Side vegetables

Tomato sauce • Shredded mozzarella cheese • focaccia dough • diced mixed bell peppers (about 100 grams) • diced zucchini (about 50 grams) • garlic, minced • chopped fresh oregano • diced goat cheese (about 75 grams) • Olive oil • Fresh basil

skinless chicken thighs (about 6 thighs) • garlic, minced • salt • black pepper • fresh oregano, chopped • fresh thyme leaves • olive oil • shallots, diced • carrots, sliced • celery, sliced diagonally • beer • tomato sauce •

pasta (about 400 g) • heavy cream (200 ml) • ham (about 125 g) • bell pepper (about 200 g)

cauliflower • garlic • olive oil (90 ml) • paprika • white wine or apple cider vinegar • chopped parsley • potatoes

chicken leg quarters • tomato • onion, thinly sliced • carrot, thinly sliced • Oregano, salt, and pepper to taste • garlic clove, minced with the center removed • Olive oil • cold water (200 ml) • potatoes (1 kg) • milk (200 ml) • butter • Salt and pepper •

large head cauliflower • large eggs • flour (about 24 grams) • Salt • Oil for frying

Ingredients for the albacore salad • cooked albacore (226 g) • onion, diced small (about 50 g) • celery, diced small (about 60 g) • carrot, diced small and blanched (about 60 g) • bell pepper, diced small (about 35 g) • cooked peas (about 70 g) • chopped cilantro • sliced green onions • mayonnaise (about 75 g) • salt, or to taste • ground black pepper •

cooked fresh albacore or 2 cans (226 g) • onion, finely diced (about 50 g) • celery, finely diced (about 65 g) • carrot, finely diced and blanched (about 65 g) • bell pepper, finely diced (about 35 g) • cooked green peas (about 65 g) • chopped cilantro (about 4 g) • sliced green onions (about 6 g) • mayonnaise (about 75 g) • salt, or to taste (about 3 g) • ground black pepper (about 0.5 g) • merquén chili powder (optional, about 1 g)

celery, well washed • small avocados, diced (not too ripe) • large green onion or 3 regular ones, finely diced • ——- Dressing • Salt, lemon juice, and olive oil to taste

zucchini, sliced lengthwise • eggplant, sliced lengthwise with skin on • sea salt • olive oil (120 ml) • garlic cloves, thinly sliced • red bell pepper, cut into thin strips • chopped parsley

large artichokes • small Chilean abalones (locos) • thinly sliced onion (about 60 grams) • mayonnaise (about 60 grams) • mustard (about 5 grams) • lemon juice (about 15 ml) • tomato, seeds removed and diced • chopped cilantro (about 4 grams) • Salt and pepper to taste • lemon juice (about 60 ml) • olive oil (about 180 ml) • mayonnaise (about 15 grams) •

pork chops • garlic, minced • fresh oregano, chopped • salt • ground black pepper • ground cumin • paprika • Olive oil • Sautéed potatoes • broccoli, cut into florets (about 225 grams) • butter (about 55 grams) • lemon juice •

boneless, skinless chicken thighs • dried oregano • salt • black pepper • olive oil • chopped romaine lettuce • chopped spinach • sliced mushrooms • tomato, diced • chopped walnuts • avocado oil • lemon juice •

cooked black beans • corn, cooked and grilled • roasted green bell pepper, diced • roasted yellow or red bell pepper, diced • small pear-shaped tomatoes, sliced into rounds • garlic, grilled and chopped • chopped cilantro • sliced green onions • olive oil • red wine vinegar • finely chopped jalapeño pepper • Salt to taste

Ingredients • cabbage, thinly sliced (about 700 grams) • small carrot, thinly sliced • red bell pepper, thinly sliced • green bell pepper, thinly sliced • celery stalk, thinly sliced • mayonnaise • vinegar • fresh lemon juice • sugar • mustard • sour cream •

finely shredded cabbage (about 280 grams) • julienned red bell pepper (about 35 grams) • julienned yellow bell pepper (about 35 grams) • thinly sliced celery (about 35 grams) • julienned onion (about 40 grams) • green onions, thinly sliced • apple, cut into small pieces • chopped pecans (about 30 grams) • chopped cilantro (about 10 grams) • mayonnaise • olive oil • whole grain mustard •

crab meat • finely chopped onion • corn kernels • chopped green onions • chopped red bell pepper • chopped cilantro • chopped parsley • eggs • milk (60 ml) • flour (about 125 g) • baking soda • baking powder •

peeled potatoes • peeled squash • milk (about 80 ml) • butter (about 28 grams) • garlic clove, thinly sliced • chopped parsley • sliced green onions • salt • ground black pepper

German-style bratwursts, Jon Style. See my recipe • Bavarian potato salad. See my recipe • Bavarian braised cabbage. See my recipe

medium artichokes • Mixed lettuce • Tomatoes, cut into wedges • Olives • Ingredients for the abalone salad • cooked Chilean abalones (locos), diced • diced red onion (about 50 grams) • diced red bell pepper (about 50 grams) • mayonnaise (about 80 grams) • chopped cilantro (about 4 grams) • Salt and pepper to taste • artichokes •

beet greens, cut into thin strips • walnuts, chopped • queso fresco, cut into cubes • small sweet onion, thinly sliced • Olives, to taste • olive oil • Juice of 1 lemon • whole grain mustard • salt

Swiss chard • oil • large onion, thinly sliced • red bell pepper, diced • salt, or to taste • ground black pepper • raisins

whole cloves • Juice of 1 orange • (about 1.2 kg/42 oz) orange-fleshed sweet potatoes • pancake syrup or maple syrup (about 180 ml) • butter (about 70 grams) • brown sugar (about 25 grams) • cinnamon sticks • orange, sliced into half-moons

hard-boiled eggs, mashed • finely chopped onion • mayonnaise • Salt and pepper to taste • avocado • Baby spinach • Watercress • Cucumber pieces, chopped • Sliced onion • Roma tomatoes, cut into half-moons • Olives of your choice • Goat cheese

flour tortillas. See my recipes for instructions • shredded lettuce (about 180 grams) • White bean salad • cooked white beans (about 500 grams) • diced red bell pepper (about 35 grams) • diced green bell pepper (about 35 grams) • diced yellow bell pepper (about 35 grams) • small broccoli florets (about 90 grams) • diced goat cheese (about 75 grams) • olive oil (about 22 ml) • rosé wine vinegar (about 15 ml) • salt (about 3 grams) •

chopped broccoli • olive oil • garlic, chopped • chopped onion (about 200 g) • chopped celery (about 90 g) • butter (about 70 g) • all-purpose flour (about 40 g) • milk (about 1.2 liters) • dried thyme • dried oregano • chopped parsley • salt •

finely shredded cabbage (about 210 grams) • finely julienned or grated carrot (about 60 grams) • thinly sliced tender celery (about 70 grams) • chopped parsley • mayonnaise (about 80 grams) • sour cream (about 10 grams) • vinegar (about 10 ml) • salt • sugar • ground black pepper (optional)

cooked, cleaned crab meat (125 grams) • medium onion, diced • Roma tomatoes, sliced • chopped cilantro (1/2 tablespoon) • mayonnaise, or to taste • Black pepper, to taste • Sliced sandwich bread or baguette

whole head of broccoli, cut into small florets • olive oil • finely chopped onion • garlic, minced • butter • all-purpose flour • milk (about 480 ml) • salt, or to taste • ground black pepper • shredded mild cheese of your choice (such as Monterey Jack or mozzarella) • grated Parmesan cheese • breadcrumbs •

peeled and chopped squash (about 150 grams) • small potatoes, well washed and cut into chunks with the skin on • large garlic cloves, finely chopped • chopped parsley • olive oil • butter • salt