Red beets

smoked salmon, finely diced • cooked beetroot, finely diced • red onion, very finely minced • fresh dill, finely chopped • creme fraiche • fresh lemon juice • sea salt, to taste • black pepper, to taste

big beets • sugar • cloves • vinegar white • fenugreek (opt) • dill seeds (opt) • red pepper flakes (optional)

Purple Sweet Potato • Cucumer • Yellow Capsicum • Australian Carrot • Beetroot • toasted Peanuts (skinless) • Tamarind pulp mashed in 1/2 cup water • Sugar • Onion • Garlic • in. Ginger • Dry red chilli •

beetroot,peeled,washed and sliced to small pieces • Juice of half lemon • green chillies,split - adjust as per spice level needed) • grated coconut (I used frozen coconut,hence bought it to room temperature before adding) • turmeric powder • Salt as required • water • coconut oil • mustard seeds • tspn split bengal gram/yellow gram • raw rice • red dry chilli split •

small peeled red summer beets, diced and glazed • peeled mandarin oranges, parted and halved, save peels for glaze • beet top greens, chopped like parsley • Romaine lettuce • ” slice of mild red onion, diced • flat Italian parsley, chopped • unsalted butter • Brown sugar • Balsamic vinegar • Sunflower seeds • sesame seeds • Water •

all-purpose flour • confectionary sugar • vanilla essence • eggs • vinegar • unsalted butter • baking soda • baking powder • salt • cocoa powder • Buttermilk • beetroot juice •

vegetable groups: • I leafy greens: dark green vegetables, kale, spinach, arugula,collard greens, lettuce • II root vegetables: sweet potato mash, carrot purée,radishes, turnips, parsnips, sweet potatoes, beetroots • III bulb vegetables: onions, garlic, leeks, shallots • IV stem vegetables: asparagus, celery rhubarb, bamboo shoots, • V flower vegetables: broccoli,cauliflower,artichokes,zucchini blossoms • VI fruit vegetables: zucchini purée, crookneck squash, tomatoes, cucumbers, eggplant,bell peppers • VII pod vegetables: green beans,peas,okra,snow peas • VIII tuber vegetables: potatoes, yams, Jerusalem artichokes • IX seed vegetables: corn, legumes, • X fungi and seaweed: button mushrooms,shiitake mushrooms, portobello mushrooms • Fruit groups: •

Red pepper sauce, spicy • ground ginger • flank steak in 1/4” strips across the grain • small peeled red beets, sliced very thin, seasalt sprinkled over, salty • sushi rice • turmeric, mildly bitter • granulated garlic, mildly bitter • sesame oil • raw Spanish peanuts (optional) • green peas • chopped green mexican onion stalks • mirin cooking wine •

young capon • dried pitted prunes • water • bruised stalk of lemon grass • winter beet • turnip • yellow squash • striped squash • fennel • celery stalks • leek • large onion •

Cauliflower • medium size potatoes • ripe tomatoes • chopped onions • dry red chili and garlic paste • peas • oil and 2 tbsp butter • Pavbhaji masala • small beetroot • Red chili powder • Lemon juice • turmeric

chicken thighs, bone-in and skin-on • Salt and pepper • olive oil • large red onions, cut in half and finely sliced • mild or medium curry paste • cooked beetroot • tin coconut milk • baby leaf spinach • Small handful of fresh cilantro leaves

Cos Salad leaves finely diced • Mesculin salad finely diced • Finely diced Red onion • finely Shredded beetroot • raw red rice - cooked • baby beetroot quartered • cucumber seeds removed and sliced • pickled red onion • Dried cranberries- finely diced • baby Heirloom tomatoes- halved • crumbled feta • finely chopped basil •

bread slices • medium sized onion, chopped • grated beet root • grated carrot • chopped cabbage • chopped capsicum • red chilli powder • cheese • salt • black pepper • cooking oil • butter as required

large beetroot • potatoes • eggs • small bunch of scallions • kefir or buttermilk • red wine vinegar • Dill, parsley, cilantro • radishes • large English cucumbers

medium beets • medium potatoes • carrots • pickled cabbage or sauerkraut • pickled cucumbers • read kidney beans or sweet peas or black beans • red onion • sunflower seed oil • Salt • Cilantro, dill, parsley (optional)

frozen parsnip, carrot, and red beet fries • unsalted butter • evenly chopped sweet onion • evenly sliced medium portabellas stems removed • celery sticks sliced evenly crosswise • stick beef sausage sliced evenly crosswise • evenly sliced radishes • tspn Herbs de Provence (or similar green herb blend)

For the beetroot gazpacho: • ounces of red tomatoes • an onion • a red pepper • a green pepper • a small garlic clove • cooked beet • cucumber • Fresh lemon thyme leaves • Extra Virgin Olive Oil from Spain • For the mango vinaigrette: • of Extra Virgin Olive Oil from Spain •

maggi • medium sized beetroot • spinach leaves • paneer • corn flour • green chillies • Maggi masala • red chilli powder • salt • semolina • Oil for frying • mint powder

red beet peeled and cubed • golden beet peeled and cubed • butternut squash peeled, seeded and cubed • medium red onion thin sliced • Small bunch dandelion greens chopped • I bunch Dinosaur kale stemmed and chopped • Carrot green tops finely chopped • Olive oil • garlic minced • tbsApple cider vinegar • Honey (optiona)l • Salt and pepper to taste •

beetroot (peeled and sliced) • carrots (peeled and sliced) • potatoes (boiled and peeled) • green chillis • ginger (cut in juliens) • chaat masala • red chilli powder • salt • corn starch • plate bread crumbs/corn meal

curd • beetroot • Red chilli • ginger • tspoon cumin seeds • tspoon Fenugreek seeds • tbspoon desi ghee • Salt • tspoon curry leaves • tbspoon black gram flour

beet root (steam cooked and grated) • red cabbage (shredded) • green bell pepper (finely chopped) • red onion (finely chopped) • ginger (grated) • cilantro (finely chopped) • green chilies (finely chopped) • rice flour • chick pea flour • baking soda • asafetida • Salt •

Huat Kueh: • Egg, • Dark Muscovado Sugar, • Caster Sugar, • Unbleached All Purpose Flour, • Sea Salt, • Baking Powder, • Beetroot Juice, • Canola / Vegetable / Peanut Oil, • Pure Vanilla Paste, • Cream Cheese Fillings: • Cream Cheese Preferably Philadelphia Room Temperature, •

boiled rotini pasta • diced onion • diced beetroot • diced tomato • diced green onion • grated carrots • salt • black pepper • garam masala • chaat masala • red chilli powder • ketchup •

colorful kidney beans (soaked in water a day before) • dried dill • bay leave • veggie soup cube • meat of your choice (if using) • beetroot • Habdful of colorful whole peppercorns • red bell pepper • celeriac leaves • ketchup • oil • I used some of my previous soup (the tofu one) (just the liquid)

turnip cabbage-raw • beetroot-cooked • red seedless grapes • Desi masala

Beetroots • Mustard powder • Asafetida • Salt • Red chilli powder

Medium sized beetroot • Flour • Oil • Sugar • Cocoa powder • Baking powder and soda • Milkmaid • Egg • sugar syrup- take little milkmaid and milk • Cream • Cheese cream • Grind sugar •