Paleo whole30 - grain free banana muffins

piperburg
piperburg @cook_3731830
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Ingredients

  1. 3ripe bananas
  2. 1 1/2 cuproasted unsalted cashews
  3. 2 tbspWalnut oil
  4. 1 cupAlmond flour
  5. 2eggs
  6. 1 tspbaking soda
  7. 1 tspbaking powder
  8. 1 tspvanilla
  9. 1/2 tspcinnamon
  10. 1/4 tspsalt
  11. 1coconut oil to grease muffin pan

Cooking Instructions

  1. 1

    preheat oven at 375

  2. 2

    Grind cashew with a food processor into cashew meal.

  3. 3

    Add oil and blend into cashew butter.

  4. 4

    Add bananas and blend into a sticky paste.

  5. 5

    In a medium bowl whisk eggs and add banana/cashew mix along with all other ingredients.

  6. 6

    Pour into muffin pan and cook for 12 min.

  7. 7

    Let cool on rack

  8. 8

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piperburg
piperburg @cook_3731830
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