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Ikoko mbala
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A picture of Ikoko mbala.

Ikoko mbala

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

Native meal from the east,made from water yam.

Native meal from the east,made from water yam.

Read more

Ikoko mbala

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

Native meal from the east,made from water yam.

Native meal from the east,made from water yam.

Read more
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Ingredients

22 mins
5 servings
  • 1big tuber water yam
  • 10habanero pepper (blended)
  • 1onion bulb (chopped)
  • 1 cuppalm oil
  • 1/2 cupcrayfish (ground)
  • 2big bunch pumpkin leaf
  • 1big smoked fish
  • 7knorr cube
  • to tasteSalt
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Steps

22 mins
  1. 1

    Peel water yam,wash and grate add little salt.Keep aside.

  2. 2

    Pour oil,add onion and pepper stir,add knorr cube,salt with little water.

  3. 3

    Allow water to boil for 10min.Then wash dry fish and smoked fish with warm water add to sauce after 5min,remove only the smoked fish.

  4. 4

    Wash pumpkin,slice one bunch and use the other bunch by opening each leaf then fill with grated water yam then throw inside the boiling sauce.

  5. 5

    Continue until the grated water yam is exhausted,then pour crayfish,cover pot allow to cook for 5min then add slice pumpkin leaf.

  6. 6

    Then stir everything together after 2min.

  7. 7

    Serve meal with smoked fish.

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Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
on June 19, 2018 16:21
Abuja Nigeria
Lover of healthy Food.
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