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Sweet Potato Cornbread Muffins
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A picture of Sweet Potato Cornbread Muffins.

Sweet Potato Cornbread Muffins

Rae
Rae @ReyTheCook
New Jersey-USA

I am protesting new update in Cookpad which doesn't allow us give a comment, ask a question. We ere sharing our recipes and we need to ask a permission to create a group for 5 days to talk about our recipes!!? I am not posting any recipe until this change!!

I am protesting new update in Cookpad which doesn't allow us give a comment, ask a question. We ere sharing our recipes and we need to ask a permission to create a group for 5 days to talk about our recipes!!? I am not posting any recipe until this change!!

Read more

Sweet Potato Cornbread Muffins

Rae
Rae @ReyTheCook
New Jersey-USA

I am protesting new update in Cookpad which doesn't allow us give a comment, ask a question. We ere sharing our recipes and we need to ask a permission to create a group for 5 days to talk about our recipes!!? I am not posting any recipe until this change!!

I am protesting new update in Cookpad which doesn't allow us give a comment, ask a question. We ere sharing our recipes and we need to ask a permission to create a group for 5 days to talk about our recipes!!? I am not posting any recipe until this change!!

Read more
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Ingredients

  1. 2sweet potato / steamed / mashed
  2. 3/4 cupfat free milk
  3. 2 tbsvegetable oil
  4. 1egg
  5. 1 cupsour cream
  6. 1/2 cupmaple syrup
  7. 2 tbswholewheat flour
  8. 1 1/2 cupcorn meal
  9. 1/2 cup sugar
  10. 1/2 tspground cinnamon
  11. 1 tspground nutmeg
  12. 1/2 tspsalt
  13. 1 tspbaking powder
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Steps

  1. 1

    Mix dry ingredients: cornmeal, flour, salt. Nutmeg, cinnamon, sugar, baking powder

    A picture of step 1 of Sweet Potato Cornbread Muffins.
  2. 2

    Mix, sour cream, egg, milk, vegetable oil Maple syrup

    A picture of step 2 of Sweet Potato Cornbread Muffins.
  3. 3

    Add dry mixture into wet mixture

    A picture of step 3 of Sweet Potato Cornbread Muffins.
  4. 4

    Set oven 390f oil muffin tin, pour batter into muffin tin

    A picture of step 4 of Sweet Potato Cornbread Muffins.
  5. 5

    Cook about 17 minutes, until cake tester comes clean

    A picture of step 5 of Sweet Potato Cornbread Muffins.
  6. 6

    Let it cool on the rack

    A picture of step 6 of Sweet Potato Cornbread Muffins.
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Copied!

Rae
Rae @ReyTheCook
on December 08, 2016 17:26
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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