Pumpkin and pumpkin seeds
#Localfoodcontest_Nairobi_North
I love pumpkins but my kids hate them but they love the seeds.
Pumpkin and pumpkin seeds
#Localfoodcontest_Nairobi_North
I love pumpkins but my kids hate them but they love the seeds.
Cooking Instructions
- 1
Take the pumpkin, wash and cut into big pieces. Remove the seeds and wash.
- 2
Washed pumkin seeds
- 3
In a pot steam the pumpkin(i did not skin the pumpkin) and the pumpkin seeds.
- 4
Add alittle salt.
- 5
Don't over cook them. We want cooked but firm
- 6
Drain the excess water and pat dry with kitchen towel
- 7
In a non stick pan, put butter and a little oil
- 8
Start by placing the pumpkin seeds
- 9
Turn and sprinkle alittle black pepper. Mine were almost burning. Careful not to burn yours.
- 10
Place the pumpkin and it's seeds and let the pumpkin seeds brown.
- 11
Serve hot with or without the pumpkin seeds
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