Stuffed squash

squash • Red bell pepper • Soft tofu • Veggie Broth low sodium • Ground turkey • Red onion • Sea Salt • Hot peppers • Black pepper • Garlic Clove • salt pinch

large Zucchini • medium (pre-boiled) Potato • Egg • Heavy cream • total Mixed cheese (goat cheese, Swiss cheese, semi-hard cheese) • Ground nutmeg • Salt • Black pepper

Acorn squash • italian sausages, casing removed • cooked rice or quinoa (any kind)-ideally day old cooked rice • kraft stove top Stuffing mix • small onion, diced • garlic cloves, minced • beef broth • dried basil • dried thyme • sage leaf, finely minced (optional) • fresh spinach, roughly chopped • shredded cheese per half squash (optional) •

medium butternut squash enough to make 3 cups • large pasta shells 5.6 oz/ 160 grams • ground nutmeg • pure maple syrup • butter unsalted • heavy cream • parmesan cheese grated and divided • fresh sage packed and roughly chopped • garlic salt

Roasted chicken thigh • Mixed salad greens • Sliced cucumber • Sliced plum • Yellow squash • Parmesan cheese • Mozzarella cheese • Ricotta cheese • Garlic (minced) • Paprika • (divided) Salt • (divided) Black pepper •

acorn squash • small onion chopped • green pepper chopped • oregano • ground sausage • Cheese (your choice) for topping

squash, 8 top to bottom slices each, sliced like an apple, pit removed • salted bacon • cheddar cheese, 1/8th “ thickness

green zucchini (about 6 inches long, 1 to 1 1/2 inch thick) NOTE: I like to cut the squash in half and then core and stuff. Though they are smaller portions, your recipe will yield 50 squash • fresh string beans (optional) • sweet onions, chopped (optional) • ground beef (73% lean) • long grain rice • rounded tsp. sea salt • rounded tsp. ground black pepper • rounded tsp. garlic powder • rounded tbsp. Abido 7 mixed spices (or Sheik's Syrian Spice recipe) • lemon juice • can of Pastene Ground Peeled Tomatoes • jar of Classico Roasted Garlic Pasta Sauce •

For the ground beef bolognese sauce base: • lean ground beef, grass fed, 92% lean • olive oil • soffritto, which is 1 cup each chopped celery, carrot and mild white onion • cups, 4 Fresh ripe Roma Tomatoes for sauce • Dry white wine • double concentrated tomato paste • elephant Garlic, minced • white Pepper • sea salt • Nutmeg • To finish the bolognese sauce for dinner: •

butternut squash, halved and hollowed out, yields 2 cups butternut flesh pieces • cooked black beans • cooked basmati rice • diced aged cheese • sliced shiitake mushrooms • diced avocado • cherry tomatoes • fresh green onions, chopped • Optional 2 Tbs cold smoked ham • Spray of olive oil • Flaked Sea salt • Serve with Pico de Gallo Avocado mayonnaise sauce

summer spaghetti squash that fits inside the microwave, about 3 pounds • For the glaze: • apple cider vinegar • maple syrup • light soy sauce • For the filling: • ground buffalo meat, also called bison meat, or • mock beef seitan • shallot, diced • elephant garlic, peeled and diced • goosefat, lard, or coconut butter • ground black pepper •

Pillsbury Pumpkin Cinnamon Rolls with Icing • Gingerbread Oreo Cookies

medium or 2 large zucchini • sweet Italian sausage • large Spanish onion, chopped • red serrano chile, minced • garlic, minced • dried oregano • panko • olive oil • Salt and pepper to taste • sour cream

medium-large acorn squash • medium red onion, julienned (sliced thin) • cooking oil • pepper • salt • cinnamon • brown sugar • honey • maple syrup • southwest chipotle "Nourish Bowl" • garlic, minced • your favorite frozen meatballs (or make your own👏) •

mini eggplant • zucchini • leftover sloppy joe mix • large green pepper • medium red onion • pepper • salt • cooking oil • bread crumbs • mozzarella cheese, shredded • mini crouton mix

acorn squash • evoo, split • quinoa, rinsed • water • dried cranberries • toasted papitas, see my papitas recipe • green onion • chopped parsley • garlic cloves • lemon juice • grated Parmesan • feta or goat cheese, I used feta for this one •

medium acorn squash • bulk sausage • large white onion, finely diced • garlic, minced • medium bell pepper, finely diced • small zucchini, tiny dice • riced cauliflower • S&P • butter • Rosemary • apple cider vingar • Shredded cheese

small zucchini or squash • White Cheese (Mozzarella, Queso Fresco, Parmesan) • Eggs, Separated • Can Tomato Sauce • Onion • Garlic • Chicken Broth • Optional Chicken Boullion • Oil for frying • flour

courgettes • tuna fish • celery stalks • onion • olive oil • Salt and black pepper

Zucchini • Butter • Minced beef • medium size onions • minced garlic • heavy cream • Salt • Pepper • leaves Bay laurel • Mastic • Cardamom • Chilli powder

zucchini • onion, chopped • garlic, minced • soy crumbles, dried • (to taste) Mexican spice, salt, pepper, soy sauce • olive oil

acorn squash the bigger is better • cooked yellow rice • mix frozen vegetables • diced fine onion • gloves of garlic chopped • baked chicken thighs boneless • salt • olive oil • Olive oil spray • curry • allspice

ground beef (about 500g) • egg beaten • minced onion • chopped basil • oyster sauce • corn starch • black pepper or to taste • large zucchinis peeled

medium or 2 or 3 small fresh pumpkins • Dried Cranberries,whole • Dried apricots, diced • Golden raisins,whole • Walnuts,rough chop • Almonds,whole • Pinenuts,whole • White basmati rice • Butter • Salt & pepper • Honey

large acorn squash • 95% lean ground beef • stuffing cubes • quarter of a yellow onion • bell pepper • onion powder • garlic • Quarter of a jar of pickled ginger • Quarter teaspoon of cumin • Fresh cilantro • brown sugar/Demerara sugar • Salt and pepper •

zucchini about 3 large • finely ground beef or lamb meat • finely chopped parsley • large finely chopped onion squeezed • salt • allspice • tomatoes paste • gloves of garlic chopped fine • olive oil • bread crumbs • tomatoes sauce • Yogurt

Diced skinless tomato • hot pepper Chopped fine • rice uncle Ben Rinsed And soaked for half hour • ground meat beef • salt 1 tablespoon of pepper • allspice • dry mint • cumin • tomatoes paste • oil • squash • The sauce •

zucchini medium size • eggplant small size • minced meat • Egyptian rice • margarine • salt • spices(7spices) • crushed tomatos • salt • spices (7spices) • water

large butternuts • spinach • tagliatelle • fresh cream • cream of mushroom • ground beef • fine bread crumps • salt and pepper