Tasty Githeri

Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
Kisumu Kenya

Githeri is a very aunthetic Kenyan dish. It is a Kikuyu dish by origin though cooked throughout Kenya.

Tasty Githeri

Githeri is a very aunthetic Kenyan dish. It is a Kikuyu dish by origin though cooked throughout Kenya.

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Ingredients

70 mins
3 servings
  1. 400 gboiled maize
  2. 600 gboiled beans
  3. 2medium sized tomatoes, pureed
  4. 1large onion
  5. 3 clovesgarlic - finely minced
  6. 2ginger - finely minced
  7. Halfred pepper bell
  8. 1chilli beef cube
  9. 1 tbsvegetable oil
  10. 2large carrots
  11. 1 TBScurry powder
  12. 1 TBSsalt
  13. Dhania
  14. Hoho (red)

Cooking Instructions

70 mins
  1. 1

    Heat your sufuria on a medium heat and then add the vegetable oil followed by the onions and cook them until they just turn translucent.

  2. 2

    Add the ginger and garlic and cook for about a minute and then add the curry powder, which will cook for a minute to cook off the raw taste and aroma.

  3. 3

    Add pureed tomatoes and beef chilli cube, stir, cover and reduce heat to a low simmer. Cook for about 5minutes or until the mixture reduces and thickens.

  4. 4

    Add carrots and spring onions then simmer for a minute before adding the maize and beans.

  5. 5

    Add salt and freshly cracked pepper to taste.

  6. 6

    Cover and simmer for about 10 minutes for the sauce to thicken and all the flavors to come together.

  7. 7

    Finally, add the dhania and red hoho and simmer for just a minute. Turn off the heat and serve.

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Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
on
Kisumu Kenya
I love eating good food so I cook good food
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Comments (18)

Donnel M.Gitonga
Donnel M.Gitonga @W1356565566655
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