Rockfish

Rockfish fillets (deboned) • All-purpose flour • Cornstarch • Bread crumbs • Old Bay seasoning • Egg • Vegetable oil • Salt • Pepper

rockfish filets • cajun seasoning • paprika • garlic powder • onion powder • lemon pepper • smoked paprika • plain salt • white pepper • either ground beef or shaved beef • long grain white rice • butter, divided •

filets of Rockfish • Dill • Lemons • Capers • Heavy Whipping Cream • All-purpose Flour • Cajun Seasoning • Olive Oil • Butter

wild, fresh rockfish fillets • flour • rice flour • ice cold water • salt • garlic powder • Chinese 5 spice • ginger • panko bread crumbs • Dipping sauces • Szechuan peanut sauce • Oyster sauce •

wild rockfish fillets • Italian bread crumbs • corn meal • eggs beaten • pkg Spanish chorizo • prepared jalapeño snow crab dip • lemon wedges for garnish

For the tacos: • large flounder fillets (top portion preferably and skinned) • Blackening or Cajun seasoning of choice... Chef Paul Prudhomme's Blackened Redfish Magic works great and is my favorite • Flour tortillas • large tomato • limes • Cilantro • Avocado • Green onions • Cheese of Choice: I used Kraft mozzarella • Sour Cream • salt & pepper •

Snapper Filet (approximately 14 oz) • Asparagus trimmed • Olive Oil • Salt & Pepper • Lemon • Chef Paul Prudhomme's Blackened Redfish Magic Seasoning Blend

Broth (you can also make broth similar to miso by mixing water and dashi stock granules) • Sake...A • Mirin...A • Sugar...A • A. Soy sauce • Ginger (sliced or cut into thin strips) • Fish suitable for simmering such as white fish (the fish shown in the recipe photos include right eye flounder and marbled rockfish

Black rockfish • Cherry tomatoes • Shimeji mushrooms • Olive oil • Salt • Garlic • White wine • Dried basil

half or a whole fish Black rockfish • ●Sake • ●Soy sauce • ●Water • ●Mirin (or Mirin-style seasoning) • ●Sugar • Cooked bamboo shoots in brine

ocean perch • Zattarans Fish coating • flour tortillas • curtido or coleslaw • spicy salsa verde • sour cream • vegetable oil

onions, diced • garlic, chopped • green bell pepper, chopped • olive oil • dry red wine • clam juice • (28 oz) diced tomatoes • (8 oz) tomato sauce • bay leaf • sugar • dried oregano • dried basil •

potatos • onion • carrots • parsley • Redfish • Green curry powder • Vegatable stock • parslay root

dry breadcrumbs • grated parmesan cheese • chopped fresh basil leaves or 2 tsp dried basil leaves • paprika • pepper • Ocean Perch fillets • margarine, melted • chopped fresh parsley

Olive Oil • Garlic (Finely Chopped) • Shallots (Thinly Sliced) • Red Snapper (Cut iinto 2" square) • Striped Bass (Cut into 2" square) • Shrimp • Salt and freshly ground pepper • Dry dry white wine • Shrimp stock (Page XIV) or bottled clam juice • Canned clam plum tomatoes, pureed • Bay leaf • Honey •

rockfish filets • green pepper • red pepper • tomato chopped • green onions chopped • mushrooms sliced • oregeno fresh • fresh parsley chopped • pitted greek olives • garlic minced • juice of lemon • olive oil •

skinless,boneless chicken breast • olive oil • blackened redfish magic seasoning • chopped romaine lettuce • crumbled blue cheese • hickory smoked bacon • hard boiled eggs,halved • avocado • chopped vine ripe tomotatoes • greek vinaigrette dressing

fish fillets (I have used chonak/ giant sea perch/ sea bass) • salt • red chilli powder • turmeric powder • water • Oil for shallow frying

redfish, cleaned • carrots • zucchini • onion • tomatoes, blended in a food processor • tomato paste • little leaf celery • midolline (a kind of pasta that looks like melon seeds) • salt, pepper • oil

whole rockfish ("Mebaru") • Water • Sake • Soy sauce • Mirin • Sugar

frozen redfish • vinegar • olive oil • dry white wine (unresinated) • juice of one orange • garlic, crushed • salt • pepper • oregano

fish fillet (cod, sole, monkfish, redfish, perch, pangasius) • medium-sized potatoes • zucchinis • carrots • little dill and a little parsley • rings from onion slices • water • lemon • mustard  • chicken stock cube • vegetable stock cube • level tbsp corn starch •

fish for soup (cod, redfish, etc.) • carrots • potatoes • celery root and 5-6 leaves of leaf celery • onion finely chopped • the juice of 1-2 lemons • oil • rice, optionally

fish for soup (redfish, cod, etc.)  • potatoes • carrots • leaf celery  • onion • short grain rice • salt • eggs • lemon

small fish (traditionally rock fish, substitutes include halibut, flounder and snapper) cleaned and cut into 4 pieces • water (and a fish stock cube if desired) • pepper & salt • chopped onion • garlic, chopped • oil • Lemon juice from 1 lemon • white rice(if desired) • tomatoes