Meaty

ground turkey • meatloaf mix • hot Italian sausage, removed from casings • yellow onion, chopped • green pepper, chopped • black pepper • garlic powder • spicy brown mustard • ketchup • light brown sugar • diced tomatoes • Sweet dinner rolls

ground beef (Bison, Turkey can be substituted) • ground mild pork Italian sausage (your preference of spice level and type) • quick lasagna noodle (the no boil type) • spaghetti sauce (choose your own preference) • small container of ricotta cheese • large cottage cheese (I like 4% curd) • eggs • - Italian seasonings (basil, oregano, parsley) season to taste • salt • onion powder • garlic powder • grated mozzarella or Monterey jack cheese. (Half for cheese mixture half on top of lasagna) •

80/20 ground beef (20% fat) • plus 1 teaspoon all-purpose flour • salt • ground black pepper • fennel seed • extra virgin olive oil • diced onion • minced garlic • cans tomato sauce • can crushed tomatoes • grated Parmesan cheese • minced fresh basil •

Ground pork • fennel seeds • rubbed sage leaves • ground paprika • salt • ground black pepper • granulated garlic powder • dough see my recipe • your favorite pasta sauce • shredded mozzarella cheese • sharp cheddar cheese • bite sized meatballs see my recipes •

beef mince • Chorizo sausages, diced • eggplant, diced • Portobello mushrooms, diced • leek (white part), halved length-way and thinly sliced • carrots, diced • white miso paste • chicken or beef stock • passata • chilli flake • dried oregano • garlic powder •

leek • selery sticks • large (spanish) onion • garlic crushed • ginger paste • small potatoes • dry split peas • or more pork meat ( smoked bacon,sausages, shank,ham • stock (fresh or cubes) meat or veg. I use veg • bouquet garni(star anise,bay,tym,clove) • mild peperoni • Salt if needed and white pepper •

lean ground beef (depends how meaty you like it) • diced onion • taco seasoning • can of rotel • can of enchilada sauce • can of corn • black beans rinsed and drained • a brick of velveeta cheese cut into cubes • shredded of your choice, I used marble • bag of frozen tater tots

brown onion • red onion • garlic • ginger • big green chillies • culantro stems - see pic • Meat chunk or meaty bones • lemongrass - lightly bruised • cinnamon stick • curry powder - any kind will do • carrot - chop into chunks • potatoes - peeled & cut •

First layer, meaty, 15 minutes • whole chicken, 6 pounds, room temperature • water • candle nuts, roasted • garlic cloves • dried red thai chili pepper • olive oil • Second layer, fragrant, 40 minutes • water • dried whole plums, pitted • onion, diced • bay leaves •

meaty neck bone halves, half pound each • water • Yukon potatoes • onion wedges • mushrooms • carrots • garlic • Flaked seasalt • Crushed black pepper

medium potatoes (preferably rustable potatoes) • bacon • Up to 2 lbs of whatever meat you like • cream corn • evaporated milk • an onion • Your favorite chesse • Your favorite crackers • Your favorite seasoning

Yukon gold potatoes • butter • water to boil potatoes • To taste salt • evaporated milk • lamb neck bones • ground lamb • butter • English peas • lamb steaks • baby carrots • celery •

olive oil • medium onion, chopped • medium carrots, peeled & chopped • dry split peas • meaty ham bone • low sodium chicken or veggie broth • water • dry thyme • pepper • bay leaf

flat meaty pork ribs in one pound pieces • Lizano style mild pepper sauce • granulated garlic • Maldon flaked seasalt • maple or cane syrup • # mesquite charcoal

short pork ribs, cut from 4 ribs cut in three equal pieces, about 2 pounds • Gochujang paste to brush both sides of the ribs, or 1/2 Tbs paste brushed on the meaty side only • red potato, chunks • carrot, chunks • apple, chunks • shallots, chunks • Make sauce: • garlic cloves, chopped • thumb nail size pieces of fresh ginger, chopped • sweet thick Soy sauce • Rice wine • Make topping: •

I - 16 oz. Ground beef • Ground Bison • Ground pork • Sliced onion as you like • eggs • Pablo, shake around til covered • A1, hoison sauce, Worcestershire, liquid smoke, garlic

bulb Garlic • Red Onion • Ground Beef • Corned Beef • Hotdog Balls • Button Mushroom • Spaghetti Sauce • Tomato Sauce • Spaghetti Noodles • Eden Cheese • Water • Iodized Salt •

ground sirloin • chunk extra sharp cheddar cheese • shredded extra sharp cheddar cheese • ground mustard powder • granulated onion powder • granulated garlic powder • canned evaporated milk • butter • pink Himalayan salt • ground black pepper

Garlic • Onion • Ground Pork • Eggplant • Egg • Oil • Iodized Salt • Ground Black Pepper

sugar • molasses • apple cider vinegar • tomato paste • minced garlic • dry mustard powder • water • ground cinnamon • large onion • tapioca starch • ground sirloin • extra virgin olive oil •

mince meat • eggs • salt • turmeric powder • chilli-coriander powder • pepper powder • corn powder • Oil to fry

lean ground beef (~depending how meaty you want it) • onion, diced • garlic cloves, minced • carrots, diced small • tomato paste • large can, tomato sauce • large can, stewed tomatoes • beef broth • green cabbage, sliced medium-thin • long grain rice, uncooked • brown sugar (to balance all that acid out) • dried basil •

cooked pasta • ground beef • tomato sauce • tomato paste (1 cup) • reno (85 g) • banana catsup • mushroom (400g) • hotdog (medium cut) • dried oregano (full) • black pepper (full) • cheese grated • butter •

meaty beef short ribs • onion, unpeeled and halved • garlic (6 peeled and whole, and 3 chopped) • bay leaves • whole black peppercorns • large shallot, chopped • small nub ginger, sliced into matchsticks (about 1 tbsp) • premium coconut milk • Thai red curry paste • sugar • crunchy peanut butter • fish sauce •

Dry Great Northern Beans, washed and rinsed • About 3 inches of water over the beans • big meaty smoked ham hock • Salt pepper onion and garlic powder • chicken bullion cubes

● For The Shredded Meats [go to your local Carnicería for ease] • Shredded Seasoned Pork Carnitas • EX Thin Sliced Carne Asada Meat • Fried Seasoned Ground Chorizo Sausage • Shredded Mexican Beef Or Lean Fried Ground Hamburger Meat • Shreded Seasoned Rotisserie Chicken • ● For The Dipping Breads [go to your local Panadería for ease] • Most heavy Pan de Muertos - Mexican Bread of the Dead works best • ● For The Meaty Marinara Sauce • LG Chopped De-seeded Tomatoes • LG Chopped Spanish Onion • Medium Chopped Red Onion •

2-3lb pork shoulder (or pork butt, depending on where you live • some fat, either coconut oil or lard works well • each of red pepper flakes, thyme and oregano • th tsp each ground cloves and gd nutmeg • each salt and pepper • whole onion, diced small • a head of garlic, cloves peeled and rough chopped • e/ tomato paste & anchovy paste (or fish sauce) • celery stalk or whole green pepper, same as onion • med carrot, diced small OR 8-10 raisins, depending on size