To add nutrients to my family's diet, I came up with this easy recipe for iron-rich pork liver.Since this dish has a lot of vitamin A, I don't recommend it for pregnant women in their first trimester, since excess intake of vitamin A should be avoided.Milk and sake are effective in eliminating the strong smell of liver, so even kids will be able to eat this dish.It's tender and more delicious than the version you find sold at meat deli counters.Wrap it in Korean lettuce for veggie intake and kill two birds with one stone.Quickly cook the liver. Recipe by Berugurasu

I made this strong salty-sweet flavour so that it would be easier to eat for people who don't like liver. Using lots of ginger reduces the smell.Washing off the lumps of blood and soaking the livers in milk reduces the smell.If you cook the livers too long, the texture will become tough. Take out the livers, then simmer the sauce. You can then return the livers to the pot and wait until it cools down. This will allow the sauce to penetrate the meat and make it taste good. Recipe by Manmarumauchan

I have an iron deficiency and get sick quite a lot. I eat this to take in more iron.Make it quickly over high heat! For 4 servings. Recipe by Chamachama

Zero odor! Use this super cost-effective ingredient to boost your iron intake! It's not smelly, so it's suitable for kids too. Perfect for lunchbox side dishes with its sweet and spicy flavor. The origin of this recipe: I made it because the liver was half-price.

I posted this for my own reference. This recipe comes from a distant relative. I had the pleasure of having some with them, so I asked for the recipe and now I make this often with my added touches.Adding the mirin at the end gives a glazed finish. The meat is tender when done.In Step 1, it's best to cook both sides of the meat. Be careful, though, because if you overcook it, the meat is going to be tough.In Step 3, simmer it on a very low heat setting.I made my drop lid out of aluminum foil, so I made a hole in the center of it. Recipe by rie-tin

I recreated a very delicious dish that I had while in Asakusa.Don't cook the livers for too long. This is very important.Thinly slice the ingredients so that everything will cook quickly.Bring the liver to room temperature before cooking. Recipe by Cooking S Papa

for the man in you ;) and of course if just happen to like liver

I thought of a chicken recipe that would taste great but wouldn't dry out with time.You can use chicken thigh meat instead. Recipe by Raby

I was chosen as a cook tester for Mitsukan "Jukumi" vinegar, so I tried using it in my recipe which I've made since I lived by myself when I was younger!Since my husband doesn't like vinegar, I used to use a very mild vinegar called "Yasashii Osu". But I have noticed that "Jukumi" vinegar makes the dish more delicious since I started using it. Recipe by Erebon

Even though it's simple, you can make sweet and spicy pork liver that's fluffy, delicious, and rich in iron without any unpleasant smell. Consuming it with oil increases absorption.The origin of this recipeI created this recipe to make it easy to prepare iron-rich pork liver at home for health management.Pregnant women in the early stages should be cautious about consumption. (Due to high vitamin A content, avoid excessive intake during early pregnancy.)

Sweet and sour stewed chicken wings