CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Ogbono Soup with Poundo
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Ogbono Soup with Poundo.

Ogbono Soup with Poundo

Tj’s Foodie Journey: Exploring recipes one bite at a time🍲
Tj’s Foodie Journey: Exploring recipes one bite at a time🍲 @Tj_Foodie_Journey
Nigeria

Ogbono soup is one of my comfort soups ,rich, flavorful, and perfectly stretchy. I love how filling it is and how well it goes with any swallow.

Ogbono soup is one of my comfort soups ,rich, flavorful, and perfectly stretchy. I love how filling it is and how well it goes with any swallow.

Read more

Ogbono Soup with Poundo

Tj’s Foodie Journey: Exploring recipes one bite at a time🍲
Tj’s Foodie Journey: Exploring recipes one bite at a time🍲 @Tj_Foodie_Journey
Nigeria

Ogbono soup is one of my comfort soups ,rich, flavorful, and perfectly stretchy. I love how filling it is and how well it goes with any swallow.

Ogbono soup is one of my comfort soups ,rich, flavorful, and perfectly stretchy. I love how filling it is and how well it goes with any swallow.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

2 servings
  1. 30 gPanla (dried fish)
  2. 2servings Poundo or eba
  3. 1bulb Onion (blended)
  4. 1 tspSpice of choice
  5. 1 tspSalt
  6. 2 cubesSeasoning
  7. 3 tbspRed palm oil
  8. 1/2 cupPeriwinkle
  9. 50 gDiced kpomo
  10. 3 tbspOgbono seeds (blended)
  11. 50 gStock fish
  12. 200 gGoat meat (cut in pieces)
  13. 2 tbspCrayfish (blended)
  14. 2 tbspFresh pepper (blended)
  15. 1 tspOziza seed (optional)
  16. 1 tspOgiri (optional)
  17. 1 cupOkro (sliced)
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Boil goat meat, stock fish, panla, and kpomo with seasoning, salt, and blended onion until tender.

  2. 2

    Heat palm oil, add blended ogbono, and stir until dissolved.

  3. 3

    Add blended pepper, crayfish, ogiri, and oziza seed. Stir well.

  4. 4

    Pour in the cooked meats and stock. Simmer for 5 minutes.

  5. 5

    Add periwinkle and simmer for 3 minutes.

  6. 6

    Add okro last, stir, and cook for 2 minutes to keep it crunchy.

  7. 7

    Serve hot with poundo or eba.

Tips

Blend ogbono first and add okro lastly for the best texture.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Tj’s Foodie Journey: Exploring recipes one bite at a time🍲
Tj’s Foodie Journey: Exploring recipes one bite at a time🍲 @Tj_Foodie_Journey
on January 07, 2026 20:19
Nigeria
Tried,Tested and True recipes📕Life of a foodie🍛Simple and satisfying😁Exploring recipes one bite at a time🍽️My step by step kitchen experiments🍲Learn,and cook with Tj❤️
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Low Calorie Tortilla Bread Pizza.

    Low Calorie Tortilla Bread Pizza

    Yummy everyday Yummy everyday
  2. A picture of Almond Sweet (Loz).

    Almond Sweet (Loz)

    Arezu Arezu
  3. A picture of Left over roti Chivda.

    Left over roti Chivda

    Tasty Veg Cooking Tasty Veg Cooking
  4. A picture of Pla Krapong Tod Nam Pla - Fried Sea Bass with Mango Salad - Woowwwweeeee - Amazing - Enjoy :P.

    Pla Krapong Tod Nam Pla - Fried Sea Bass with Mango Salad - Woowwwweeeee - Amazing - Enjoy :P

    farang31 farang31
  5. A picture of Albondigas Slugs.

    Albondigas Slugs

    Spicy George Foreman Spicy George Foreman
  6. A picture of Ghiya gosht!.

    Ghiya gosht!

    Bukharicooking vlogs Bukharicooking vlogs
  7. A picture of Mango Rabdi.

    Mango Rabdi

    Shital Jataniya Shital Jataniya
  8. A picture of Jacket Potatoes with Cheese Filling.

    Jacket Potatoes with Cheese Filling

    ALEX xx ✈🇬🇧🇱🇹 ALEX xx ✈🇬🇧🇱🇹
  9. A picture of Mango Shrikhand - Aamrakhand - Indian traditional desert.

    Mango Shrikhand - Aamrakhand - Indian traditional desert

    Manisha Sampat Manisha Sampat
  10. A picture of Tomato Launji.

    Tomato Launji

    Ruchi Agarwal Ruchi Agarwal
  11. A picture of Ramen Eggs.

    Ramen Eggs

    Andy Randazzo Andy Randazzo
  12. A picture of 🥦🍳 Healthy Broccoli & Egg Breakfast — Quick and Nutritious.

    🥦🍳 Healthy Broccoli & Egg Breakfast — Quick and Nutritious

    OnlyProven Recipes OnlyProven Recipes
  13. A picture of Cod Fish Salad.

    Cod Fish Salad

    Estarlin Batista Estarlin Batista
  14. A picture of Chicken Livers with Onions.

    Chicken Livers with Onions

    Culinates "English" Culinates "English"
  15. A picture of Thiebou Yap (Simple Version).

    Thiebou Yap (Simple Version)

    andreafwood andreafwood
  16. A picture of Snacks time, banana and red beans 🍌🍌.

    Snacks time, banana and red beans 🍌🍌

    Kulsoom Bukhari Kulsoom Bukhari
  17. A picture of Ramen Eggs.

    Ramen Eggs

    Andy Randazzo Andy Randazzo
  18. A picture of Easy Persian(ish) Chicken, Chickpea & Rice.

    Easy Persian(ish) Chicken, Chickpea & Rice

    Marcus Spruit Marcus Spruit
  19. A picture of Beef Mozzarella Burger.

    Beef Mozzarella Burger

    Nikolay Bonev Nikolay Bonev
  20. A picture of Grilled Chicken Thighs with Rice, Steamed Veggies & Tomato Gravy.

    Grilled Chicken Thighs with Rice, Steamed Veggies & Tomato Gravy

    Nyakie Nyakie
  21. A picture of Banga Soup with Pounded Yam.

    Banga Soup with Pounded Yam

    Tj’s Foodie Journey: Exploring recipes one bite at a time🍲 Tj’s Foodie Journey: Exploring recipes one bite at a time🍲
  22. A picture of Fried Yam and Fish Sauce.

    Fried Yam and Fish Sauce

    Tj’s Foodie Journey: Exploring recipes one bite at a time🍲 Tj’s Foodie Journey: Exploring recipes one bite at a time🍲
  23. A picture of Stir-Fried Penne Pasta with Fish Sauce.

    Stir-Fried Penne Pasta with Fish Sauce

    Tj’s Foodie Journey: Exploring recipes one bite at a time🍲 Tj’s Foodie Journey: Exploring recipes one bite at a time🍲
  24. A picture of Chicken, Carrot & Lentil Nuggets.

    Chicken, Carrot & Lentil Nuggets

    Cara Cara
  25. A picture of Potato, Chickpea & Beef Tagine.

    Potato, Chickpea & Beef Tagine

    Cara Cara
https://cookpad.wasmer.app/us/recipes/25337247
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close