Stir-fried Lettuce with Egg

Toyohira Health Center, The City of Sapporo
Toyohira Health Center, The City of Sapporo @cook_12085468

Introducing cuisines for breakfast.
Completed in no time

Toyohira Health Center, City of Sapporo
Volunteer Translators: Students in the Translation &
Interpretation Seminar, Sapporo University

Stir-fried Lettuce with Egg

Introducing cuisines for breakfast.
Completed in no time

Toyohira Health Center, City of Sapporo
Volunteer Translators: Students in the Translation &
Interpretation Seminar, Sapporo University

Edit recipe
See report
Share
Share

Ingredients

For 2 people
  1. 1/2small head of lettuce (140 g)
  2. 2eggs
  3. 2 tspoil
  4. 1 pinchsalt and pepper

Cooking Instructions

  1. 1

    Ear the lettuce into bite sized pieces.

  2. 2

    Heat the oil in a frying pan and fry the egg. Once half cooked, stir in the lettuce, and add salt and pepper.

  3. 3

    Possible Pairing
    Bread, lettuce & egg stir-fry, soy milk banana drink

    Preparation for the night before
    Tear off the lettuce, or use commercially available cut lettuce.
    You can also use cabbage, green peppers, or frozen vegetables.
    You can also put in tuna with umami flavor, "chikuwa" (grilled fish paste) and so on.

    112 kcal per serving

Edit recipe
See report
Share
Cook Today
Toyohira Health Center, The City of Sapporo
on

Comments

Similar Recipes