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Mung split

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Delicious Split Yellow Mung Bean Sweet Potato with Coconut Milk Dessert Soup

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1 Review
30 minutes
Nia Hiura
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Moong dal halwa or split petite mung beans dessert

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any size small or medium mung beans soaked • or little less sugar • desi ghee • Almond soaked and chopped • Cardamom powder • same as mung beans water
Passi Vikshali
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Palak mung dal

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fresh spinach • split mung bean (mung dal) • turmeric powder • red chilli powder • dhaniya jeera powder • asafoetida • oil • Salt
20 minutes

4 persons
Deepa Rupani
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Gluten-Free Scallion Pancake

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peeled split mung bean • salt • Vegetable oil • Scallion (or green onion)
Julie - Mrs. Lin's Kitchen
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1-Pot Cauliflower Dal Green Curry

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1 Review
30 minutes

4 servings
CuriousScout
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Mung Beans Bakpia Pan Bread

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flour (10 tbsp) • sugar • salted butter (margarine) • yeast • salt • milk • baking powder (optional) • vegetable oil • warm water • Fillings: 1/4 kg split yellow mung beans, if you dont have you can use green mung beans, chocolate or other fillings
13 servings
Leli Nad
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Vietnamese Sticky Rice with Mung Beans

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Hoa Vang glutinous rice (sticky rice) • split mung beans • shallots • turmeric powder (kurkuma) • Salt • cooking oil
5 servings
cookpad vietnam
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Pulses and barley soup

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split lentils • split green gram ( Mung dal) • split pegion peas & skinned (toor dal) • pearled barley • chopped yellow bell pepper • chopped red bell pepper • chopped green onions (scallion) • chopped cilantro • chopped garlic • chopped tomoato • salt • ground black pepper
30 mins

2 servings
chanpulleti
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kitchari

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dry green mung beans • dry mung dal (split yellow) • high quality indian basmati rice • in. piece ginger root minced • turmeric • cumin • black mustard seeds • fennel seeds • mustard seeds • ground coriander • fresh cracked pepper • himaayan pink sea salt •
2 hours

4 servings
Tonja Yelton
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Little millet payasam with mung, almond milk.coconut and fruits

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little millet • mung, split • diced peaches • Almond milk • powdered jaggery • Saffron • cinnamon • Cardamom powder • Pinch Salt • Butter • raisins • Cashew •
40 mins

6 servings
Lakshmi Sridharan Ph D
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HIGH PROTEIN MUNG DAL & PANEER CHILLA

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Whole Moong dal (with husks) • Moong dal (split and skinned) • ginger, green chilies, and garlic paste • Salt to taste • Milk • Lemon juice • green chili rings • Salt to taste • Oil... for cooking the chillas
for preparing 7 hours For making 7 minutes

3 servings
Ketki Dave
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Mung dal halwa

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1 Review
90 minutes
Ketki Dave
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Green mung idlies

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split green mung • idli rice • urad dal • fenugreek seeds • peeled and chopped ginger • green chilies, chopped • yeast • sesame oil • turmeric powder • mustard seeds • cumin seeds • pepper •
30 mins

10 servings
Lakshmi Sridharan Ph D
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Gujarati Style Sponge Gourd Sabzi with Mung Dal Stuffing

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sponge gourd (peeled and cut into big pieces with slit) • Split mung dal (soaked for 2 hours) • Turmeric powder • Red chilli powder • dhaniya jeera powder • sugar • lemon juice • Salt • coriander • (adjust for consistency) Water • medium Grated tomatoes • Chilli-ginger paste •
45 mins

2 servings
Hetal Poonjani
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Split Mung beans chilla

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split mung beans • green chillies • garlic cloves • curry leaves • coriander leaves • sesame seeds • cumin seeds • Salt • Oil
half hour

4 servings
Pragati Hakim
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Nutritious Split Mung Dal

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Split Mung Dal • onions • Tomatoes • Garlic • Ginger • Green chillies • Tomatoes puree • Fresh Coriander • lemon juice • salt • chilli powder • turmeric powder •
25 minutes

3 Serves
Sangita Vyas
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A healthy breakfast with black rice -mung porridge

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split mung • Milk • coconut milk • raisins • molasses • Cinnamon powder powder • Salt • or more strawberries sliced • dates, pitted and finely sliced • nuts, walnuts, almonds (your choice)
45 mins

3 servings
Lakshmi Sridharan Ph D
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Mung dal (splits) masala

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1 Review
25 mnts

4 serve
Sangita Vyas
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Beans Broccoli poricha koottu with mung

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chana, split • coriander seed • urad • cayenne pepper • ginger, • garlic • Others: • ghee • mustard seeds • asafetida powder • methi seeds • cumin seeds •
40 mins

8 servings
Lakshmi Sridharan Ph D
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Ash gourd mung dal Poricha Koottu

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Bengal gram dal/chana split • coriander seeds • urud dal • Cayenne pepper • ginger • Garlic cloves (optional) • sesame seed oil • Mustard seeds • asafoetida • Cumin seeds • curry leaves • turmeric powder •
30 mins

6 servings
Lakshmi Sridharan Ph D
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Delicious mung dal / split and dehusked mung bean lentil

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soaked mung dal • water • salt, • Turmeric powder • red chili powder • roasted cumin powder • all spices powder or garam masala • onion • large tomato chopped • chopped green chillies • ginger Julien cutting • garlic cloves •
30 minutes

5 servings
anne zarrar
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Kheer/payasam with Quinoa, condensed milk and jaggery

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1 Review
30 mins

4 servings
Lakshmi Sridharan Ph D
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Methi Keerai Koottu

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serving • methi stem with leaves chopped • mung split • sesame seed oil • potatoes, steam cooked, peeled, chopped • cumin powder • methi seed powder • turmeric powder • coconut milk • asafetida • freshly squeezed lime juice • To taste salt •
40 mins

6 servings
Lakshmi Sridharan Ph D
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Thiruvathirai kali

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raw rice • split mung • chana • powdered jiggery • cardamom powder • shredded coconut • salt • ghee • cashews, about 20
40 mins

6 servings
Lakshmi Sridharan Ph D
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Sweet potato sambar satham

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toor dal • Sweet potatoes, chopped • Tomato slices • Rice • mung, skinned, split • urad • chana split • Coriander seed • Pepper • Poppy seeds • Hot chili peppers • Coconut pieces •
40 mins

6 servings
Lakshmi Sridharan Ph D
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Kachori

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all-purpose flour • cooking oil or melted ghee • salt • Warm water (as needed to knead dough) • split yellow lentils (mung dal), soaked 2–3 hours • small onion, finely chopped • garlic, minced • grated ginger • cumin seeds • turmeric • chili powder • Salt to taste •
Prep time: 25 minutesCook time: 20 minutes

4–5 people (makes about 10–12 kachoris)
Eva Saida
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Swaminarayan khichdi

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1 fistful of split green gram (mung dal) • 1 fistful of pigeon pea (tuver dal) • 2 fistfuls of Jira rice • 1 tblsp of oil • 1/4 tsp of mustard seeds • 1/4 tsp of cumin seeds • ginger-chili paste • 1 clove • cinnamon • star anise • 1 whole red chili, cut into • 1 tbsp finely chopped French beans •
12 minutes

1 serving
Ketki Dave
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Extra ordinary Protein rich nutrient rich Breakfast

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cooked Quinoa- split mung beans, left over • cooked oats, left over • Homemade fresh curd • greek yogurt • methi powder • Red bell pepper, finely chopped • orange bell pepper, finely chopped • red onion, finely chopped • cucumber, finely chopped • ginger, grated • green chili, finely chopped • fenugreek microgreen •
prep time 10 mins

5 servings
Lakshmi Sridharan Ph D
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Mung chana dal

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fried yellow (split) moong dal • chana dal • medium onion chopped • chopped garlic • chopped green chilli • chopped curry leaves • mustard seeds • asafoetida (hing) • amchur powder • salt • Kashmiri red chilli powder • sugar •
10 mins

5 servings
Prerna Patel
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Yellow split gram dosa (Mung dal dosa)

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Mung dal (yellow split gram) • Urad dal(black gram) • onion • green chilli • ginger • Salt to taste
30 minutes

4 people
Chetana VJ
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