Washed beans

soy beans washed very well • Enough water to cover very well • garlic gloves minced • red chili peppers • green chili peppers • salt • fish sauce • soy sauce • sugar white or brown • sesame oil • Juice from 1 orange • water

Fresh String Green Beans, washed and patted dry • Tbsps. Butter • tsps. Minced Garlic • Tbsps. Oil • Salt

cooked black beans • Mashed potatoes • Salt to taste • oil • Cumin Seeds • Asafoetida • Curry leaves • medium sized Chopped Onions • Ginger Garlic Paste • Turmeric Powder • Coriander powder • Red Kashmiri Chili Powder •

green beans • large onions diced • salt • ham bone • chicken stock • small red potatoes washed and cut in half

Ghee • Kidney beans (washed & soaked overnight) • Whole Urad (black lentil (washed & soaked overnight) • Chana dal (washed & soaked overnight) • Water, पानी • Garlic juice / 1 crushed Garlic with juice • red chili powder • Turmeric powder • Dhania powder • Salt to taste • butter • Cumin seeds •

dry black eyed peas, washed & drained • chopped ham * see note below • Salt & pepper, to taste • garlic powder • onions, diced • whole tomatoes

choliya (green chickpeas) • ghee • onion, sliced • cinnamon • bay leaf • star anise • cloves • black cardamom • cumin seeds • ground beef • ginger-garlic paste • green chillies, chopped •

garlic, chopped • cloves • pepper corns • split chickpeas (channa dal), washed, soaked 20 minutes, drained • potatoes, cubed • water • dry mango powder (amchoor) • dry red chillies • chilli flakes • salt • coriander powder • eggs •

Dry Great Northern Beans, washed and rinsed • About 3 inches of water over the beans • big meaty smoked ham hock • Salt pepper onion and garlic powder • chicken bullion cubes

olive oil • large onion, chopped • large carrot, diced • kale o similar sturdy greens, washed and cut into bite-size pieces • tomato paste • ground cumin • red-pepper flakes • ground turkey or chicken • garlic, minced • finely grated ginger • kosher salt • chicken broth(or any other broth) •

small yellow onion, chopped • garlic, chopped • chickpeas, drained and washed • rosemary • chili flakes • small can whole tomato (approximately 2 cups), mashed • water • calamarata pasta or any short pasta • finely chopped parsley • grated parmesan, plus more for garnish • Salt and pepper

trimmed and washed green beans • crispy cooked bacon • olive oil • Lemon pepper seasoning • Almonds optional (slivered) • butter • pinch’s of sea salt or lemon salt • sweet onion

fava beans washed • large onion chopped • large tomatoes chopped • tomatoes paste optional • Garlic chopped as much you like I used • olive oil • hot pepper 🌶 chopped • pepper salt • cumin • tahini • chopped tomatoes green onion and hot pepper for garnish • Pita bread

green gram, washed and stones removed • slab / slice of pork belly, salt-rubbed • water, pork should be submerged • pork broth cube • red onion, chopped • garlic cloves, chopped • Ground pepper, • fish sauce or use salt, as needed • large dried bay leaf • Knorr Liquid seasoning or equivalent (optional) • Cooked mixed grains per package instructions

chopped onions into small cubes (or more) • tspb butter + olive oil • chick peas • water • bottle tomato paste • big chopped tomatoes • Chopped green pepper • coarse bulgur washed and drained • salt + black pepper pinch • Maggi cubes (chicken)

spilt chickpea soaked in water for 2 hrs, • Grated raw mango • green chillies • th inch ginger • washed and cut cilantro • Salt to taste • cooking oil • tea spoons of mustard seeds, cumin seeds, • hing and haldi • Curry leaves and 1 dry red chilli • grated fresh coconut

(bet 1/4-1/2c) green mung beans • onion, sliced • garlic, chopped • k pork, bone in cuts or sliced belly part • Moringa (Malunggay) leaves, washed and destemmed • Water, as desired • Cooking oil • to taste Salt, • Pork broth cube (optional)

Peels from 3 organic bananas, washed with lemon juice • sweet thick dark soy sauce called ketjap manis • Sprinkle Black garlic powder • Sprinkle Sweet paprika powder • Sprinkle White pepper • Olive oil • Onion • Hardneck Garlic • cup Garbanzo beans • Curry powder garam masala • Coconut milk • Roasted banana chip croutons •

white rice, washed • pink or red beans • chicken bouillon cube • sazon • tomato paste • red onion • green bell pepper • chopped garlic • black pepper • adobo • sofrito • oregano •

toovar dal (washed and drained) • chopped tomatoes • slit green chilli • turmeric powder • ghee • cumin seeds • asafoetida • curry leaves • Salt

fresh green beans, washed and ends trimmed • olive oil • garlic, minced • salt (or more, to taste) • oregano • pepper (or more, to taste) • red wine vinegar (or fresh lemon juice)

fresh turnip or collard greens, washed, trimmed and cut up and cooked • medium onion, chopped • each of pinto & northern beans, cooked until soft • chopped okra • smoked sausage, cut into pieces • minced garlic • chicken broth • Tabasco sauce • Salt & Black pepper to taste • crab and/or shrimp • dry vegetable soup mix • If you prefer a tomatoey soup add a can of Rotel tomatoes and leave out the Tabasco

cooked chicken sausage sliced • uncooked brown rice washed • diced tomatoes • chopped green beans • diced celery heart • diced onion • minced garlic • cumin • coriander • chili powder • paprika • thyme •

fresh green beans, washed and trimmed • mayonnaise • grated parmesan cheese • paprika • sprinkle of garlic powder

potatoes, washed, peeled, small diced • tempeh/soy bean cake (around 300 gr), small diced • vegetable oil for deep frying potatoes and tempeh • vegetable oil • garlic, thinly sliced • shallots, thinly sliced • green chili peppers, diagonally sliced • red chili peppers, diagonally sliced • red Thai bird eye chili peppers (optional according to taste) • oyster sauce • sweet soy sauce • salt or to taste •

washed fresh unblemished vegetables: • pound zuccini, chopped • pound fresh green beans, sliced in thin rings • pound cucumber, chopped • pound small boiler onions, quartered • pound cauliflower rosettes, chopped • pound carrots, chopped • pound green and red sweet peppers, chopped • pound celery stalks, chopped • Enough seasalt to cover vegetables overnight and extract liquids • To cook piccalilly: • seasalt •