Tasty Githeri

Name: Tasty Githeri
Total time: 4200 s
Yield: 3 servings
Cuisine: Kenyan
Ingredients: 400 g boiled maize; 600 g boiled beans; 2 medium sized tomatoes, pureed; 1 large onion; 3 cloves garlic - finely minced; 2 ginger - finely minced; Half red pepper bell; 1 chilli beef cube; 1 tbs vegetable oil; 2 large carrots; 1 TBS curry powder; 1 TBS salt; Dhania; Hoho (red)

Joyce Ng'ong'a @Joyjoyce

Kisumu Kenya

Githeri is a very aunthetic Kenyan dish. It is a Kikuyu dish by origin though cooked throughout Kenya.

Joyce Ng'ong'a @Joyjoyce

Kisumu Kenya

Githeri is a very aunthetic Kenyan dish. It is a Kikuyu dish by origin though cooked throughout Kenya.

Saved

Ingredients

70 mins

3 servings

400 gboiled maize
600 gboiled beans
2medium sized tomatoes, pureed
1large onion
3 clovesgarlic - finely minced
2ginger - finely minced
Halfred pepper bell
1chilli beef cube
1 tbsvegetable oil
2large carrots
1 TBScurry powder
1 TBSsalt
Dhania
Hoho (red)

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Steps

70 mins

1

Heat your sufuria on a medium heat and then add the vegetable oil followed by the onions and cook them until they just turn translucent.
2

Add the ginger and garlic and cook for about a minute and then add the curry powder, which will cook for a minute to cook off the raw taste and aroma.
3

Add pureed tomatoes and beef chilli cube, stir, cover and reduce heat to a low simmer. Cook for about 5minutes or until the mixture reduces and thickens.
4

Add carrots and spring onions then simmer for a minute before adding the maize and beans.
5

Add salt and freshly cracked pepper to taste.
6

Cover and simmer for about 10 minutes for the sauce to thicken and all the flavors to come together.
7

Finally, add the dhania and red hoho and simmer for just a minute. Turn off the heat and serve.