Just substitute beans with green unripe plantain and your good to go. And believe me u wdnt knw ure not eating the normal moimoi the taste is just the same or even better

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

My kids luv irish and plantain so I did this recipe to make them love it even more.

Though am aren't really a fan of plantain Buh when I ate this it totally brought a smile on my face......Children will obviously love too have this ☺

#losingweight.As green plantain is high in fiber, it gives feeling of fullness and it reduces further intake of food. So lesser intake of food gradually reduce weight.

Very easy sweet plantain recipe for a sweet tooth ✌🏼

Perfect weekend breakfast, this recipe incorporates plantain which adds just the right amount of sweetness to the eggy dish. Try it out and thank me later...

Plancakes? Which would be ironic, as there was no plan. The plantain I used was VERY black. I almost considered throwing it out because it was so black.I used the liquid from a tin of pigeon peas in place of an egg, but I think you could use liquid from kidney beans or pinto beans etc. (Or an egg, if you are boring)Given that I was just throwing ingredients in a bowl without much of a plan, I was really pleased with how these turned out (and more importantly, so was my girlfriend). Would definitely make them again.

Ugu is very healthy so I really like the stew because I like healthy food my family enioy it.#myfavouritesallahmeal

Rice and beans with oil and pepper, fried plantain, pepper soup and vegetables #PIZZASOKOTO