Maple muffin

all-purpose flour • baking powder • baking soda • salt • avocado oil • melted butter • eggs • maple syrup • natural banana extract • vanilla • milk • large ripe bananas, mashed (about 2 cups) •

ripe bananas • eggs • whole wheat or all-purpose flour • maple syrup or honey (optional) • baking soda • salt • Optional: cinnamon, chopped nuts, or dark chocolate chips

butter • maple syrup • eggs • flour • baking powder • milk • strawberries, halved (for topping) • strawberries, diced (for the batter) • powdered sugar, to dust on top

bananas • oats • eggs • applesauce • baking powder • cinnamon • nutmeg • all spice • honey or maple syrup preferred • Toppings: walnuts, chocolate, etc

over-ripe bananas, mashed • melted butter • real maple syrup (or sugar of choice) • eggs, well beaten • unsweetened coconut flakes • maraschino cherries, chopped • walnuts, chopped • mini chocolate chips • AP flour • baking powder • baking soda • coconut extract •

can of Pumpkin puree • olive or coconut oil • maple syrup • coconut sugar • eggs • vanilla extract • almond flour • baking powder • baking soda • pumpkin spice seasoning • salt • chocolate chips

sausage • pancake mix • water • maple syrup • shredded cheese

egg • cup veg oil • cup sugar • tsp maple extract • cup milk or water • cups oat flour or blended oats • cup gluten-free flour • tsp salt • tsp baking powder • cup frozen or dried blueberries

ground pork • maple syrup • maca • cinnamon • nutmeg • ground cloves (optional) • egg • salt

all purpose flour • baking soda • salt • cinnamon • honey or maple syrup • coconut oil, melted • unsweetened applesauce • vanilla extract • large eggs • shredded carrots (peeled) • shredded apples (peeled) • walnuts •

eggs, whisked • applesauce (unsweetened) • melted butter (unsalted) • maple syrup • vanilla extract • cinnamon • baking powder • salt • all purpose flour • Chocolate chips

melted coconut oil • maple syrup or honey • eggs, room temperature • packed mashed overripe bananas (about 3 bananas) • milk • baking soda • vanilla extract • salt • cinnamon, plus more for sprinkling • fine wholemeal flour • old fashioned rolled oat • turbino or raw sugar for sprinkling on top (i omitted this one)

sweet potato • whole wheat flour • baking soda • salt • ground cinnamon • ground nutmeg • ground ginger • ground cloves • apple sauce • maple syrup • eggs lightly beaten • vanilla extract •

old fashioned rolled oats • apple pie spice • baking soda • salt • large eggs, at room temperature • milk, at room temperature (any kind) • unsweetened applesauce • maple syrup • unsalted butter, melted and cooled slightly • vanilla extract • large granny smith apple, grated • Turbinado sugar, for optional topping

old fashioned rolled oats • unsweetened applesauce or 3 bananas • large eggs • honey or maple syrup • milk (any kind) • ground cinnamon • baking powder • baking soda • vanilla extract • salt • finely chopped nuts of choice • Additional oats, optional for topping

egg • oil • maple syrup • milk • flour • vanilla extract • baking powder • Salt • Chocolate chips as much as you want

uncooked bacon (I recommend maple bacon because... obvs) • eggs • bread or tortillas

old fashioned oats • milk (any kind) • whole wheat flour • all purpose flour • ground flaxseed • baking powder • baking soda • ground cinnamon • salt • ground ginger • mashed banana (about 3 medium bananas or 2 large) • brown sugar (or honey or maple syrup) •

sweet potato / steamed / mashed • fat free milk • vegetable oil • egg • sour cream • maple syrup • wholewheat flour • corn meal • /2 cup sugar • ground cinnamon • ground nutmeg • salt •

oats • pumpkin puree • maple syrup • vanilla extract • coconut oil, melted (or 4 tbsp almond butter) • milk • baking powder • baking soda • tsb salt • tsb cinnamon • dark chocolate chips

whole wheat flour • baking powder • baking soda • cinnamon • salt • ground ginger • raw stevia ground leaf • rolled oats • maple syrup • vanilla extract • vanilla Greek yogurt • unsweetened cashew milk •

whole wheat flour • coco powder • baking soda • salt • coconut oil • maple syrup • egg • egg white • vanilla extract • vanilla or plain yogurt • unsweetened cashew milk • large shredded zucchini •

flax meal • water • coconut oil, melted • maple syrup • salt • baking soda • vanilla protein powder • plantains, cut into 1 inch length and peeled • blueberries

melted coconut oil • maple syrup • honey • eggs • ripe bananas • almond milk • baking soda • vanilla extract • salt • cinnamon • sprouted whole wheat flour • rolled oats •

cake flour • granulated sugar • baking powder • salt • milk • fresh lemon juice • large egg • vanilla extract • butter, melted • cooked breakfast sausage, about 10 to 12 • FOR SERVING • as needed, warmed pure maple syrup

cake flour • baking powder • salt • granulated sugar • milk • fresh lemon juice • large egg • butter, melted • vanilla extract • fresh blueberries or anout enough for 3 bluberries for each muffin, depending on size of blueberries • FOR SERVING • Warm, pure maple syrup