Pan fried

salmon fillets, skin removed • salt • pepper powder • garlic powder • paprika • lemon juice • all-purpose flour • eggs, beaten • breadcrumbs or panko • grated Parmesan (optional) • dried parsley • –5 tbsp. oil

egg, beaten • Italian bread crumbs • Medium raw shrimp, peeled and deveined • Fresh lemon juice, for finishing • Olive oil for frying

sunflower oil • large potatoes • salt and pepper • garlic • little parsley • yellow bell pepper • green bell pepper • red bell pepper • free-range eggs • cheese

fresh bread • eggs • milk • salt, pepper • little fresh dill • onion • vegetable oil • cabbage • sausage • mustard • mozzarella cheese • pickled cucumber •

medium potatoes (peeled and grated) • small onion (finely grated or chopped) • large egg • baking powder • all-purpose flour • salt, to taste • pepper, to taste • olive oil (or vegetable oil) for frying

Catfish fillets • Tbsps. Mrs. Dash Garlic Herb Seasoning • Tbsps. Salted Butter • Tbsps. Olive Oil, for brushing

green zucchini squash, 1/4” slices • green zucchini squash, 1/2” slices • yellow crookneck squash, 1/4” slices • yellow crookneck squash, 1/2” slices • striped green summer squash, 1/4” slices • striped green summer squash, 1/2” slices • flaked seasalt • cornmeal • canola oil, to be filtered and reused

large Portobello mushrooms • Olive oil • cloves, minced Garlic • Balsamic vinegar • Butter • to taste Salt

pork chops, 1/2 pound each • high heat oil, like grapeseed oil • whole dried hot Thai peppers • chopped pine apple dices • red onion dices • cucumber dices • sweet pepper dices • Juice from pressed lemon • Flaked seasalt to taste

All-purpose Flour • Salt • Active Dry Yeast • Warm Water (around 110°F / 44ºC) • Ground Grass-fed Beef • Organic Grass-fed Egg • small Onion, roughly chopped • Scallions, roughly chopped • Salt • Black Pepper • Soy Sauce • Dark Soy Sauce •

peanut or canola oil • finely chopped green cabbage • minced ginger • minced garlic • chopped scallions • kosher salt, divided • 80% lean ground pork, see note 1 • tapioca starch • water • soy sauce • sesame oil • sugar •

ground chicken • celery minced • cabbage minced • ginger minced • Kikkoman® Oyster Sauce (Amazon​) • Kikkoman® Soy Sauce (Amazon​) • fish sauce • white pepper • chicken bouillon powder • sugar • salt • cornstarch •

flour • butter • baking powder • milk • Fat for frying

For the pizza dough: • Greek yoghurt • white bread flour • warm water • olive oil • flaked seasalt • B) For the pizza filling: • 20%fat-80%meat, ground beef or ground lamb • mild red onion • garlic • tomato paste • Roma tomatoes •

pieces of halibut • Sesame oil • Salted water, Tsp seasalt • Asparagus, blanched 3 minutes • Sprinkle of mace • Boiler onions, steamed with potatoes • Fingerling potatoes, steamed 15 minutes • lemon • Fresh ground pepper to taste

pork chops • fresh orange, peel on, end slices chopped, rest pressed to make orange juice • peeled pine apple, thick as the pork chops, chopped • olive oil • Al Pastor sauce, also called Mexican Adobo sauce or Achiote sauce, store bought or homemade • unsalted butter • Lime juice • vinegar • Chunk of Tomato • each, cumin,

For the crust: 2 cups of flour, 1/2 cup brown sugar, fresh farm egg, Tbs butter, salt, Tbs lemon juice, Tbs cherry liqueur • Preserved Marachino Cherries • fresh ripe Bananas, 2 sliced 1/2” thick lenghtwise and fried, 1 sliced in discs for top • beaten eggwhites (chiffon) • banana cream pudding • Whipped dairy or coconut cream • Chocolate rasp

fish (I used flounder this time) • Flour for dredging • Black pepper • Salt • Oil for cooking • Garlic cloves minced • Chicken stock • Fresh lemon juice • butter cut in small pieces • Basil finely chopped

flour • white pepoer • Egg white • Cherry tomatoes for decor • Cooking oil,half • oyster meat

huge over ripe heirloom tomatoes, 1 pound each, cored and halved horizontally, up to 6” diameter • cured Sevillano olives in oil or brine • chopped fresh basil • panfried croutons from home baked sourdough bread • elephant garlic confit • Fresh or dried Thai Birds Eye pepper • zucchini • spaghetti squash noodles

Yukon gold potatoes • butter • Salt • pepper • garlic • fresh rosemary • olive oil • steak (ny strip, ribeye, or sirloin) • salt • pepper • olive oil • butter •

porkchop • salt • lemon, just the juice • Some black pepper • little bit of salt

all-purpose flour • Cajun seasoning (I use slap-ya-mama) • cornstarch • garlic powder • onion powder • fresh tilapia fillets or store bought • Kosher/Sea salt • Freshly ground black pepper • olive oil, divided • tbsps. real unsalted butter • Buttermilk for marinating • cilantro leaves, for garnish •

pork chops • butter • Tony chachere's • Onion powder • Garlic powder • Lemon pepper • Black pepper • Paprika • lemon squeezed • Green bell pepper • Garlic (3 cloves chopped)

For the Rice::- • cooked white rice • chopped green onions • boiled edamame (unsalted) • chopped cilantro • For the Salad: • chopped cherry tomatoes • roast corn (still on the cob) in oven, slice off of cob and pan fry with butter and salt • chopped red onion • chopped cucumber • feta cheese or cottage cheese • stew beef or stir fry beef •

brown onion - diced • big zucchini - core discarded, then dice • dried shiitake mushroom - soften in hot water then dice • - chopped cabbage - same amount as diced zucchini • - diced boneless chicken thighs - same amount as diced zucchini • spring onion - chopped • garlic - finely minced • Black Bean Paste - also known as CHUNJANG, see pic • Sweet Soy Sauce • sugar or brown sugar • chicken bouillon or chicken seasoning powder • black or white pepper powder •

boneless chicken breast • favorite mushrooms sliced • cold milk • flour • butter melted • Salt pepper to taste

(uncooked) White rice • (about 450g) Ground beef • (sliced) Mushrooms • Vegetable stock • All-purpose flour • Worcestershire sauce • Soy sauce • Eggs • Salt • Pepper • Oil

Chicken breasts (Average size, approx. 200 g or 7 oz) -Skin removed • Olive oil • White wine • Lemon juice • Garlic powder or Granulated garlic • Ground black pepper • White sugar • (Pinch) Salt • Dry dill • White wine • Plain yogourt • Dijon mustard

baby potatoes • fresh salmon • asparagus bunch • lemon (optional)