Turmeric is a very good spice anti inflammatory, anti bacterial, anti cancer

Turmeric is a great anti inflammatory its very heathy. It has many healing properties. The reason for the coconut milk is it won't counteract the healing properties of the turmeric. Almond milk , and others like it will. The garlic and onion also are very good for you.

Turmeric is a powerhouse spice. Adding a little to your rice will add a vibrant yellow tint to it, and it will infuse it with amazing anti inflammatory properties that you will you will relish with every bite.Notes:*I used Jasmine rice, but you can use any rice at hand. Just cook according to package instructions.** the usual rice- water ratio is 1:2, however, I only used 1 cup and 3/4 of water because of personal preference. If you notice your rice still needs to further cook once the water has evaporated, add the remaining 1/4 cup.#CA2025

#navratriBottle Gourd has sedative, anti-inflammatory properties and is full of nutrients, it is the healthiest vegetable. Its low in saturated fat, which helps lower down bad cholesterol levels, and most importantly, is filled with loads of water, serves as the perfect choice for the summer

Turmeric has anti-inflammatory properties and turns this traditional Chicken Alfredo dish into a wonderful orange-yellow color. Fun for kids! This dish pairs well with a fresh spinach salad. This recipe was inspired by Hannah Perry, the most amazing daughter there ever was.

This Turmeric Chicken Soup is not only comforting and flavorful but also packed with ingredients known for their anti-inflammatory properties. The combination of turmeric, coconut milk, and a hearty mix of vegetables makes this soup a perfect choice for a nourishing meal that can help soothe inflammation.

This is a traditional Jamu recipe known for its properties of blood cleansing, removal of body odour, improvement of circulation and reduction of pain during menstruation.The turmeric is an anti-inflammatory and also contains high levels of anti-oxidants. The tamarind is known to ease stomach discomfort and aid digestion. (From google)Recipe is taken from this cookpad app, by “dapurmpoknobi”Please note that turmeric will leave yellow stain in your hands, food processor, plastic bottle etc. Wear gloves to protect your hands and use glass jar/disposable plastic bottle.#myCookBook

This recipe has been in the family for generations. And it looks fabulous as well as its fantasic smell and taste! Its colourful and very beautiful hope you give this a try!

Turmeric is anti-inflammatory.This is recommended to calm the nerves and when one has flu.It is touted to be anti-bacterial, anti-viral....etc.The body absorbs tumeric better with black pepper. So add a little to ensure adequate absorption.Explore by adding cinnamon, ginger .

Turmeric is a natural anti inflammatory so I had a rotor cuff surgery this was a play of an old dish we used to eat called new potatoes and green beans which has bacon in it well it was a dinner and I wanted it to be lite

Lentils have high nutritional value,it is believed that turmeric helps to combat things like jaundice and helps liver function.It has anti inflammatory properties it helps with rheumatism and arthritis. I want to keep this at bay .I love this soup.Try it and see what you think.

This is a southern recipe. That has been used by my family for 3 generations.