Shish

Raw/green bananas • Water to boil • Salt

Tuna Fish (cleaned) • AP Flour • Royco • eggs • Salt • Cooking oil • Mustard (or a dip of your choice)

Yam (amount depends on your family) • Salt • large onions • cooking oil

Watermelon • Pineapple • Pawpaw • Mango • Skewers • (You can add other fruits of your choice eg apples, bananas, etc

Spinach • big onion • cooking oil • Salt • Knorr/Beef cubes

Raw Groundnuts • Salt • tspn Cooking oil

Leftover mashed potatoes • big Onions • Breadcrumbs • eggs

Pojo/dengu/green grams • big Carrots • big Onions • Tomatoes • Potatoes • bells Green Pepper (hoho) • or two of Dania (Coriander) • little Royco • Spanish paprika • Black pepper • Cooking oil • Salt

ripe mangoes • Beetroot • Sugar • Chilled/cold Water

Carrots • Cabbage • Mayonnaise • Salt

all purpose flour • sugar • salt • yeast • pistachio nuts • a handful of raisins • Some groundnuts • Some milk • dessicated coconut

Rice • pre-boiled beans • Several tomatoes • large Onions • Cooking oil • Salt • Dania • Spices of your choice

Beef • Tomatoes • Onion • Salt • Black pepper spice • Oregano • Garam masala • Ginger powder • Garlic powder • Tandoori masala • Cooking oil • Coriander (Dania)

all-purpose flour • sugar • Prestige • baking powder • eggs • Vanilla essence • Milk • Buttermilk

Preboiled maize and beans • Chopped Carrots • Irish potatoes • Salt • Cooking oil • Onions • Green bell pepper • Tomatoes • Dania (coriander)

milk • Chocolate (cooking choc) • Sugar (optional)

Hot water in • tea bag • Lemon • Sugar or honey

Lemon grass • Rosemary • Ginger • Nutmeg • Cinnamon • Cardamom • Honey/sugar • Milk (optional)

Potatoes • Honey • Salt • Cooking oil • Spices of your choice inc. royco cubes &turmeric • Onions

flour • sugar • baking powder • Margarine • Milk • Vanilla essence • eggs • little cooking oil for fluffing • Lemon rind • Buttermilk1 (mix of lemon juice &milk)