Side vegetables

Baby carrots • Shallots • Bell peppers (3 colors) • Brussels sprouts • Feta cheese • Vinaigrette • Olive oil • Chicken breast • Ground cumin • Ground coriander • Paprika • Turmeric powder •

lettuce • Green onions, or Japanese green onions if available, sliced thinly • onion • Korean chili powder • garlic, minced • sesame oil • Korean soy sauce • sugar • fish sauce • Toasted sesame seeds, to taste • vinegar

Red bell pepper • Yellow bell pepper • Tomato • Zucchini • Pineapple • Guava • Red apple • Green apple • Orange • Kiwi • salt • coconut sugar •

Omelet: 4 eggs and about 4 oz (115 grams) ground pork, seasoned with soy sauce • Vegetables for the curry: Use your favorites. Today I chose water spinach, green papaya, young watermelon, cabbage, and okra • shallots + 1 head garlic • large dried chilies + 15 small dried chilies • fermented soybean (or substitute with miso) + 1 small grilled dried fish • lemongrass + peel from 1/2 small kaffir lime • (if you have fingerroot, add a bit for extra flavor) + salt • ladles tamarind water (about 1 to 1 1/2 cups or 240-360 ml) • palm sugar + 2 tablespoons granulated sugar • large lime • salt + 2 tablespoons soy sauce • Water

vegetable broth (made with carrot, onion, and celery) (about 240 ml) • soy milk (about 250 grams) • butter (about 14 grams) • sliced straw mushrooms • Swiss chard, as desired • Salt and pepper • onion, chopped • Grana Padano cheese, for topping (or any hard cheese you have on hand) • Olive oil, for seasoning

all-purpose flour (about 250 grams) • mashed pumpkin (about 80 grams) • water (about 150 grams) • salt (about 5 grams) • instant yeast (about 3 grams) • Olive oil • Cherry tomatoes • Pumpkin seeds • little red onion • capers • Your favorite cheese

cucumber (about 200 grams) • small cherry tomatoes • chili peppers • garlic • dried shrimp • almonds • keto-friendly fish sauce • stevia • lime juice • cooked shrimp (use as desired)

long beans (about 7 oz or 200 grams) • fresh lime • garlic • Thai bird’s eye chilies • dried chilies • fish sauce (45 ml) • fermented fish sauce (pla ra) (45 ml) • palm sugar (about 30 grams) • tamarind paste (15 ml) • MSG (optional)

cucumber • fresh chili pepper • dried chili pepper • garlic • fish sauce • palm sugar • msg • lime • fermented fish sauce (pla ra)

cucumbers • dried chilies • garlic • tomatoes • lime • fermented fish sauce (pla ra) (30 ml) • fish sauce (15 ml) • coconut sugar (12 grams) • imitation crab

pumpkin, cut into pieces (about 200 grams) • Thai eggplants, cut into wedges • kaffir lime leaves • red curry paste • pork belly, lean (about 100 grams) • Red chili, sliced (for garnish) • Fresh Thai basil leaves, to taste • Fish sauce, to taste • salt • Brown sugar, to taste • coconut milk

silken tofu • large tomato • green onions, sliced • soy sauce • sesame oil • olive oil • apple cider vinegar (can substitute with black vinegar) • white sesame seeds

apple cider vinegar • granulated sugar • olive oil • lemon juice • salt • cooked beetroot • ground black pepper • honey • mustard

small tomatoes • salt • black pepper • small cloves of garlic • cilantro (optional)

salmon • Salt and pepper to taste • olive oil • butter • lemon • Sugar • celery, sliced diagonally • baby carrots

potatoes • carrot • apple • pickled cucumbers • Salad dressing (to taste) - if using store-bought • Mayonnaise + vinegar + salt (if using plain mayonnaise)

Japanese cucumber • tomato • carrot • onion • boiled eggs • mayonnaise • salad dressing • black pepper • salt

small ear of grilled or boiled corn • cherry tomatoes • avocado • chopped cilantro • red onion • hard-boiled egg • extra virgin olive oil • lime (about 1 tablespoon) juice • minced garlic • Salt & pepper

spinach • garlic, finely minced • sesame oil • olive oil • salt • sugar-free soy sauce • Sesame seeds, to taste

sweet corn, cooked and kernels removed • shredded carrot • long bean, broken into pieces • tomato, cut into pieces • roasted peanuts • salted egg • garlic • Bird's eye chilies, to taste • fish sauce • palm sugar • lime

zucchini or Japanese cucumbers • minced garlic • dried chilies • salt • seasoning powder • little sesame oil

egg • green beans • carrot • dried chilies • mala peppercorns • black pepper • oil (about 5 ml) • sesame seeds • dried oysters and dried shrimp (optional)

bread flour (500 g) • water (340 g) • mashed pumpkin (100 g) • salt (10 g) • sourdough starter (100 g) • perilla seeds (20 g)

small cucumbers • rice vermicelli noodles • tomatoes • Fresh or dried chilies, to taste • lime • Tamarind juice • Fermented fish sauce (pla ra) • Pickled garlic brine (or substitute with sugar if unavailable) • MSG (optional)

finely sliced eggplant • sliced green beans • Finely sliced kaffir lime • tapioca flour • MSG • salt • sugar • eggs • Vegetable oil for frying • red curry paste

ground pork with some fat (300 grams) • Thai basil leaves, to taste • Thai eggplants • Fresh red chili peppers, to taste • garlic • vegetable oil (15 ml) • granulated sugar (about 4 grams) • pork seasoning powder (about 2 grams) • oyster sauce (15 ml) • soy sauce (15 ml) • water