My husband always has a hard time to start his day making his own breakfast and here we are.. We made this together so we can have it for the whole week... This is super duper easy to make. The main ingredient is for sure eggs lots of eggs). Then anything as you wish to put in it, it’s good! We picked red onions, sausage, and mushrooms. 😋

This is a breakfast recipe from my 21 day fix extreme eating plan guide

Great for breakfast and very convenient. Only difference I did was use a dozen eggs, and added 3 oz of Canadian Bacon.

It was a spur of the moment type of thing! It is good for you! It can be modified to your tastes and can be frozen for a later date! It is great for parties!

This is supposed to be based off a meatloaf recipe of your choice, simply a quicker way to cook, and they're easy to serve.

Yummy egg muffins can serve as a wholesome meal to your kids if they are fussy eaters #5ing

I can't remember where I first saw this recipe but I've been making it for years. You can sub the ham for bacon, turkey, sausage or any other protein you like and I just use whatever cheese I have in the fridge. I've never made it using a full-sized muffin pan but I'm sure its possible using larger proportions. Just use your imagination or what's on hand and go with it! Hope you enjoy!!

I make so many variations of this recipe but this has to be my favourite

In The original recipe blueberries , and 3 large eggs are used. I decided to use cranberries . In every cup of cranberries, there is only 4g of sugar. This compares to blueberries 15 grams of sugar per cup, I also double the recipe but used only 2 eggs for 24 muffins . Each egg contains 5g of fat. you may want to use 3 eggs for 12 muffins , ? It is up to you. With 2 eggs my muffins were awesome!

This is great as a healthy breakfast, a snack, a side dish for your meal preps even.

If you don't like spice, the jalapeños and cayenne pepper could be cut out. This might be good with spinach and mushrooms instead. I mean, it has eggs and bacon, you really can't mess it up.

#greenveg #goldenapronHealthy, oil free and yummy!