lean ground beef. I use 93% lean • ground veal or pork • seasoned bread crumbs • large egg • fresh chopped parsley • red pepper flakes • garlic salt • onion powder • Several grinds fresh black pepper • finely diced onion • artichoke hearts from a 14 ounce can finely chopped • bag of steamed spinach, cooked and drained •
spinach that is one big bunch • paneer • medium size tomatoes washed and cut • medium size onions sliced • garlic • ginger • cashew nuts • green chillies • rock salt • cumin seeds • coriander powder • kitchen king masala •
large bone in pork chops (we used Slagel Farms) • spinach • carrots • garlic cloves • Apple (we used golden delicious) • spicy red pepper jelly (we used Skokie Provisions) • sour cream • leek (diced)
bread • small potatoes • spinach (100 GMs) • boiled green peas (frozen peas) • green chillies • washed chopped cilantro • Few chashewnuts • Black salt as per taste • Garam masala • grated ginger • cumin powder • oil for frying •
chicken breasts • baking soda • olive oil or avocado oil, divided • medium onion, chopped • medium red bell pepper, chopped • tomato paste • garlic cloves, minced • dried ginger (or 1 teaspoon fresh peeled ginger, grated or finely minced) • curry powder • fine salt plus another 1/2 teaspoon for seasoning the chicken • ground turmeric • gram masala •
rice • fresh spinach • cooked chickpeas • desalted cod, cut into strips • ripe tomato • parsley • garlic cloves • saffron strands • Salt • Extra Virgin Olive Oil from Spain • ñora (small, round, dried peppers. Can be substituted with a level spoonful of paprika) • fish stock or water •
Wonder Bread or other crappy white bread • frozen leaf spinach • sour cream • garlic • butter • cayenne pepper • several grinds of fresh nutmeg • salt and pepper
spinach boil and grind • potato boil and mash • sweet corn boil and lightly mash • grm Chadder cheese or as you like • black pepper • salt taste as you • Green chilli chopped • corns flour • Some bread crumbs • capsicum chopped • green onion chopped