Measure

package frozen chopped spinach • olive oil • finely-chopped onion • feta cheese, crumbled • garlic powder • Black pepper, to taste • premade or homemade puff pastry, rolled out thinly • egg

boneless beef chuck roast • Chupacabra • cooking oil or as needed • Tomatillos • jalapeños or big green chillies • tomatoes 🍅 • chicken bouillon or chicken seasoning (ADJUST TO TASTE by adding in small batches) • white pepper powder • olive oil (optional) • cucumber - core removed, diced • Lettuce - shredded • Red onion - diced •

medium size organic whole cooked beets, cubed • orange, peel cut off and cubed • Fresh goat cheese • good organic olive oil • white or red wine vinegar • organic walnuts • nice pinch of kosher salt, AND A LOT OF FRESH GROUND BLACK PEPPER (I love it coarse on this salad!)

pureed strawberries • pureed blueberries • large or 2 small onions, chopped • garlic, peeled and smashed • cans tomato paste • balsamic vinegar • + 1/4 cup apple cider vinegar • white sugar • packed dark brown sugar • Molasses • ketchup • Worcestershire sauce •

Pre-baked 9-inch deep-dish pie crust • Large eggs • Whole milk • Heavy cream • Fresh baby spinach • Shredded Swiss cheese • Grated Parmesan cheese • –6 Bacon strips • Sautéed onion (about 1 medium) • small Garlic clove (optional) • Ground nutmeg (optional) • Salt •

watermelon - cubed/diced • condensed milk • milk • heavy cream • generous pinch of salt • . Used Half & Half to replace milk and heavy cream • . Add only milk for a lighter version • . Add crushed ice 🧊 if you don't freeze your watermelon • . Add few leaves of mint for a minty flavor

water in a pot • dried chrysanthemum flowers • green cardamom pods • star anise • rooibos red tea bag • fennel seeds • small pinch of ajwain seeds (amazing benefits)

porterhouse steaks (1/2 inch "thin") • coarse kosher salt • freshly ground black pepper • high-smoke-point oil (avocado oil) • unsalted butter • garlic, smashed • fresh thyme or rosemary

bacon - we use turkey bacon - chopped (can be adjusted to preferred amount) • sausages/frankfurters - sliced • brown onion - diced • potatoes - peeled & cut into chunks • /1 packet) green beans • chicken broth (any kind) - to be added as needed • plain flour (for a thicker gravy, use 2 TBSP of flour when making roux) • garlic powder • paprika • cayenne pepper • oregano • chicken seasoning •

ground beef or chicken • small onion, finely chopped, squeezed dry • ginger-garlic paste • green chilies, finely chopped • fresh coriander, chopped • fresh mint, chopped • cumin powder • coriander powder • garam masala • chilli powder • black pepper • salt •

Bread • Eggs • Salt • Black pepper • Sugar • Milk • Mayonnaise • Mustard

medium-sized pumpkin • Salt • Olive oil • Seasoning(s) of choice*

Oikos Vanilla Triple Zero Yogurt • Purely Elizabeth Vanilla and Chocolate Chip Granola or any other granola • Unsweetened Coconut Flakes • Strawberries

lbs. Salmon Fillet • good olive oil • salt • black pepper • butter (2 sticks) • Yellow Bell Pepper • Orange Bell Pepper • Small Red Onion • celery • minced flat-leaf parsley • capers, drained • Worcestershire sauce •

+ 3 tbs butter • powdered sugar • milk • sugar • unsalted butter • + 1tsp heavy whipping cream • diced apples • ap flour • baking soda • baking powder • egg • vanilla •

Buckwheat noodles (Soba noodles) • Eggs • Salt • Fried shrimp (Shrimp tempura) • Romaine lettuce • Cucumber • Tsuyu (Japanese noodle soup base) • Perilla oil

dry rigatoni • good pinch of salt for the pasta water • chicken thigh, cut into pieces • smoked paprika • Salt and black pepper, to season the chicken • egg yolks • Plenty of black pepper, for the sauce • reserved pasta water, to loosen • low-fat mozzarella, to finish

ripe plantains • high temp oil for frying • sea salt • lg sweet onion, chopped • large orange bell pepper, seeded and chopped • large cloves garlic, smash, then slice • lean ground beef • oregano and paprika • cumin and smoked paprika • ground cinnamon • of a 6 oz can tomato paste • cans fire roasted diced tomatoes •

Ingredients for crispy chicken: • Boneless chicken breast, cut into strips or bite-size pieces • buttermilk • hot sauce • salt • black pepper • paprika • garlic powder • onion powder • For coating: • all-purpose flour • cornstarch/ corn flour •

large chicken breast (If you're using raw chicken, slice it into thin strips. If it's cooked chicken breast, coarsely shred it) • medium onion, sliced in strips • bell peppers, sliced in strips • can of no-salt crushed tomatoes (either the tomatoes or taco seasoning can have salt, but probably not both, or it's too salty) • taco seasoning • a pound to a full pound of dried spaghetti

For the Yakhni (soup): • chicken • large onion, chunks • cinnamon • black cardamom • white cumin seeds • coriander seed • black cumin seed (shahi zeera) • fresh ginger(in cubes) • fresh garlic bulbs • black peppercorns • cloves... •

For the dough: • cottage cheese • salt • egg • melted butter • all-purpose flour • baking powder • For the filling: • tomatoes • mozzarella • Ketchup • Italian herbs •

bone-in Porterhouse steak (about 2 in. thick), room temperature • Coarse salt and freshly ground pepper • unsalted butter, softened to room temperature • garlic, sliced • fresh thyme

Eggs • Salt • Carrot • Romaine lettuce • Rice • Seaweed (gim) • Sesame oil • Sesame salt

Pork shoulder or tenderloin • Pineapple • Green and red bell peppers • onion • corn starch • flour

pork cushion • Royal Oak Charcoal Briquets, Hickory Blend Pellet, Super Size • in kettle grill or 40in barrel grill smoker • crock-pot • in wide aluminum foil • or larger electric kettle • Garlic Salt • Aleppo Pepper Powder • toasted Onion Powder • water • Pure Glucose Powder • toasted Onion Powder •

brown onion - diced • big zucchini - core discarded, then dice • dried shiitake mushroom - soften in hot water then dice • - chopped cabbage - same amount as diced zucchini • - diced boneless chicken thighs - same amount as diced zucchini • spring onion - chopped • garlic - finely minced • Black Bean Paste - also known as CHUNJANG, see pic • Sweet Soy Sauce • sugar or brown sugar • chicken bouillon or chicken seasoning powder • black or white pepper powder •

heavy cream • sugar (plus more for brûlée topping) • kosher salt • large egg yolks, at room temperature • espresso powder • bourbon • Whipped cream (optional)

milk and honey bread • eggs • sea salt and pepper • shredded cheddar cheese • sliced honey ham • Roma tomato • avocado, peel, core, and slice • prepared hollandaise sauce • chopped chives for garnish • smoked paprika • baby arugula • extra virgin olive oil, robust flavor •