Got leftover rice? No problem! If you have milk, make rice pudding!

#goldenapron3 #week25 #sattu As we all know Sattu is high in fiber and protein, which also offers many benefits of weight loss and health. So try this super healthy, delicious dessert of Sattu and nourish your family's health in a busy world!!!

Sattu, especially made from roasted chickpeas, is an important part of the Indian diet and offers many health benefits. Sattu is a nutritious and healthy food made by grinding roasted chickpeas or other grains. During the summer, it is a healthy drink consumed to prevent heatstroke. Sattu is rich in fiber, which helps keep you full for a long time.

#goldenapron#5ingSattu drink or sattu sharbat made with sattu (roasted black chickpea flour), is a very nutritious, filling, healthy and cooling summer drink. Lets see how to make this delicious sattu drink.

You may have enjoyed sattu paratha and kachori, and sattu drinks in the summer, but if you're craving something sweet, try making sattu ladoos at home this time. Sattu ladoos can be stored for several days. They're a great sweet treat after meals and are a perfect option these days. You can also make them for special occasions. They're very easy to make and come together quickly. People of all ages enjoy eating them. Here’s how to make them.

This is a delicious and easy-to-make kachori recipe made with sattu, which is rich in protein and iron. The taste is amazing, and it comes together very quickly.

Sattu or chickpea flour is very healthy. This sattu drink is very nutritious and keeps you full for a longer time. It doesn't give you extra fat and the ingredients that we use in this recipe like lemon and cumin powder are very diet friendly and good for health. So it can be a perfect breakfast when you wanna #losingweight.

Sattu is considered a superfood for summer. It has a cooling effect, which helps keep your stomach cool and reduces the risk of heatstroke. Sattu contains complex carbohydrates that boost energy. It's low in calories and can be consumed by people with diabetes. It acts as a natural digestive, keeping your gut healthy. Sattu is rich in plant-based protein and fiber, as well as essential amino acids, calcium, phosphorus, and B-complex vitamins, which are important for bone and nerve function. Because of all these benefits, it's called a superfood.

Sattu, known for its cooling properties, is considered very beneficial during the summer. Packed with protein, fiber, vitamins, and minerals, sattu is highly nutritious and helps protect against heatstroke. Sattu is most commonly used to make parathas, litti, kachori, and both savory and sweet drinks. If you're bored with the usual sattu dishes, try these tangy and delicious sattu tikkis!

Chickpea sattu ladoos are quick to make and taste delicious. These ladoos are often prepared in our home as an offering during the Teej festival.