Okro+ moringa soup
Mix okro and moringa it add variety to soups.it taste delicious .and it has a great nutritional value.I also say I am in love in eating healthy food.because your are what you eat.these my soup contain high amount of protein, vitamins, mineral.I always love adding beans to my soup because of two reasons .it increases the protein content also it gives my delicious taste to my soup.also I always use my soup spices it contains antioxidants also protein in it .
Okro+ moringa soup
Mix okro and moringa it add variety to soups.it taste delicious .and it has a great nutritional value.I also say I am in love in eating healthy food.because your are what you eat.these my soup contain high amount of protein, vitamins, mineral.I always love adding beans to my soup because of two reasons .it increases the protein content also it gives my delicious taste to my soup.also I always use my soup spices it contains antioxidants also protein in it .
Open in Cookpad AppSteps
- 1
Wash all your vegetables and slices them.grate your scotch bonnet, red pepper, onions.wash your dried fish
- 2
In a clean pot pour in your 5cups of water.add your grated onions & scotch bonnet, red pepper).add your wash dried fish.,add you crayfish,Maggi,,soup spices, locust beans,beans,palm oil, allow to cook for 45_50mintues on a medium heat.
- 3
When your soup is cook add your okro and morringa and little amount of kanwa.cook for 10 mintues.
- 4
Do not close the pot after you finish your soup.
- 5
Your can eat it with any tuwo of your choice
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