce (optional) • banana ketchup • soy sauce •

boneless, skinless chicken thighs (cut into 1.5-inch chunks) • banana ketchup (or ketchup + 1 tbsp sugar) • soy sauce • brown sugar • pineapple juice • calamansi juice (or lemon/lime juice) • garlic (minced) • ground black pepper • paprika (optional) • chili sauce or a few dashes of hot sauce (optional) • banana ketchup • soy sauce •

ripe Bananas, peeled, cut crosswise into thirds and frozen • chopped Pineapple, frozen • gluten free and vegan dark chocolate chips • unsweetened cocoa powder • gluten free powdered sugar • oat milk • Blueberries and/or Raspberries for serving (optional)

ripe fresh pineapple cut into small pieces • brown sugar • salt • butter • white sugar • eggs • overripe mashed Banana • Vanilla extract • flour • cornstarch • baking powder • baking soda •

pineapple juice • vanilla Whey protein powder • fresh baby spinach / kale smoothie mixture • large banana • mango, cut into chunks • Greek nonfat plain yogurt • vanilla extract

Christmas cookies • Red or green grapes or both • kinds of cheeses • Sliced cucumbers • Sliced apples • Sliced pears • mandarin oranges, peeled • Grape tomatoes or cherry tomatoes • Sliced pickles • Olives, (I used green olives with feta cheese) • Ham lunchmeat • Turkey lunchmeat •

Double 8 Cattle Company Fullblood Wagyu Cooked Beef • Pineapple (peeled, cut into 3/4-inch-thick rings, and cored) • Red Onion (peeled and cut into 1/2-inch-thick rings) • Burger Buns • Olive Oil • Green Leaf Lettuce • Soy Sauce • Mirin • Pineapple Juice • Fresh Ginger (minced) • Garlic (minced) • Cornstarch •

container frozen whipped topping, thawed OR 2 packs of dream whip prepared according to package • sour cream • instant vanilla pudding mix • milk, for pudding • kiwis, peeled and sliced • fresh strawberries, sliced • bananas, peeled and sliced, (soak bananas in the pineapple juice to prevent browning) then drain • can crushed pineapple, drained • Angel food cake cut into 1-2 inch cubes

pineapple, chopped • strawberries, quartered • green grapes • red grapes • kiwi, cut • mandarins, drained • red raspberries • blackberries • honey • fresh lime juice

Chicken legs/depending on how many people you will be cooking • Pineapple chunks,I suggest fresh! • Red bell pepper/cut in chunks or juliana • cloves of garlic • White onion/use as much as you want • Green scallions • Jalapeno • Olive oil • Garlic powder • Pink Himalayan salt/coarse • Black pepper • Roma tomatoes/use at will and as many as you would like •

Pineapple Juice • Cornflour • Brown Sugar • Soy Sauce • Tomato Paste • White Wine Vinegar • Canola Oil • Skinless Boneless Chicken Breasts (Approx 1 Breast p/p) • Chopped Garlic Cloves • Grated Ginger • Medium Carrot, Julienned • Green Beans •

bananas (cut into rings) • Mango cubes • pineapple cubes • lemon juice • Greek yoghurt or plain vanilla yoghurt • whole milk • honey