to 230 grams Pork, chicken, beef etc. (meat that's cut thickly) - I used pork roast this time • Katakuriko (potato starch flour) • ◆Miso • ◆Mirin • ◆Cooking sake • to 1 teaspoon ◆Sugar • ◆Soy sauce • leaves Shiso leaves • to 3 cloves Garlic • Salt, pepper, black pepper • Vegetable oil • Red chili pepper (optional)