Basic Black Bean Patties
An old, basic recipe of mine - got very creative with it back in my vegetarian days...still enjoying it these days :-)
Basic Black Bean Patties
An old, basic recipe of mine - got very creative with it back in my vegetarian days...still enjoying it these days :-)
Cooking Instructions
- 1
*** The basic recipe is the beans, bread crumbs & eggs. Season however you would like - seasoning listed is just how I made it this time and it happened to be a quick dinner kinda night lol. I usually use lots of fresh ingredients - whatever i have on hand. Fresh cilantro, fresh herbs, sweet onions, peppers, garlic, lime - whatever you enjoy will taste great.
- 2
Preheat oven to 375.
- 3
In a medium bowl - mix together black beans and seasonings of your choice.
- 4
With a potato masher or fork - mash bean mixture.
- 5
Add in bread crumbs & eggs. MIX WELL - everything should be well blended and moist.
- 6
Form mixture into 4-5 patties.
- 7
Grease a baking dish with a drizzle of olive oil and brush a bit of olive oil on top of each patty.
- 8
Bake for 16 - 20 minutes - depending on thickness - flip patty halfway thru baking- tops should be lightly browned.
- 9
There are so many ways of serving these patties...you can serve them as burgers w/cheese and the normal burger fixings, or top with salsa & sour cream or tahini sauce or fresh herbs or lime...however you would prefer. Enjoy...XOXO...psychobetty.
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