Sword fish

squash • eggplant • squash flower • swordfish marinated and grilled • onion • garlic • Salt • Pepper • Flour • Water • oystersauce • Oil

swordfish steaks • Seasoning for fish and baby Bok choy (I used Weber Roasted Garlic Asiago) • baby Bok choy • large mushrooms sliced • shallot or small onion minced • jalapeño minced • garlic cloves minced • white wine • chicken broth • heavy cream • fresh lemon juice • butter

swordfish • garlic powder • thyme • black pepper • salt • oil olive • butter • for sauce • oil olive • diced swordfish • shallot • garlic •

boneless raw fish (tilapia/swordfish) • raw shrimp • lime • lemon • medium size tomato (cut in small pieces) • jalapeño (minced) • medium size red onion (cut in small pieces) • avocado (cut in small cubes) • / cup minced cilantro • Salt • Pepper • Serrano pepper (minced) optional

swordfish (smoked) • tuna (smoked) • Arugula • Lemon • Salt • Olive oil • Parsley

swordfish • lemon juice • zucchini large size • black olives • Salt and pepper • olive oil • small bunch of parsley

Swordfish steak (150 gm each, 300gm per portion) • anchovies in oil • cherry tomatoes, cut in halves • olives • olive oil • Oregano • Salt and pepper • Lemon (optional)

sword fish • port wine • butternutt squash • butter • cream • asparagus • mash potato

swordfish steaks, 1/2 lb each • lemon pepper • white wine your preferred. I used sauvignon blanc • juice of 2 med to lg lemons • slivered blanched almonds • minced roasted garlic • butter

1 inch Swordfish steaks • Sundried Tomatoes (fresh) • lemon • lemon juice • olive oil, extra virgin • Himalaya Salt • chopped parsley (for seasoning and garlic) • ground black pepper • basil, oregano spice mix • butter • jarred Pesto sauce • Sundried tomato (for garnish) •

fresh swordfish steaks cut into inche cubes • flour • grated parmesan cheese • cajun seasoning • black pepper and salt to taste • garlic powder • eggs, beaten with 1 tablespoon hot sauce such as franks brand • or more cups canola oil for frying

Tuna fillets or sashimi of your choice (or even swordfish fillets) • A: Soy sauce • A: Mirin • heaping tablespoon A: Sugar • plus A: Sake • each A: Grated ginger & garlic • A: Pepper • Katakuriko • Vegetable oil for frying • Finely chopped green onions & grated daikon radish & lemon for garnish (optional)

Fish fillets (I used swordfish this time. Mackerel or tuna would be also good) • Onion (cut into bite-sized pieces) • Mushrooms • Vegetable oil for stir-frying • piece each Ginger, garlic (finely chopped or grated - I recommend chopping them finely) • Spices (I used cumin seeds, mustard seeds, and cardamon seeds) • Pepper (I recommend black pepper) • Canned whole tomatoes • water: 250 ml Water (or water + coconut milk) • (Optional) Fresh coriander or parsley for garnish • (Optional) Chili pepper or cayenne pepper • A: Plain yogurt (I used Meiji Bulgaria yogurt) •

6 ounce fresh swordfish steaks • olive oil • recipe Orange Citrus Glaze, recipe listed below

big pieces White fish (I used swordfish this time) • ☆Salt and pepper • ☆Thyme (dried) • to 3 Potatoes • Onion • ◎Flour • ◎Dark beer • ◎Egg • ◎Salt • ★Plain flour • ★Baking powder • Lemon •

swordfish fillet • salt • brown sugar • onion powder • garlic powder • pepper • cinnamon • whole bay leaves • ice cold water • fresh squeezed blood orange juice • honey • zested blood orange •

Swordfish • Pepper (whole) • Salt • Flour • Rosemary • Olive oil • Sake

FOR VEGETABLES • peeled russet potatos • zucchini • tiny button mushrooms • peeled pearl onions • cherry tomatos • minced garlic cloves • butter • olive oil • cajun seasoning • black pepper and salt to taste • FOR FISH •

peeled shrimp • mahi mahi filet • swordfish filet • calamari • limes • lemons • avocados • of garlic • cilantro • chile • sea salt • black pepper

onion or 6 shallots,chopped • clove of garlic,finely chopped • fresh tomatoes peeled and chopped • dry white wine • water • boneless seafish cut into chunks like swordfish,sea trout,prawns, mussels mixed • fresh parsley • fresh fennel fonds optional • times juice of whole lemon • fresh ground pepper and sesalt • onion sliced very thinly

fresh swordfish, about 1" thick • (about) Sour cream • Chopped Dill, fresh • Ground fresh pepper - to taste • Lemon juice - just enough to mix with sour cream, but to not make the cream runny • - white wine (enough to have 3/8" in bottom of baking dish, around the swordfish)

garlic powder • salt • black pepper • olive oil, extra virgin • lemon • 8 oz swordfish filet

extra virgin olive oil, plus more for greasing • halibut, swordfish or mahi mahi fillets 3/4 quarter inch thick, scaled • salt and freshly ground black pepper • garlic, grated or finely chopped • almonds, coarsely chopped • bread crumbs • chopped flat leaf parsley • jar roasted red peppers, rinsed come up at a dry and coarsely chopped • sherry vinegar • cayenne pepper • smoked paprika

Swordfish steaks • Olive oil • Cajun Butter • Lemon juice • salt & pepper

Swordfish, cut into 1 1/2 inch cubes • Kalamata olives • Capers • Pine nuts, toasted • Cherry tomatoes, halved • Garlic, minced • Lemon zest • Butter • Olive oil • Parsley, fresh chopped • Lemon