Marinated fish

Bitter leaf (blended and washed) • Fish (marinated & Fried) • Tomatoes paste • Red chilli (grated) • Onions (grated) • Ginger • Garlic • Maggi • Groundnut (fried, skin removed and blended) • Salt • Spring onions (chopped)

Yam (boiled) • Fish (sliced, marinated and fried) • Cloves • Eggs (breaked & beaten) • Oil • Maggi • Salt • Red chilli (washed & grated) • Onions ( chopped in2 smaller pieces? • Garlic (grated) • Ginger (grated) • Black pepper

salmon fillet • Extra Virgin Olive Oil from Spain • Fresh dill • beetroot • Juice and zest of 1 lemon • Zest of ½ orange • Salt • garlic clove • Fresh ginger • For the potatoes: • Extra virgin olive oil from spain • Small potatoes •

squash • eggplant • squash flower • swordfish marinated and grilled • onion • garlic • Salt • Pepper • Flour • Water • oystersauce • Oil

Salmon half to a pound • soy sauce • lemon juice • Maple syrup • white wine I used Riesling • instant expresso

small diced green peppers • small diced onion • Marinated artichoke chopped (optional) • AP flour • baking soda OR baking powder • water • paprika • garlic powder • old bay season • seafood season (if you have) • black pepper • salt •

Salmon roe • Plenty of Salt • Plenty of Hot water • : Sake • : Mirin (Sweet sake) • Soy sauce • Kombu seaweed

eggs • onion • large garlic • spoon of vegeta (or pepper and salt) • Tuna in oil • rice • vegetable oil • tomato paste • Bread crumbs • For serving: • marinated lemon • ruccola •

bonito or other fish cut into slices or fillets • olive oil • apple vinagre • white wine • cardamoms • bayleaves • Salt and pepper • clove • onions • carrot • garlic • thyme •

soft taco shell's • strawberries chopped • salmon cut to bite size pieces and marinated in zata'r • radishes chopped • cilantro leaves chopped • Red cabbage thinly sliced • limes, juice of 1.5 lime, wedges of the remaining • avocado thinly sliced • serving shredded cheese • Cocktail sauce

(1/4Ib) Smoked Salmon • Red Onion • Lemon • Capers • Olive oil ※ • Vinegar※ • Lemon juice※ • salt※ • pepper※ • 〜2g Dill

snapper fillet, salt marinated for at least 30mins • pickled mustard • dry chilies • Szechuan pepper corns • silk tofu • ginger • garlic cloves, minced • starch for coating fish • Basil leaves or 1 green onion for garnish

tuna • table spoons soysauce • table spoon sweet sake(mirin) • sesame • sesame oil • green onion

pork ribs • soya sauce • garlic powder • of thyme • black pepper • franks hot sauce • sugar or Honey • Montreal steak marinated • water • chicken and ribs bbq sauce • macaroni • tuna •

Sushi Rice • Fillings as you like, for example... • Seafood : Tuna, Salmon, Snapper, Sole, Hamachi, Mackerel, Aji, Octopus, Squid, Prawn, Crab meat, Scallop, Eel kabayaki, Marinated Herring, Tuna Mayo, Ikura • Meat : Beef brisket, Pulled pork, Roast chicken, Ham, Sausage, Prosciutto • Vegetables : Cucumber, Avocado, Bell Pepper, Asparagas, Lettuce, Carrot, Radish sprout, Ciboulette, Basil • And more : Tamago, Cheese, Fried Tofu

salmon pieces • brown sugar • water • sodium free soy sauce • lemon juice • pepper and salt • olive oil • minced onion and garlic

salmon fillet with skin on • Marinated ingredients : • soy sauce • dijon mustard • lemon juice • honey • melted butter • brown sugar

Sliced green onions • Fresh cilantro • Mayonnaise • Sour cream • Grated lime rind • Lime juice • Salt • Garlic, minced • Cumin • Coriander • Smoked paprika • Ground red pepper •

Israeli couscous • diced tomato (I use a quality heirloom) make a day ahead of time because it will be marinated • freeze dried sweet corn (ordered on amazon) • craisins • pepitas (toasted pumpkins seeds • freshly grated Asiago • chopped arugula • quality chopped smoked salmon (substitute chicken if you do not like salmon) • Basil buttermilk ranch (see my recipe) I make the dressing for this 2 days ahead of time • Avocado diced • Balsamic • Dried basil •

rice (as much as you want) • any sashimi (your favorite one-example, tuna, salmon) (cut into slices) • soy sauce • mirin • sake • wasabi paste (as much as you want) • grated ginger (as much as you want) • shiso leaves for topping

Fish (I use basa, but other fish like tilapia would work perfectly.) • Red Onion, diced • Garlic, chopped • bunch Chopped Cilantro • lemon, cut in halves & juiced • Crushed Red Pepper Flakes • Cayenne Pepper • cooking oil • Salt and Pepper, as needed

Fresh salted salmon roe • Soy sauce • Mirin • Sake • White rice • leaves Shiso leaves • Nori seaweed (as needed) • Wasabi (to taste) • Soy sauce (to taste)

Anchovy Fillets, preserved in vinegar • garlic cloves, finely chopped • chopped parsley • olive oil, extra virgin • garlic salt

Morten bugs (can use 1 cooked crabs) • cooked king prawns • oysters • marinated mussels • sashimi grade tuna • sliced smoked salmon • Tartare sauce • Soya sauce • Wasabi • whole lemon wedged

Amberjack (or your choice of sashimi grade fish, squid, scallops, etc) • ★White sesame seeds • ★Soy sauce • ★Sake • ★Mirin • ★Sesame oil • Soy sauce • rice bowls' worth Dashi stock

Dried tomatoes (I used the unsalted type. Refer to Step 27) • A. Boiling water • A. Vinegar • B. Dried herbs (oregano, basil, etc.) • B. Finely chopped capers (optional) • Garlic • Anchovy oil(See Step 32)

Tuna (sashimi grade) • Green onions • Toasted sesame seeds • Sesame oil • Shredded nori seaweed • bowlfuls Plain steamed rice • Soy sauce • Sake • Mirin • Sugar • Wasabi

Fresh Tuna Steak • Extra Virgin Olive Oil • half of an orange zest • the juice of an orange • half the juice of a lemon • Soya Sauce (to taste) • black pepper