Muesli yougart parfaits

There are a bazillion different overnight oats recipes out there, but I really like this one! It has some Greek yogurt in it for a little extra protein, and I like how thick the oats become along with the Chia seeds. Variations are endless, of course. You don’t have to layer it into a glass, but it certainly looks pretty if you do!#GlobalApron - Week 34. Chia seeds, Oats#Healthy #Vegetarian #Breakfast #Brunch #Snack

This is a breakfast that tastes more like a dessert. It's really tasty, makes an easy portable breakfast and can be made the night before to save time in the morning. Recipe adapted from : The Domestic Geek @ YouTube.

I usually get sick of muesli mixes before finishing them, so I add them in cookies and breads.I used fruit muesli today. Use your favorite Muesli. Recipe by La Land

A nutritious and healthy breakfast

A high fiber breakfast with a boost of fortified milk for an energetic morning! :)

Soaking oats overnight in juice or milk, then adding fruit (and optional yogurt) in the morning gives you this delicious healthy breakfast. I believe it was invented by a Swiss nutritionist in the early twentieth century, when breakfast was still important to keeping you healthy

This simple and delicious parfait is better than anything you can get at the grocery store. Its quick, healthy, and a sweet treat! Add as much of each ingredient as you like.

I needed something to keep me energized that wouldn't weigh me down throughout my long days. The yogurt and granola make this a filling breakfast while the raspberries and raisins give you that boost of energy without weighing you down. The flax seed is a personal preference for its antioxidants.

The original breakfast cereal called muesli — a German word meaning "mixture" — combined rolled oats with nuts and fruit.I am addicted to these, and so is everyone I give them to. Although they're quick to throw together, they do take nearly an 20 min to bake, so what I suggest is, make a batch at the weekend and then you will have the oaty, chewy bars ready and waiting for those days when you have to snatch breakfast on the hoof.recipe inspired by:Vegan Food and Living/September 2017

I came up with this recipe using strained yogurt as I went It's more refreshing than using heavy cream, so my family loves it. Adjust the amount of sugar according to your yogurt. For a strawberry chocolate parfait, seeFor a banana and strawberry parfait, see.Step 2: Warm the strawberry sauce for a bit longer than instructed in the recipe (3 minutes + 2 minutes). If you use store-bought jam, just add water to loosen it into a sauce.Step 4: Use 1/2 a recipe worth of custard cream. Adjust to taste. You can top the parfait with cookies or wafers. Recipe by Yuuyuu0221

Breakfast time 😁😄🤔😰 hmm ok maybe brunch time 😅lol🤗 okhay..I want to eat something light on my first meal of the day soooo decide to asamble my parfaaaaiit..so simple so easy 👧👍i love parfait 😍😍 maybe a little bit too much hhaha

This is a dessert that I have made since my children were little and it's always a big hit. It's also delicious with bananas. Use strawberry sauce to taste. You can use any toppings you like.Use a small amount of cream for the very top. Please adjust the amount of strawberries to taste. You can also top the very center with cream. Try garnishing it with Pocky, cookies, or wafers. Heat the strawberry sauce in the microwave a bit longer than the recipe calls for (3 minutes + 2 minutes). Recipe by Yuuyuu0221

This is a dessert I have made since my children were small. I came up with it as I went. You can also garnish it with Pocky sticks, cookies, or wafers. Make it with your favorite toppings. It's also delicious with bananas.Step 1: The custard cream is light on sugar. Adjust to taste.Step 4: Use three 3 cm pieces of sponge cake. Use 1/2 of a recipe worth of custard cream. Adjust to taste.Step 4" You can also garnish with mint leaves and dust with powdered sugar. Recipe by Yuuyuu0221

#ColourwhitePomegranate Parfait is a tasty and extravagant dessert that is a no-cook and easy to assemble. Food traditions are an integral part of festivals around the globe and this Persian Pomegranate and Walnut Parfait is inspired by the American Parfait but uses local ingredients to suit local palates. You might indulge in mince pies, while I would dig into Gajjar ka Halwa for instance in this part of the world. Depending on where you were born and grew up, and where you leave now, the seasonal dishes that adorn your table may be sweet, savoury, sweet and sour or a little bit of sugar and a little bit of spice and all that is nice.When my kids came visiting, I made this creamy, crunchy, crumbly, scrunchy Pomegranate and Walnut Parfait. The recipe is Persian but I am sure it is inspired by the American Parfait. I used Walnuts as I have a really wonderful stash of walnuts from Kashmir. So, this is how recipes change and take different shapes and flavours when each one of us improvises with local ingredients. Instead of whipped cream, I used Greek yoghurt which is healthier and easier to use.For this pomegranate parfait, I have used plain yoghurt and condensed milk. Pre-sweetened yoghurt does not give the same taste. The combination has a very silky and creamy texture that really goes well with the crunchy crackers and walnuts.I love Oreos and I used them as they are not as crunchy as other crackers and the texture blends well with the smooth yoghurt

I wanted a fruity but rich dessert to serve at a Fourth of July barbecue. I have a big family and always make dishes with many servings. I knew the size of this recipe would fill the glass dish to the brim. So instead of layering the vanilla wafer cookies in the recipe, I just served them on the side.

I wanted to eat a small portion but satisfying Japanese-style dessert because I needed a boost of energy. Wafer cake, warabi mochi, and ice cream with whipped cream are all big favorites of mine!!Soothe your tired body with this parfait and your favorite toppings! Recipe by Gakkoiburi

This is a dessert that's made with bananas and chocolate sauce. I often made this when my children were small. This is a variation off the "Chocolate Banana Tart",.It's also good without the custard. Make it however you like.For Step 1, let the custard cream cool, then chill well before use. This custard cream isn't so sweet so please adjust the amount of sugar according to your taste.For Step 2, I used 3 pieces of sponge cake cut into 3 cm cubes.You can drizzle the chocolate sauce over the granola as well. Make this parfait however you like. Recipe by Yuuyuu0221

This recipe is very healthy, using Greek yogurt with fruit and honey instead of harmful sweets. It tastes really good.

Banana Granola Yogurt plate is quick and easy, nutritious, and healthy, ready in just five minutes! Granola is one of America's traditional cereals, baked with honey, sugar, and oil, making it more fragrant. It can be eaten as a snack or with dried fruit, or soaked in milk. It can replace cornflakes for breakfast or be eaten directly as a snack.

A nutritious dessert,but simple after suppertime,or a nutritious snack,too.

This makes a great cereal, yogurt topper, or snack

Granola is a healthy choice for breakfast and snaks with my twist👍🏻

traditionally a lassi is a yogurt mango drink, but I have added strawberrys and you could subsitute any number of your favourite fruit. I didn't have mangos so I used mango flavour yogurt and mango juice but you could change that to 1/2 cup plain Greek yogurt and hot of a mango.

Makhanas are a filling snack and great source of protein, fiber and calcium. My kids love this and it is a regular school box snack I use for them.

A simple tasty granola. Great as a cereal or as a topping for yogurt, ice cream, fruit, etc.

I can eat this all day: breakfast, lunch and as a snack after dinner.

This makes a great cereal, yogurt topper or snack

This makes a great cereal, yogurt topper or snack

My favorite meal of the day, gives you plenty of energy throughout your day! For those who dislike cottage cheese, I strongly recommend to try this berry and granola mix, it's amazingly good!!

These muffins provide a good source of fiber, high quality protein and omega-3 fatty acids. The fiber and protein will keep you feeling full while also aiding digestion and helping to build muscle. The Omega-3’s in walnuts help decrease inflammation and aid in recovery after an intense workout. This recipe is adapted from the U.S. Olympic Center Sports Nutrition. Calories per muffin = 140.