Low Carb Bacon and Egg Cupcakes

Grumpy1020
Grumpy1020 @GrumpyCook
Middle Tennessee

These are a really nice low carb, high protein breakfast or snack! Good for diabetics or those looking for some protein before or after a workout.

Low Carb Bacon and Egg Cupcakes

nina.ware.33's cooksnap of when they made Low Carb Bacon and Egg Cupcakes.
Jackie Rose's cooksnap of when they made Low Carb Bacon and Egg Cupcakes.
Aliterטתת's cooksnap of when they made Low Carb Bacon and Egg Cupcakes.
Grumpy1020
Grumpy1020 @GrumpyCook
Middle Tennessee

These are a really nice low carb, high protein breakfast or snack! Good for diabetics or those looking for some protein before or after a workout.
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Ingredients

20 mins
6 servings
  1. 6Turkey bacon strips
  2. 6eggs
  3. 1/4 cupSpinach leaves
  4. 1/4 cupShredded sharp cheddar cheese
  5. 1 dashSalt and pepper to taste

Cooking Instructions

20 mins
  1. 1

    Preheat oven to 400°F.

  2. 2

    Spray muffin tin if necessary with non stick spray.

  3. 3

    Line sides of muffin tin with bacon strips pressing them against sides.

  4. 4

    Crack one egg inside each tin.

  5. 5

    Place 2-3 spinach leaves on top of each egg.

  6. 6

    Place a pinch of shredded cheddar cheese on to of each cup.

  7. 7

    Add salt and peeper to taste. This pic shows right to left the beginning to end.

    A picture of step 7 of Low Carb Bacon and Egg Cupcakes.
  8. 8

    Put in oven for 12-18 minutes depending on desired doneness of eggs.

    A picture of step 8 of Low Carb Bacon and Egg Cupcakes.
  9. 9

    When done, allow a short cooling time and they should pop right out. Can be refrigerated and microwaved as well!
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nina.ware.33's cooksnap of when they made Low Carb Bacon and Egg Cupcakes.
Jackie Rose's cooksnap of when they made Low Carb Bacon and Egg Cupcakes.
Aliterטתת's cooksnap of when they made Low Carb Bacon and Egg Cupcakes.

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Grumpy1020
Grumpy1020 @GrumpyCook
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Middle Tennessee
Retired (Captain) Firefighter/Paramedic....Granddaddy (Grumpy is what they call me), Firehall cook....Home brewer....Coffee bean roaster....Harley Davidson enthusiast....My profile pic is in Belle Fourche, South Dakota during the Sturgis Motorcycle Rally. You could verrrry easily lose me in SD, Montana or Wyoming and I wouldn't mind a bit.
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Comments

Tasha Lamarre
Tasha Lamarre @cook_3917627
Came out great! Very easy to make, healthy & my family enjoyed it
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