Flatbread carrots

medium carrots • fresh oats ground • knob of ginger • cumin • salt or to taste • water • oil

raw grated carrots • mozzarella cheese • egg • salt and pepper to taste • My filling idea: • cream cheese • lettuce • ham or bacon • fresh cucumber

mayonnaise • yoghurt • curry powder • handfull chopped mint and parsely • minced beef • ground coriander seed • garlic • red or green chili • worcestershire sauce • dijon mustard • red onion • small piece of ginger •

For the dough : • whole wheat flour • oil or ghee • Water as needed for soft dough • For the potato filling: • medium boiled potatoes, mashed • salt (adjust, glaze is salty) • black pepper powder • green chili paste (for mild aroma) • whole cumin seeds • coriander powder • cumin powder •

dry red lentils • large onion • corn (we use frozen) • grated carrots (optional) • Up to 1/4 cup coconut oil to cook the pancakes • onion powder • smoked paprika • curry powder • salt • cayenne pepper • and 1/2 a cup of water • garlic powder •

Flour • V/oil • Salt • Yeast • warm milk • Curry masala • Beef • Potatoes • Carrots • Red bell pepper • Scotch bonnet and onions • Seasonings •

all-purpose flour • dry yeast • or as needed cold water • all-purpose flour • finely chopped veggies • (Cauliflower, Cabbage, carrot, green bellpepper) • blanched peas • chopped coriander leaves • chopped green chilli • chopped ginger • asafoetodia • tomato sauce •

flour • baking powder • salt • milk • yeast • melted butter • Chopped onion • Oil • grated carrot • Sliced cabbage • chilli powder • thyme •

For the flat bread: • flour • and half Tbls of yeast • buttermilk • sugar • baking soda • Butter for greasing pan • eggs • large carrots • green pepper • Scotch bonnet • chilli •

All purpose flour • Baking powder • Green beans • Carrots • Eggs (optional) • Red pepper • Salt to taste • Vegetable oil • Seasoning/ spices • Onions/ garlic • Chicken • Curry powder

Flat bread • Cabbage • Grated carrots • Meat floss • Seasoning • Oil • Sliced onions • Mayo-ketchup mix

tinned tomatoes • carrots • Celery • a yellow pepper • red pepper • Aubergine • mushroom • Coriander • Cajun seasoning (optional) • Smoked paprika • Oregano • Worcestershire sauce (you could use soy sauce) •

Millet Soup- • yogurt • millet flour (bajra) • water • salt • sugar • corn, boiled • mixed colour bell peppers, chopped • carrots, finely chopped • cilantro, finely chopped • ghee • cumin seeds •

Whole wheat flour – • Zucchini grated • Carrot grated • Cumin powder – • Dry mango powder (optional) • Grated ginger • Green chilies finely chopped • Salt • Oil • Ghee/clarified butter • Water

baby potatoes • green bellpepper • carrots • red onion • green soy beans • Salt • Turmeric - • Dry mango powder - 1 spoonful (optional) • Oil - • Cumin seeds -

almond(badam) • tapioca pearls(sabudana) • salt • milk • Little water to make a dosa like batter as required • For mayonnaise salad • carrot grated • cucumber deseeded • capsicum chopped • onion chopped • mayonnaise • For tomato chutney •

rice flour • finely chopped onion • grated carrot • finely chopped coriander • chilli -ginger paste • cumin seeds • Salt • Oil for roasting

Flour • Yeast • Milk • Suger • Water • Ketchup • Mayonnaise • Cabbage carrots • Chicken breast • Cabbage • Carrots • Black pepper •

Wheat flour dough • Grated carrot-1 • Salt as per taste • Black pepper powder-1/2teaspoon • Coriander powder-1teaspoon • ajwain • Ghee

Bajra flour • Chana flour • Salt • Cumin seed • Chopped Green coriander • Chopped capsicum • Chopped onion • Chopped carrot • Corn • Boiled and mashed potato • Chopped green chilli