Four

(about 12 pieces) Four cheese ravioli • Butter • Garlic (minced) • Heavy whipping cream • cup, plus extra for topping Parmesan cheese (grated) • Prosciutto (chopped) • tbsp, plus extra for topping Fresh basil (chopped) • cups, chopped Iceberg lettuce • medium, diced Tomato • , diced Cucumber • , diced Red onion • tbsp, sliced Pepperoncini •

all-purpose flour • granulated sugar • boiling water • milk • vegetable oil • unsweetened cocoa powder • large eggs • Swiss Miss Hot Chocolate Mix • baking powder • vanilla extract • baking soda • espresso powder •

all purpose flour • baking powder • salt • butter, room temperature • cream cheese, room temperature • large eggs, room temperature • vanilla • whipping cream • unsalted butter, room temperature • powdered sugar, sifted • vanilla • whipping cream, room temperature •

red onion • tuna • butter, salt reduced • cheese, four cheese melt • mayonnaise • sour dough • original chips

beef mince, extra lean • olive oil spray • taco spice mix • four bean mix • corn • lettuce, shredded • avocado • guacamole mix • red onion • sour cream, light • lime

Dried Lentils -Any type

Jaggery • Coconut • Green chilli • Jeera • Salt • long Snake gourd • Ridge gourd • bottle gourd • Chayote (Seemebadnekai)

(four 6 oz boneless, skinless breasts, lightly pounded) Chicken breast • Mozzarella cheese (shredded) • (your favorite brand or homemade) Spaghetti sauce • Parsley (finely chopped) • Flour (seasoned with sea salt and black pepper) • Bread crumbs (Italian seasoned or your choice) • Eggs (large) • Water or milk (for egg wash) • Vegetable oil (for frying)

can sauerkraut • can corned beef • can corned beef hash • shredded cheddar cheese • bacon • ham • eggs • small yellow onion • pepperjack cheese • american, cheddar, or any yellow cheese • provolone cheese • oil •

packages of your preferred smoked sausage (I used andouille), cut into quarter shaped slices • medium onion (sliced) • jalapeño (minced, seeds removed) • garlic cloves (minced) • Cajun seasoning (add more if desired) • red chili flakes • Sriracha sauce • Salt & Pepper to taste • Penne Pasta • chicken broth • red bell peppers (cut into 1 inch pieces) • jar of four cheese Alfredo sauce •

Chop the curry sauce paste: • Fat trim from steaks • Galangang spice • makrut, also called peroek leaves • garlic cloves • turmeric • large onions • salt • fresh ground Ginger • whole stalk Lemongrass, bruised, cut in four • Pepper sauce sambal oelek • Toasted dry coconut flesh in Tbs palm sugar •

dry black turtle beans, rinsed, makes 3 cups cooked • water + 3 cups of water • leftover bean water • bacon fat • Garlic • onion powder • flaked seaSalt • Mexican Oregano • Red Cayenne pepper, optional • Cumin

ribeye steak • woodchips • horse radish • dijon mustard • Sprinkling of flaked seasalt • Sprinkling of fresh cracked black peppercorns • Sprinkling of granulated hardneck garlic • Sprinkling of thyme

blue corn tortillas, storebought, or • blue corn masa flour to press 8 tortillas, use four, freeze four • water • chicken bouillion paste • sweet corn, frozen • cherry tomatoes, halved • Avocado, diced • shallots, diced • celery stalk, diced • fresh cucumber, peels on, diced • fresh cilantro, chopped • fresh italian parsley, chopped

boiled beef, sliced into 1/4” thick strips • water • beef bouillion cubes • apple cider vinegar • gelatin • each seasalt, nutmeg, mace, crushed laurel, thyme • small pickles cut lengthwise into four spears each • small carrots, sliced lengthwise into four spears each

ground meat • Worcestershire to taste • large sweet onion diced • minestrone soup • ranch style beans • green bean • sweet corn • diced tomatoes • Rotel tomatoes w/chili peppers • blackened peas • pinto beans • Salt, pepper, & garlic powder to taste

fennel bulbs, cut in four steaks, top to bottom • granny smith apple, unpeeled, sliced 1/4” thick horizontally • olive oil • shaved ham per person, or • shaved dried beef per person • smoked cheddar cheese per person • unsalted butter per person • ripe fresh tomato pieces per person • corn starch in Tbs of cold water to thicken the cheese sauce • Pepper and salt to taste

little over half a cup Large poblano • a large red bell pepper, a little over half a cup • Large jalapeño minced • fine diced yellow onion • minced garlic, about four good size, garlic cloves • Cilantro • to Tabasco sauce • chicken stock or water • beer, I used a Dos Equis Amber • Sherry cooking wine • seasoned black beans • bacon chopped

pork or lamb shoulder, cut in thin strips • beef cut in thin strips • stale bread • white wine • pork sausage casings, 32 mm, for 1/2 pound sausages • For the Toulouse spice mix: • Flaked seasalt • minced cloves hardneck garlic • freshly ground black pepper • freshly rasped Nutmeg • pink butcher salt

batch in 2 weeks: • raw star thistle flower honey • fresh cold water • batch in four weeks: • raw star thistle flower honey, 5 pounds each • fresh cold water

wheat kernels makes two cups flour • Use ONLY whole organic red winter wheat kernels, harvested in summer

cauliflower • crab stick,cut into four • Some garluc and ginger • tsp oyster sauce • tbsp cooking oil • little water

Lean buffalo meat diced into 1/2” cubes after cooking strips, or lean beef • pouches unflavored gelatin • water • carrot, dice 1/4” thick after cooking strips • small turnip, dice 1/4” thick after cooking strips • leek, white part only, dice into 1/4” discs after cooking strips • celery stalks, dice in 1/4” discs (instead of Vegeta MSG) • elephant garlic bulb, minced • crushed green Peppercorns • Herbs de provence (instead of Vegeta) • corn starch dissolved in cold water • Cumin •

To make a cup of fresh goat cheese: • full rich goat milk, not ultra pasteurized • fresh lemon juice, meyer lemon preferred • apple cider vinegar • salt • For the tart: • Filo dough, frozen or fresh • Unsalted Butter • fresh Goat cheese • Small sweet cherry tomatoes like sungold • Fresh Basil leaves • Optional Tbs of chopped walnuts •

For the panang paste: • raw peanuts, crushed • kemiri nut (candle nut), crushed • fresh Carmin red peppers, slivered • dried thai peppers, crushed • dried makrut leaf, pulverized • elephant garlic cloves, minced • shallot, minced • thumbnail fresh ginger, minced • fermented shrimp paste, called trassi • each cumin, coriander, galangal • lemon grass infused grape seed oil •

Classic Italian Polenta corn flour, 80 grams, 3 ounces, makes four quarter pound cheese burgers • broth, mushroom, chicken, or vegetable, 250 ml, 8 ounces • potato starch • diced Red sweet paprika • diced green sweet paprika • Green Chives • chopped mushrooms • grated Parmesan cheese • Pepper • Seasalt • Hamburger tomato • Red onion •

Barbecue pork ribs cook for 10 hours at 250 four cups • Cook ground beef and add chopped jalapenos • onion • and a half of bell peppers red and yellow • minced garlic • chili powder • smokey bourbon rub • tomato paste • diced tomatoes • diced tomatoes and green chilies • tomato sauce • dark red kidney beans •

store bought ravioli • eggs • italian seasoned Breadcrumbs • Chopped fresh parsley to garnish • Freshly grated Parmesan cheese • oil • Marinara sauce to dip

turkey breast, deboned, cut in four pieces • Olive oil • Himalayan timut pepper or substitute with 1/2 tsp black peppercorns, 1/2 tsp coriander seeds and tsp lemon zest • Masa corn flour • diced yellow onion • elephant garlic • Roasted Dried arbol pepper • sweet red pepper • crushed Almonds • plantain bananas • Dried Raisins • Chicken broth •